Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health

Welcome to Anxiety at Work --> We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. Our guest today is Justin Bethoney , NP Integrative Psychiatry. "We are more than our diagnosis. We are also our biology. We are our daily thoughts and beliefs." Justin Bethoney is a psychiatric nurse practitioner in privat...

Welcome to Anxiety at Work --> We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. Our guest today is the relentless Diamond Dallas Page . DDP has moved from a headliner in the ring to headlining documentaries like “Resurrection of Jake the Snake” and “Relentless” – movies like “Ready to Rumble,” “The Devil’s Rejec...

Welcome to Anxiety at Work --> We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. Our guest today is Dr. Alison Horstmeyer ,  a former Fortune 500 executive turned scholar-talent development practitioner bringing an evidenced-based, humanistic lens to leadership and professional development. Her work with clients...

Welcome to Anxiety at Work --> We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. Our guest today is our new friend Xavier Joly, who is Vice-President of Human Resources for Bayer Crop Science. Xavier leads all people, cultural and organizational change efforts for Bayer’s Crop Science Vegetable Seeds & Enviro...

Welcome to Anxiety at Work --> We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. Our guest today is our new friend Steve Bisson , who is a therapist, coach, author, and podcaster. A fellow Canadian, who like us now lives in the States, Steve has worked in the mental health/addiction field since 1999 and owns his...

Welcome to Anxiety at Work --> We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. Our guest today is the delightful Rhea Chhabra , CEO VirtuRoad , a virtual reality driving simulator designed for nervous new drivers to practice in the comfort of their own home alongside instructions guiding them. Rhea is a senior...

Welcome to Anxiety at Work --> We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. Our guest today is our new friend Laura Putnam . As CEO of Motion Infusion , a wellness and human performance improvement provider, Laura merges evidence-based methodologies from the field of wellness with best practices from the fie...

Welcome to Anxiety at Work --> We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. Our guest today is our friend Alaina Love . Alaina is the CEO of Purpose Linked Consulting and developer of The Passion Profiler assessment . Prior to founding her own company, Alaina was Executive Director of Human Resources for Mer...

Welcome to Anxiety at Work --> We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. Our guest today is our new friend, Dr. Elizabeth Lombardo . Considered by Shaquille O'Neal to be the "Head Coach for Happiness,” Dr. Lombardo is on a mission to free people from their inner critic to create the health and h...

Welcome to Anxiety at Work --> We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. Our guest our new friend Erika Ferszt (pronounced First ). Erika is founder of Moodally, which offers science-backed mood management solutions for the workplace that help improve employee performance and well-being while reducing bur...

Welcome to Anxiety at Work --> We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. Our guest is Rachel Druckenmiller . Recognized as the #1 Health Promotion Professional in the U.S. by the Wellness Council of America, Rachel is a national thought leader in the field of employee engagement and wellbeing. She has a M...

Welcome to Anxiety at Work --> We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. Our guest today is our new friend Julie Spurlin . Julie is senior vice president of human resources for Software AG, which has 5,000 employees around the world. She is a member of the organization’s Executive Leadership Team and prov...

Welcome to Anxiety at Work --> We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. In this episode, we sat down with our new friend Kelly Greenwood. Kelly is the Founder & CEO of Mind Share Partners , a nonprofit that is changing the culture of workplace mental health so that employees and organizations can thr...

Welcome to Anxiety at Work --> We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. In this episode, we got to sit down with with Andy Holmes,  Global Head of Well-being at Reckitt , who shared his practical ideas on well-being at work. In his role at Reckitt, Andy  is responsible for the design, development, provis...

Welcome to Anxiety at Work --> We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. In this episode, we sat down with Morgan Beard, Life Coach and Musician. Morgan has dedicated her life to using creativity to heal and empower. Managing depression and anxiety since age 13 made personal development a non-negotiable. ...

Welcome to Anxiety at Work --> We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life. In this episode, our dear friends Peter Bregman & Howie Jacobson , authors, executive coaches and consultants at Bregman Partners , discuss 4 four steps to a deeply compassionate and loving way of helping people in your life who...

✨ "Anxiety at Work": Exploring Workplace Mental Health with Tom Finn of Leg Up ✨ 🙏 Watch This Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Highlights: 📍 🗣️ Insightful Conversation : combating career dissatisfaction and feeling stuck, factors which contribute to workplace anxiety. 🔍 Exploring Emotional Sabotage :  many professionals may inadvertently sabotage th...

✨ "Anxiety at Work": Revisiting Our First Ever Interview with Chris Rainey ✨ 🙏 Watch This Inspiring Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Highlights: 📍 🌐 Introduction to Chris Rainey: Hear about Chris's journey with anxiety and how it affects his life, including his professional and personal relationships. 🎙️ Professional Insights: Learn from Chris,...

✨ Embracing Human First Leadership: A Conversation with Debbie Plager ✨ 🙏 A big thank you to our sponsors, Lifeguides & GoHappyHub, for supporting our journey towards a more empathetic workplace. Highlights: 📍 💡 Leading with Vulnerability: the importance of leaders being open about their struggles, fostering a culture where it's safe to not be okay. 🧘‍♀️ Gratitude Practices: Learn h...

✨ Work Life Balance is a Myth! ✨  ✨ Navigating Workplace Stress by Leveraging Past Struggles  ✨ 🙏 Special thanks to our sponsors Lifeguides & GoHappyHub . Your dedication empowers our quest to tackle workplace anxiety. Highlights: 📍 🔁 Accepting the Inevitable: the reality that stress never ceases, prompting a mindset shift towards consistent management rather than temporary relief. 🍰 T...

✨ Overcoming Adversity: Transforming Workplace Conflict into Personal Triumph with Susan Schmidt Winchester ✨ 🙏 Special thanks to our sponsors Lifeguides & GoHappyHub. Your commitment enables us to illuminate the path to mental wellness in the professional realm. Highlights: 📍 🧠 Embracing Neuroplasticity: Susan sheds light on how childhood experiences shape professional reactions and how...

✨ Managing Leadership Anxiety: Navigating Complexity with Daniel Harkavy ✨ 🙏 Special thanks to our sponsors Lifeguides & GoHappyHub. Your support fuels our mission to destigmatize anxiety in work and life. 🙏 Watch The Episode & Don’t Forget to Like, Comment, Subscribe, & Share 💙 Highlights: 📍 🧘‍♂️ Inner Balance: personal rituals ground leaders in a VUCA world, underscoring the p...

✅ Navigating Workplace Anxiety with Expert Insights 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Key Highlights: 📌 🔄 Overload Awareness: the complexities of managing overload and stress 💡 Positive Intent Philosophy: the power of a positive mindset in reducing workplace anxiety and improving overall mental well-being. 🎯 Goal Clarity: Bob reinforces the need f...

✅ Conflict Management and Building a Strong Culture  🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Key Highlights: 📌 🤝 Conflict Resolution: navigate workplace conflicts with a focus on work, not people. 🎨 Culture Crafting: Insights into how a unifying culture can act as a foundation to overcome team challenges and conflicts. 🔍 Attention to Anxiety: Strategies...

✅ Navigating Diversity, Inclusion, and Mental Safety with Eugene Frazier 🙏 Watch The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 Key Highlights: 📌 🌟 Overcoming Bias: Eugene Frazier discusses the crucial role of understanding and overcoming biases and the importance of creating an inclusive workplace culture. 🤝 Embracing Inclusivity: Insights into Eugene's personal...