Jordan

Anxiety

Education EN ↓ 22 episodes

Anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical changes like a rapid heartbeat. It is the body's natural response to stress, preparing you to face or avoid perceived dangers or challenges.

Author

Jordan

Episodes

Anxiety and Depression 02.06.2026 1:42

Mindfulness and Meditationas a Tools for Anxiety Management 02.06.2026 3:01

Anxiety in the Digital Age 02.06.2026 5:37

Social Anxiety Disorder 02.06.2026 7:38

The future of Anxiet treatment 02.06.2026 14:55

Childhood Anxiety 02.06.2026 18:15

The Influence of Technology and Digital Connectivity on Axiety 02.06.2026 16:58

Anxiety Disorders in Children and Adolescents 02.06.2026 1:53

Anxiety in young adult 02.06.2026 0:36

Anxiety and Sleep Disorders 02.06.2026 4:32

anxiety 02.06.2026 1:07

The infulence of family environment on Anxiety management 02.06.2026 16:38

Anxiety During Major Life Transitions 02.06.2026 24:15

The Effects of Anxiety on Physical Health 02.06.2026 5:31

How Chronic Stress Contributes to Anxiety 02.06.2026 2:06

Cognitive Behavioral Therapy (CBT) as a Treatment for Anxiety 02.06.2026 45:13

The Relationship Between Anxiety and Depression 02.06.2026 1:05

The Role of Genetics in Anxiety Disorders 02.06.2026 4:36

Understanding Anxiety 02.06.2026 1:14

Workplace Anxiety and Employee Well-Being 02.06.2026 0:50

Anxiety In Young Adults 27.05.2026 8:12

Anxiety in young adults (ages 18–25) has surged, with recent data indicating that over 40% of young people experience consistent anxiety symptoms. Driven by academic pressures, economic uncertainty, and digital over-exposure, it manifests as severe worry, physical distress, and avoidance of daily activities. It is highly treatable.

Faith Over Fear 27.05.2026 7:06

"Faith over fear" is the conscious choice to trust in God's promises rather than yielding to anxiety when facing the unknown. It doesn’t mean fear never exists, but that you choose to focus on strength and purpose.