Answers and Solutions with Jess and Mary

Thank you for tuning in! In this powerful 15-minute session, we invite you to pause, breathe, listen, and attract answers from within you! Our monthly podcast has a new look, a new format and a short 15-minute listen! Your Self-care time is limited! Listen in NOW for support and understanding that will positively impact your life . We are excited to embark on this inspiring journey with you!  A Fe...

Our monthly podcast has a new look, a new format and a short 15-minute listen! Your Self-care time is limited! Listen in NOW for support and understanding that will positively impact your life. We are excited to embark on this inspiring journey with you! NOW! Thank you for tuning in! In this powerful 15-minute session, we invite you to pause, breathe, listen, and attract answers from within you! D...

Thank you for tuning in! In this powerful 15-minute session, we invite you to pause, breathe, listen, and attract answers from within you! Are you feeling stuck in a cycle of the same old routine, lacking motivation, or drifting through life on autopilot? It’s time to break free! Join us for a powerful conversation that will guide you out of the rut and reignite your purpose. We’re diving deep int...

Thank you for tuning in! In this powerful 15-minute session, we invite you to pause, breathe, listen, and grow! This self-help conversation focuses on expanding your life through a new understanding of how the relationships around you can—and will—evolve. Embrace the change and let go of what no longer serves you. Ask yourself, “Which relationships are you struggling to work through?” Whether you'...

Our monthly podcast has a new look, a new format and a short 15-minute listen! Listen in NOW for advice that will positively impact your life . We are excited to embark on this inspiring journey with you! Get motivated. NOW!   Thank you for tuning in!   In this strong 15-minute space… we invite you to pause, breathe, listen, and grow! This self-help conversation is about expanding your life throug...

Our monthly podcast has a new look, a new format and a short 15-minute listen! Listen in NOW for encouraging deep questions that will positively impact your life. We are excited to embark on this journey with you! Thank you for tuning in! In this strong 15-minute space… we invite you to pause, breathe, listen, and grow! This captivating conversation is about how responding from a place of love in...

Our monthly podcast has a new look, a new format and a short 15-minute listen! Listen in NOW for encouraging deep questions that will positively impact your life. We are excited to embark on this journey with you! Thank you for tuning in! In this strong 15-minute space… we invite you to pause, breathe, listen, and grow! This is a captivating conversation about how to fix your life! We all have som...

Listen in NOW for encouraging deep questions that will positively impact your life. We are excited to embark on this journey with you! Thank you for tuning in! Our monthly podcast has a new look, a new format and a short 15-minute listen! In this strong 15-minute space… we invite you to pause, breathe, listen, and grow! This insightful and captivating conversation will expand your understanding of...

Listen in NOW for encouraging deep questions that will positively impact your life. We are excited to embark on this journey with you! Attract Answers from Within You.   Thank you for tuning into “ Answers and Solutions with Jess & Mary ” Our monthly podcast has a new look, a new format and a short 15-minute listen! Let’s embark on a journey through the depths of the mind through the themes of...

Are you feeling opposition within your world? The person you personify might be feeling internal obstacles because of external views and current real-life challenges. You might even be feeling and noticing resistance more than ever before? Let’s get honest and talk about it! Here… in this strong 15- minute space… we invite you to pause, to breathe, to listen, and to grow! What if you put aside pai...

Listen in NOW for encouraging deep questions that will positively impact your life. We are excited to embark on this journey with you! Thank you for tuning into “Answers and Solutions with Jess & Mary” Our monthly podcast has a new look, a new format and a short 15-minute listen! In a world filled with distractions, where everyone seems to be managing two (or more) things at once, it's eas...

Listen in NOW for a Real Discussion that will reshape your life! This conversation will impact you. We all have pains! Are you in need of changing your mindset to address those pains? What if you were told that it was possible to live in joy even when you are feeling otherwise! Would you agree? Would you believe it? Jess and Mary dive straight into this focused topic with answers, tips/tricks and...

Listen NOW for encouragement to start your year 2024! This conversation is impactful.    What are your S elf expectations? Are your current goals healthy and realistic? Do you have goals at all? Growth is EXACTLY what is deeply shared and understood in this episode!  Mary & Jess discuss “learning from the inside out” and how our “failures” (or most difficult times), often became our largest le...

We all have dreams and inspirations, but how do we get from where we are today, to where we want to be in the future? That is EXACTLY what we explore in this episode! Mary & Jess discuss the importance of envisioning your future Self, setting your mind with intention, and taking actionable steps toward bringing that vision to life. Stay listening for some simple tips and insights that will pro...

Today’s episode is a deep dive discussion into the complex intersection of disappointment and mental health! Let’s explore together the impact that disappointment has on our mental well-being! Wow! Think about that for just a minute!!! Let’s define disappointment, look at the impact this emotion has on all of us, and strategize ways to cope. This rich conversation will transform and help you to pr...

This podcast is an open and honest discussion celebrating the stages of life. What have you noticed as you have redesigned your life? Come along for an awakening  conversation into the transition that women often face as they enter their 50’s and beyond. We introduce this topic in deep collaboration with our first special guest, Holistic Life Coach Susan Young who has recently concluded personal r...

“Have you noticed how your grief is often surrounded in Guilt?” Today’s podcast is an honest discussion on experiencing loss and the natural, normal response of losing someone or something significant in our lives. Yet why do we often ignore the guilt? In this episode we acknowledge and share the encouragement felt when little miracles are brought into our awareness. Our exchange twists into the s...

Today's topic is, “What if you grew it?”  Your dreams can come true.  What dreams have come true for you?  What dreams have you yet to grow? In this episode we encourage your advancement toward starting a plan within the direction of a new objective. What seed should you NOW expand personally or professionally? We recognize what dreams we can leave behind and which dreams we truly should begin...

Today's topic is, “Who's at the Conference Table.” Your conference table is a physical, mental, emotional and spiritual place. It can serve you professionally, personally, and even assist you toward your highest joy or spiritually. Who would you like at your Conference Table for support, and love?  Who would lift you up? We believe people come into your life for a reason, a season or a lifeti...

Do you feel like you are a “Work in Progress?” Don’t feel alone. We all are! You won’t want to miss this episode, packed so full of takeaways, that you’ll need your pen and paper handy. Today's guest Shelley DeJongh, who lives in a small town in Wisconsin with worldwide connections, shares her “Work in Progress” journey while giving herself grace. She is a real-talking, strength-building, solution...

Suffering Anxiety? Triggered issues getting the best of you? Have you lost Faith but never gave up HOPE? Discover how to tap into your strengths that come from your weaknesses as today’s guest, Dr. Tim Fortescue shares his journey, techniques and experiences allowing you to reconnect and never give up hope. For nearly two decades, Dr. Tim Fortescue has been involved in ministry leadership in the c...

It's a new SEASON. A season of change and new goodbyes never being easy. September is a time for change for everyone preparing to go from summer to fall, kids starting preschool, elementary, middle or high school, and young adults going off to college as their parents become empty nesters. It's a time of change and a different goodbye for everyone. These goodbyes never get easier and they definite...

Do you need a PHYX? Are you feeling balanced physically, mentally and beyond? Have you ever thought physical pain could indicate there is an imbalance? Today’s guest, Dr. Hannah Sutter-Balke, a Doctor of Physical Therapy (“PT”) and Certified Athletic Trainer who earned both of her degrees from the University of Wisconsin-Madison, shares her “Leap of Faith” and the importance and empowerment of bal...

What a difference WE could make TOGETHER if we were to go back to the basics of the simple key elements of saying, "Please and Thank You." Do you remember when you were young and your parents or guardian would say, “What do you say?” And your response was, “Please” or “Thank you!” I was taught to always say please, thank you and to be kind. If we looked hard enough, we would definitely see kindnes...

Brenda E. Cortez is a living kidney donor to another mom, which is what inspired her to write her first children's book. She is the creator of Howl the Owl© (plush owl and book series) and his special message of Help Others With Love . Brenda's experiences have sparked her passion to make a difference in the world through her books, including her latest non-fiction book, "Voices-19", and now the s...