Ankha Azzura Podcast

Matcha has exploded in popularity worldwide — but behind the trend is a story most people haven’t heard. In this episode, we explore the truth about matcha shortages, the rise of fake matcha products, and the marketing myths surrounding so-called “ceremonial grade” matcha. On this episode, I am joined by: Iain Chun, Founder of Yunomi.life, an online tea wholesaler who connects Japanese Tea houses...

In this episode, we sit down with The Fibroid Doc - Dr Cheruba Prabakar to discuss Uterine fibroids, the health issue that affects millions of women—but is often misunderstood, misdiagnosed, and overlooked! We break down: What fibroids actually are How they impact women’s bodies, fertility, and daily life Treatment options—from lifestyle shifts and medication to advanced surgical solutions Why so...

This week is the first solo episode with Lisa exploring why we are so dishonest about how we feel within our closest relationships. Think about it, when someone asks, 'how are you?' , how often do you default to, 'I'm fine, I'm amazing, I'm perfect' when you are not. During your wellness journey, you may have to confront your own patterns. One of these patterns could be about honesty and how hones...

Jana Buzcova, Scientist and the Chief Operating Officer of a leading biotech company NADMED discusses how the women led company is at the forefront of personalized health. The breakthrough rapid diagnostic test accurately measures NAD⁺ (nicotinamide adenine dinucleotide) levels—a critical coenzyme tied to cellular energy, aging, and overall vitality. Their work bridges the gap between cutting-edge...

On this episode, I am joined by Columbian Bodywork therapist Claudia Torres. Claudia practices Amanae and Gaia healing therapies, two types of energy healing therapies which specifically target your emotions and trauma. On this episode we discuss Amanae and Gaia healing with Colombian Bodywork therapist Claudia Torres. We discuss the benefits of energy healing, what the modality entails and how it...

On our first episode join NBA Star Jeff Coby as he shares his journey into mindfulness and meditation. Promoting his debut new book, 'A Mindful Journey', Jeff discusses some of the most challenging lessons he has faced in life and shares his strategies for overcoming adversity.

Chef and Author Cathy Grazzini speaks to Lisa about her new book, Love the Foods that love the planet where she explores how to eat sustainably by diversifying the foods you eat through her amazing catalogue of global recipes.

Kiara Norwood is an award-winning Holistic Wellness Coach and Founder of Energetically Aligned Healing. She is an ordained Inter-spiritual minister (meaning, she sees truth in and practices more than one spiritual practice,) certified coach, certified holistic practitioner, published writer, and former mental health therapist. She trained as a spiritual leader for 4 years, has over 10 years of min...

In this episode, Lisa is joined by Paula Hurlock, Wellness Coach and Founder of Wellness Experience Jamaica. Paula Hurlock is a Jamaican mental health and wellness advocate. Paula's unique perspective on spirituality and alternative healing has made her videos go viral across social media, and in this episode, we discuss mindset and planetary shifts, womb health and metaphysics. On this episode, w...