Anxious For Nothing with Bimpe - Time Management for Working Mums

Mid-Year Reflection: Revisiting Your 2026 Goals and Visions In this episode, I guide you through a comprehensive mid-year review to help you assess your progress, realign your goals, and stay motivated for the remaining months of 2026. Whether you’ve achieved your milestones or fallen behind, this reflection will energise your journey ahead.   Timestamps: 00:00 - Introduction to the mid-year revie...

Making the Decision to Build Your Future Self This episode encourages you to overcome analysis paralysis and take decisive action towards financial and personal growth. Whether you're feeling stuck or hesitant, the host shares practical insights and motivational encouragement to make meaningful moves today.   Time Stamp 00:00 – 01:02 Making a Decision 01:35 – 02:09 The 60-Year-Old You 03:53 – 04:3...

This episode offers a personal and practical guide to financial empowerment, sharing real strategies on investing, automation, and mindset shifts to help you start making your money work for you today. Whether you're starting from scratch or looking to optimize your existing investments, you'll find actionable insights to boost your financial future. Timestamps: 00:00 - Personal introduction and p...

Unlock the secrets to building financial security by changing your mindset around money. In this episode, I share practical strategies for automating your finances, giving your money a job, and building habits that lead to long-term wealth and freedom.   Timestamps: 00:00 - Why money is built to work for you, not just saved 00:22 - The importance of building and the mindset shift needed 01:28 - Au...

Hi Anxious for Nothing, I'm sharing my personal journey toward financial stability, investing, and building wealth with intention. I offer practical tips for starting your own financial growth and embracing consistent investment strategies, all while emphasising the importance of value, mindset, and self-worth. This is part 1 of 4 episodes on the topic. Timestamps: 00:00 - The journey beyond achie...

Hi Sis, we made it to the end of the month — and today we are done talking and we are moving. Because there is never going to be a perfect time. There is never going to be a moment when everything lines up, the kids are easy, the finances are sorted, and the conditions are just right. That moment does not come. I close out the month by sharing where I am on my own journey — building my travel busi...

Hello Sis, Last week, I gave you the 'Vision to Reality framework'. But sis, you cannot execute a vision when you are this tired. So before we go any further, let us talk about your energy. I share a memory that still sits with me: coming home at 6pm, up since 5am, the boys at the door before I had even turned the key. And the quiet reality that by the time I had done everything for everyone else,...

Hello Sis, This week I am taking you back to 1998 — South East London. I had been betrayed by someone I held close, I was struggling, and I will be honest with you — I was depressed. And this is Mental Health Week , so I want us to name that without shame. You can love God, go to church, pray every day, and still be depressed. Both things are true. And you can heal. It was in that lowest moment th...

Hello Sis, This month we are building — and I am starting right where the pressure lives. If you are the one sending money home every month, covering school fees, emergencies, funerals, and someone else's rent while quietly wondering when it will ever be your turn — this episode is for you. I share my own story of watching my mother send money home her entire life, the houses she built that were t...

Are you tired of creating time for yourself, only to have to cancel on yourself? You know what you want life to look like — but have no real plan for how to get there? Are you ready to stop dreaming about your transformation and start building it? Hi Sis You got the time back. Now what? Througout this month we have been on the Reset journey together — acknowledging the burnout, building the system...

Boundaries, Time Ownership & Why High-Achieving Women Struggle Most Hello Sis, Today, we look at the challenges of saying no, the impact of overcommitment, finding freedom in boundaries and our struggles as high-achieving women. I share my guilt-free ways to saying no, how I overcome the fear and guilt, especialy as a former people pleaser. You'll come away my simple script you can use practic...

Intro to Agile Time Management for Working Mums Hello sis, the reason most productivity advice doesn't work for Nigerian working mums isn't a lack of discipline. It's a lack of design. Today, we discuss both traditional time management and the Agile system, the mindset shift of progress over perfection, and starting a business. I'm excited for you to hear this because it's the time managment syste...

Today, we explore why even a full night's sleep doesn't always resolve exhaustion, especially for busy mothers. We delve into the often-overlooked mental and emotional loads that drain our energy and impact our health. If you're tired of feeling tired, this episode offers insights and practical steps to regain your vitality.   Key Topics: The difference between physical fatigue and mental/emotiona...

Are you a busy working mum in a corporate role feeling like you’ve lost yourself? In this episode, I walk you through my Q2 planning process after reflecting on Q1—sharing how I’m using Agile principles, faith, and capacity-based planning to create time for what truly matters.   If you’ve been struggling with: Feeling overwhelmed and stretched thin Setting goals but not following through Trying to...

Hello, Anxious for Nothing   In this episode, I walk you through:   How to reflect on what’s working (and what isn’t) Why consistency > constant change How I’m using AI tools to save time and reduce overwhelm The “boring” financial habits that are building long-term wealth How faith, mindset, and discipline work together to create real change Why your routines—not motivation—will transform your...

Hello Anxious For Nothing, In this episode, I share a personal breakthrough about why I often felt I lacked discipline when, in reality, my issue was capacity. Discover how understanding the difference can transform your productivity and well-being. Key topics The distinction between discipline and capacity explained through real-life examples How feeling maxed out despite good habits indicates a...

Hello Anxious For Nothing, Are you secretly wondering if you belong in the room… even though you worked hard to get there? In this episode , we’re talking about overcoming imposter syndrome , especially for women in corporate spaces who carry a lot of responsibility at work and at home. Because here’s the truth… Imposter syndrome doesn’t always look like panic. Sometimes it looks like over-prepari...

Hello Anxious of nothing, which of these three P's would you want to fight first - people pleasing, perfectionism or procrastination?   This episode explores how to overcome these three P's that hinder personal growth and success.   I'll be sharing practical strategies, personal insights, and spiritual perspectives to help you build boundaries, work from rest, and take decisive action.   Remember...

Asking for Help Is Not a Weakness but the Fastest Way to Learn and to Show People You Value Them Hello, Anxious of nothing, do you struggle with asking for help? Or see it as a waste of time and an opportunity for people to take advantage of you?   I hear you all these points, and in today's episodes, I'll share with you how the opposite is true. As for those that take advantage of us, that’s clea...

Hello, Anxious of nothing, I know we want everything to be perfect, because we are afraid that things might not work out. Yet this time means we end up not starting or finishing.   Well, today we redefine failure and challenge perfectionism through mindset, practical reflection, and faith. If fear of failure has kept you stuck, overwhelmed, or hesitant to start, this episode will help you shift fr...

Hello, Anxious of nothing. Is your bank balance giving you side-eyes when you talk about your vision? Are you keen to make them aligned so you can actually activate that vision?   Well, today I'll be sharing practical and faith-based strategies to align your finances with your 2026 vision. Regardless of how big your vision is, it is possible, and your money will start working for you.   Whether yo...

Redirecting Your Future with Requirements: A New Approach to Achieving Your 2026 Vision In this episode, I share how shifting from traditional goal-setting to establishing clear requirements can transform your personal and professional life. Learn why standards and principles, rather than just goals, keep you aligned with your long-term vision and create lasting habits. Key Topics: The difference...

Yes, you absolutely have time! We just need to make it a priority The conversation delves into the impact of procrastination, the importance of understanding one's 'why,' and the need for effective prioritisation. The discussion emphasises creating space for personal growth, understanding the 'why,' setting priorities, and creating capacity for achieving goals. In This Episode, We Cover: Why procr...

Creating a Clear Vision for 2026: Faith, Focus, and Alignment The conversation focuses on the importance of reflections and vision for the year 2026. It emphasizes the need to align goals with personal growth and create a strong anchor to ensure consistency and progress. The chapters cover the introduction to the vision, the importance of reflections and vision, reviewing and adjusting the vision,...

Reflections and Requirements: Faith-Based Time Management for Christian Women Are you a Christian woman feeling overwhelmed by goals, resolutions, and the pressure to “do it all”? In this episode of Anxious for Nothing with Bimpe , we explore a faith-based, grace-filled approach to time management that prioritises reflection, rest, and alignment with God. Instead of New Year’s resolutions that fad...