Bina Banks & Dr. Tonya Johnson

Anomalous Black Women

Education EN ↓ 67 episodes

Anomalous Black Women is a podcast where truth lives out loud. Hosted by Bina Banks and Dr. Tonya Johnson, it centers on raw, unfiltered conversations about identity, healing, resilience, rest, and the realities of being a Black woman in a world that often misunderstands us. This is a space for women who refuse to shrink or perform strength at the cost of their peace. If you think differently, move differently, and live out loud, you’re not alone. You’re anomalous.

Author

Bina Banks & Dr. Tonya Johnson

Category

Education

Podcast website

www.anomalousblackwomen.com

Latest episode

May 25, 2026

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Episodes

Episode 66: Slow the Hell Down: Rest, Boundaries, and Choosing You 25.05.2026

In this powerful episode of Anomalous Black Women , Bina and Dr. TJ sit down with Chanel B. Brooks, founder of the Soft Life Movement and author of If You Need to Slow the Hell Down was a Person . Together, they unpack the emotional weight Black women have been conditioned to carry and the hidden cost of always being “the strong one.” From survival mode and burnout to boundaries, rest, femininity,...

Episode 65: The Strength Trap: Why Black Women Are Tired 02.04.2026

Anomalous Black Women Season 7 Opener: In this episode of  Anomalous Black Women , Bina and Dr. Tonya unpack the emotional, physical, and spiritual cost of the “Strong Black Woman” trope. They explore why so many Black women are exhausted, how strength becomes a trap, and what it means to choose rest, support, and softness without guilt. Join us in this safe space! Please leave comments!  We hope...

Episode 64: Rest Is the Revolution: Unapologetic Healing, Boundaries & Becoming 31.12.2025

Anomalous Black Women Podcast – Season Finale 2025 In this powerful season finale of  Anomalous Black Women , host  Bina Banks & Dr. Tonya Johnson close out  Melanin, Magic & Manifestation: Healing Forward, Resilience & Joy  with a soul-deep conversation about rest, boundaries, and becoming whole again. Joined by  Chisa Marie , retired U.S. Air Force veteran, certified health and life...

Episode 63: Purging, Passion, and Protecting Your Peace 27.10.2025

In this soulful conversation, Bina and Tasha catch up on life, creativity, and the importance of honoring what truly brings joy. From line dancing and extreme hip-hop step fitness to the imaginative worlds of  Synaptic Shadows  and revolutionary historical fiction, the co-hosts explore how art and movement keep the spirit alive. They also reflect on the power of shedding what no longer serves, whe...

EPISODE 62: The Long Con: Reclaiming Truth After 12 Years of Betrayal 08.07.2025

What if the person you loved most was living a lie? In this powerful episode of  Anomalous Black Women , host Bina Banks sits down with her sister,  Dr. Tonya Johnson , author of the memoir  The Long Con: A 12-Year Marriage Built on Lies . Together, they peel back the layers of deception, emotional abuse, and silent suffering that shaped Tonya’s experience and the radical self-trust it took to fin...

Episode 61: Back Like We Never Left — Catching Up, Checking In, and Calling Things Out 06.05.2025

After a hiatus, *Anomalous Black Women* returns for Season 6 with a raw and real check-in between Bina, Dr. Tonya, and Tasha. The trio opens up about what’s been happening behind the scenes—from health scares and spiritual downloads to Black veteran mental health and the emotional fatigue of being “strong.” Laughter and truth-telling intertwine as they reflect on the weight of care work, the tensi...

Episode 60: Work Husbands, Silver Divorces, and Conversations that Matter 22.08.2024

In Episode 60 of the Anomalous Black Women Podcast, co-hosts Bina, Tasha, and Dr. Tonya dive into a wide range of topics that matter to all of us. We start with the curious concept of "work husbands" and "work wives" — is it harmless fun or a recipe for workplace drama? Then, we tackle critical conversations we must have with our children to prepare them for the real world, fro...

Episode 59: Navigating Critical Conversations 07.08.2024

In this episode of the Anomalous Black Women Podcast, Bina, Tasha, and Dr. Tonya delve into the pressing topics surrounding the current presidential elections and the influential voice of Sonya Massey. The discussion shifts to the crucial issues of reproductive health and the alarming infant mortality rate among Black women, shedding light on the systemic factors at play. Join them for an insightf...

Episode 58: Back from Hiatus - Catching Up on Military Issues, Women's Health, and More 05.07.2024

In Episode 58 of the Anomalous Black Women Podcast, Bina, Tasha, and Dr. Tonya reunite after a much-needed hiatus. This heartfelt and insightful episode covers a range of topics, from the latest military issues affecting our communities to crucial discussions on women's health. Tune in as they share personal updates, highlight significant events, and delve into the challenges and triumphs that...

Episode 57: Truths Unveiled – From Viral Revelations to Country Music Innovations 06.03.2024

Welcome back to the Anomalous Black Women Podcast, where every episode is a journey through the heart of what it means to live, laugh, and overcome. In Episode 57, I'm joined by the astute Dr. Tonya as we navigate a mosaic of human experiences, from personal trials to the public spectacle. Diving into our discussions, we start with Wendy Williams' battle against alcohol-induced dementia, s...

Episode 56: Season 5 Premiere: Catching Up, Wills for Wealth, and Hot Topics Unwrapped 06.02.2024

Welcome back to the "Anomalous Black Women" podcast! In our season 5 opener, Episode 56, Bina, Tasha, and Dr. TJ reunite after a rejuvenating winter break to share their journeys and what's been brewing. This episode isn't just a catch-up; it's a deep dive into crucial conversations, starting with the importance of wills and estate planning in the Black community. Why is it v...

Episode 55: Season 4 Finale - AI, Johnathan Majors, & More 02.01.2024

Welcome to the "Anomalous Black Women Podcast," where Ms. Bina and Tasha bring you thought-provoking discussions on a range of topics. In our exciting Season 4 Finale episode, we dive deep into the fascinating world of AI (Artificial Intelligence), discussing its recent boom and its impact on our lives. We also dissect the verdict of Johnathan Majors and explore various other controversi...

Episode 54: Voices Unveiled: Empowered Narratives of Black Women in Rural America 27.11.2023

Join co-host Natasha Smith on the "Voices Unveiled: Empowered Narratives of Black Women in Rural America" podcast as she engages in a compelling conversation with the accomplished Cherise Jones-Branch, Dean of the Graduate School and Professor of History at Arkansas State University. In this enlightening episode, Cherise delves into the pivotal role of Black women in rural America, drawi...

🎙️ Episode 53: Fighting for Grace and Change 17.10.2023

Join us in a deeply moving and inspiring episode of Anomalous Black Women as we welcome a true warrior, Sheila Johnson. As a USAF Retiree, she has faced an unimaginable battle with metastatic breast cancer for an astounding 13 years. Her unwavering strength and resilience are nothing short of extraordinary. But Sheila's story doesn't end here; it's taking a remarkable turn. She's a...

Episode 52: The Power of Locs, Congress, and Digital Shifts 18.09.2023

In Episode 52 of the "Anomalous Black Women" podcast, join hosts Bina and Tasha for a captivating conversation that spans the spectrum from personal journeys to national policies to the evolving digital landscape. Segment 1: "Loc Journey Chronicles" Bina and Tasha open up about their transformative loc journeys. They share the significance of embracing their natural hair and th...

Episode 51: Breaking Boundaries and Bridging Gaps 12.09.2023

In Episode 51 of the "Anomalous Black Women" podcast, join hosts Bina, Tasha, and Dr. TJ for a dynamic and thought-provoking discussion that traverses a range of essential topics. One of the topics the hosts dive into is the challenging topic of gaslighting. They shed light on the experiences of black women who face gaslighting from white women on social media platforms. The discussion e...

Episode 50 - Dr. Maiysha Clairborne: The Power of Hypnosis and Integrative Medicine to Heal and Empower Black Women 22.08.2023

In this episode, hosts Bina, Tasha, and Dr. Johnson talk to Dr. Maiysha Clairborne, an integrative medicine physician, internationally known speaker, author, and master hypnotherapist. They discuss the power of hypnosis and integrative medicine to heal and empower black women. Dr. Clairborne shares her story of using her style of coaching to overcome trauma and achieve her goals. She also offers p...

Episode 49: Navigating Identity and Representation: Trans Women vs. Biological Women with Bina Banks 08.08.2023

In Episode 49 of the Anomalous Black Women Podcast, we are thrilled to welcome the insightful Bina Banks to delve into the thought-provoking topic of "Trans Women vs. Biological Women." Join us as Bina engages in a candid and respectful conversation that explores the intersections of gender identity, feminism, and inclusivity. Drawing from her wealth of knowledge and experience, Bina dis...

Episode 48: Sex, Power, and the Black Woman: A Conversation with Dr. Candice Nicole Hargons 17.07.2023

In this edition of the Anomalous Black Women Podcast, we are joined by Dr. Candice Nicole Hargons, a distinguished associate professor of counseling psychology at the University of Kentucky. Dr. Hargons is widely recognized for her expertise in promoting sexual well-being and liberation among Black women. Throughout her career, she has been devoted to empowering Black women to reclaim their sexual...

Episode 47: Bina and Dr. Tonya Talk Race, Representation, and the Future of Affirmative Action 03.07.2023

Bina and Dr. Tonya are back with another episode of the Anomalous Black Women Podcast! This time, they're talking about how to know your target audience. They share some tips on how to identify your target audience, and how to market yourself to them. They also talk about the importance of knowing your target audience in order to be successful in your career. The discussion of affirmative acti...

Episode 46: The Power of Pro Bono: How Joy Springfield is Making a Difference 19.06.2023

Joy Springfield is the Director of Pro Bono Services for Kansas Legal Services, where she works to ensure that all people, regardless of their income or background, have access to legal representation. In this episode of the Anomalous Black Women Podcast, Joy talks about her work as a pro bono lawyer, the challenges that Kansans face in the legal system, & how she is working to make a differen...

Episode (the number that comes after 44): Anomalous Black Women Podcast: No Holds Barred Discussion on Family Issues 06.06.2023

In this episode of the Anomalous Black Women Podcast, Bina, Tasha, and Dr. Tonya discuss a variety of topics that are important to black women, including ungrateful adult children, body shaming hypocrisy, Blue Ivy dancing criticisms, and family secrets. Ungracious adult children:  Bina, Tasha, and Dr. Tonya discuss the challenges of raising adult children who are ungrateful and unappreciative. The...

Episode 44: The Power of Black Women in Business: A Conversation with Arilia Winn 15.05.2023

In this episode of the Anomalous Black Women Podcast, we speak with Arilia Winn, the founder and CEO of Winn Publications. Arilia is a successful entrepreneur who has built a thriving business from the ground up. She is also a passionate advocate for black women in business, and she shares her insights on how to overcome challenges and achieve success. In our conversation, Arilia discusses the imp...

Episode 43: The Girl Code: Raising Black Girls in a World That Treats Them Like Adults 02.05.2023

Black Girlhood: Beyond the Stereotypes In this podcast, we explore the experiences of black girls growing up in America. We talk about the challenges they face, the stereotypes they face, and the resilience they show. We also talk about the joy and beauty of black girlhood. The Adultification of Black Girls Black girls are often seen as adults at a young age. They are sexualized, stereotyped, and...

Episode 42: Brown Skin 17.04.2023

The Anomalous Black Women Podcast Episode 42: Brown Skin ✊🏾 In this podcast, your co-hosts Bina, Tasha, and Dr. Tonya talk about all things brown skin girls from words actually hurting to Shanquella Robinson (follow-up). Each episode delves into unique experiences and perspectives uncovering the stories behind their work and the inspiration that fuels their creativity. With a mix of engaging con...

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