Anita Chat: Soulful Success That is Authentic, Aligned & Abundant

In today’s AnitaCHAT episode, I talk about all things boundaries including:  what they are; what they can look like; why they feel so icky to implement; and how they can serve, protect and enrich your life INTERNATIONAL WOMEN'S DAY GIVEAWAY:  In honour of International Women's Day and to celebrate you, I'm giving away 5 free one-hour consultation calls to support you in achieving yo...

Hey friend! How are you these days?  Truth be told, the world events are weighing on me heavily and inspired this episode. In today’s AnitaCHAT, I share some of my musings of how we’ve gotten to where we are (globally and personally), and how we can change our trajectory if it isn’t positive, all through the power of choice. I really needed to chat this one out with you and I hope it inspires some...

Hey friend I’ve come across this stat a few times over the past few months and it surprises me each and every time… Success is 80% Mindset and 20% Strategy When you think about it, it makes sense and explains why we don’t miraculously achieve all our goals and big dreams, being the goal-getters that we are! After all, we have no problem working hard, seeking the right resources. What we may have i...

February is an interesting month. Whether you are in a relationship or looking for the “one,” love is on our minds and I’m all about celebrating love in all its shapes and forms. This CHAT talks about the greatest love there is and better yet, how to find it, grow and nurture it. The good news is this love is available to everyone and you don’t have to spend a lifetime searching for it. In fact, i...

Are you an entrepreneur, aspiring entrepreneur, side-hustler or a corporate gal curious about how the other half lives? If so, today’s AnitaCHAT podcast is right up your alley. You see, my life took a bit of a turn 4 months ago. I unexpectedly lost my job and decided to follow my dream of exploring life as an entrepreneur. Not going to lie…this has been one HUGE ride.  In this CHAT, I share some o...

With Valentine’s Day around the corner, the last stretch of winter in front of us, and the ongoing pandemic, we need some serious TLC. I don’t know about you, but I’m feeling periodic bouts of low energy and enthusiasm. In fact, I’m a bit delayed in getting this podcast out to you because I needed to take some time out to refuel. And that mood has led to two things: 1. The latest episode of AnitaC...

Did you know that there is a National Holiday dedicated to Belly Laughs?  I stumbled upon this gem of a holiday by accident and it motivated me to dedicate an entire CHAT episode to it.  Yep you heard me right, this week’s podcast goes into the healing benefits of laughter and also how to incorporate more of it into our lives. I think I unearthed some fun facts and stats that will be sure to surpr...

Ever faced analysis paralysis or gut-wrenching indecision? It happens to the best of us! Did you know your body, is tapped into Universal Intelligence and can help you find your way forward? We all have an inner GPS system, or intuition, but sometimes the sounds of our inner BS system are louder. Ya know, the inner critic casting doubt and mountains of fear. This week’s Anita CHAT episode talks ab...

Hi friend, Checking in-we are almost two weeks into 2022 and approaching two years of the pandemic. While some of us in the world are in lockdown again, I hope you are still going strong on those resolutions and prioritizing your wellbeing and growth. In the spirit of building upon last week’s CHAT, where we talked about habits specifically, I want to elaborate further on routines and how we can u...

If you are like me, you’re ALL in about making this year the best one yet.  When I came across this stat that 80% of resolutions fail by February-I was like HELLS No! Not mine. Not yours. Not ours.  In this inaugural episode of Anita Chat, I go over some simple shifts we can take to ultimately embrace and embody our resolutions versus kicking them to the curb and stomping all over them after 6 wee...