Anita Chat: Soulful Success That is Authentic, Aligned & Abundant

In this episode of Anita CHAT, we're diving deep into the heart of fear and how the heck we can navigate it in a world that's, let's face it, pretty darn scary sometimes. We explore the complexities of navigating fear and anxiety from the perspectives of a Soul Strategist and Success Coach (ahem, me, Anita) and former Clinical Psychologist turned founder and coach of Noteworthy, Dr....

As the excitement of the new year starts to wane, many of us find ourselves grappling with the challenge of sticking to our resolutions. Statistics show that around 80% of resolutions are dropped by this time of year, leaving us feeling discouraged and wondering how to create the results we desire. In this episode, join Anita and Layne Stowell, a seasoned health and nutrition coach, as they dive i...

Grab your coffee and join us for a heart-to-heart in this friendly and relatable episode with my fellow co-author, Nicole Campagna as we reflect on many of the realities of navigating the chaotic yet beautiful world of juggling diapers, deadlines, and everything in between.  How many of us have felt lost or unsure of who we are both in and out of the home? In this candid conversation, we dive into...

With the magic of the New Year and New Moon, I was inspired to dive into the magic of manifestation. Join me as I debunk myths, and share the must-do practices that make me a self-proclaimed magic manifester. I even have an incredible resource to help you keep your vibes high. Need more support? Consider coaching with me. A few open spots remain. Get in before I'm waitlisted again :) Support...

Hey there, beautiful souls! In this episode, I spill the tea on how my Word of the Year played out in 2023 –It's a raw, unfiltered look at my journey and the lessons I learned. With 2024 around the corner, I also give you a sneak peek into the word that I’ve chosen to go ALL in on. I also share some major inspo and resources for you to kick off your own year on a high note. Happy Holidays and...

Join me and the amazing Elena Ferranto, Holistic Business Mentor extraordinaire, as we dive into the world of self-discovery using the incredible Soul Curriculum Reading! If you've ever wondered what you are on Earth to do-this is the episode for you! We talk passion, purpose, past lives, and more. It's all laid out in 20 -ish pages and no stone is unturned. Elena spills the beans on thi...

  Get ready for a festive fiesta because this episode of Anita CHAT is a game-changer As we wrap up 2023 in the blink of an eye, we're diving deep into the holiday spirit—Thanksgiving tales, Christmas magic, and, oh, did I mention, my birthday bash? It's a whirlwind of joy, and I'm soaking up every moment. Here's the thrilling part—I've got something extra special for you....

In this sparking episode, I chat all things Diwali, including some firsts in our celebrations,  full-circle reflective moments, and the power of contrast. It's an episode that showcases the power of belonging, connection, reclaiming your authenticity, and embracing the richness of life (even the not-so-great parts of it).  Happy Diwali to you! Wishing you all abundance, prosperity, and joy! S...

In this episode, we're going to cut through the noise and have a heart-to-heart about the power of your choices. Your decisions are the key to unlocking your dream life, and I'm here to guide you on that journey. I'll share practical, no-fluff, reflective prompts designed to help you make mindful decisions and intentionally curate the life you desire. It's time to get real, get...

In this episode of Anita CHAT, we're celebrating a significant milestone – my book, "The Lighthouse Project," has become a BEST SELLER! 🎉 Join me as I take you behind the scenes of the exciting launch week, sharing the ups and downs, and the beautiful moments that made it unforgettable. Discover which chapter of the book might resonate with you and how my story could inspire your o...

Hey there, dear friends! You heard it right in the season opener - I'm stepping into a new chapter as a published author, and today, I'm here to spill all the beans, just as you asked for! In this exciting episode, I'm diving headfirst into the heart and soul of 'The Lighthouse Project,' my debut novel that's about to hit the shelves in just a week. Get ready to join...

Hey there, my wonderful listeners! It's me, Anita, and I'm absolutely thrilled to welcome you to Season 2 of Anita CHAT. Buckle up because we're about to embark on an incredible journey together. In this very first episode of the season, I can't wait to spill the beans on what's in store for you. From captivating conversations to inspiring stories and thought-provoking dis...

As this season of Anita CHAT winds down for the summer, I thought what better way to close the season out then by taking a heartfelt trip down memory lane as I revisit my journey as a podcaster as well as my 5 favourite guest collaborations of 2023.  Turns out that was much easier said than done! While each of my guest collabs was so much fun, I’ve handpicked these episodes in particular because t...

In today’s episode of Anita CHAT, Dr. Kristen Wild,  an award-winning holistic health practitioner, and educator, takes us on an exhilarating journey through the depths of quantum physics, spirituality, and healing. This conversation was completely unscripted and took us on an unexpected rollercoaster ride, touching upon topics like dark matter, and quantum energy. Kristen opens up about her perso...

The different seasons of life call for different choices. In this episode,  I share my personal journey and the shifts I'm making to align with my season.  If you like to dive deeper into embracing the cycles of life, you'll love episode #63- Unlocking the Secret Wisdom of Cycles: Embracing Change and Transformation as well!  Support the show 🔮 The Hindu Mystic Oracle 👉 PRE-ORDER NOW...

Join Anita CHAT in this captivating episode as we embark on an extraordinary journey with our guest, Courtney Anderson, who shares her gripping story of alcoholism, sobriety, and the profound transformations that ensued. Courtney takes us through her personal battles with addiction and her journey to sobriety.  Together we explore the:  intricate relationship between mental health and alcoholism,...

In this episode of "Anita Chat," I dive deep into the concept of impact, challenging the common misconception about what “BIG” impact should look and feel like.  I share my insight and experiences on redefining the meaning of impact in your life. I’ll address the moments when doubts creep in, causing us to question the nature and significance of our contributions.  If you are ready to AM...

In this week's episode of Anita CHAT, I sit down with Therese "Tee" Forton-Barnes,  Household Toxins, and Health Guru.  Together we chat about the hidden dangers of household toxins.  marketing tactics used to sell harmful products, and some actionable steps we can start taking today to support a healthier home (and body)  Don't miss this empowering episode to protect your heal...

Could your anxiety and forgetfulness be a sign of something more? These traits and others are often associated with ADHD, but the condition can be challenging to identify and diagnose. In this episode, we explore how to recognize the signs of ADHD and provide strategies to optimize your success. Our guest for this episode is Dr. Dara Abraham, a Philadelphia-based psychiatrist on a mission to trans...

Are you feeling overwhelmed by clutter, chaos, and a hot mess of a life? Fear not, my friend! In this week's episode of Anita CHAT, we're diving into the power of decluttering to spark joy, boost productivity, and transform your well-being. I share research and strategies with you just in time for the rainy Spring cleaning season.  Support the show 🔮 The Hindu Mystic Oracle 👉 PRE-ORDER...

Gearing up for Mental Health Awareness Month, in this episode, I’m joined by Michelle E. Dickinson, a Resilience Coach and Workplace Resilience Strategist. Now more than ever, many are at the precipice of burnout. Michelle shares her insights on how to cultivate resilience in oneself, others, and our workplace so that we can preserve our mental health. We wrap up the episode with practical tips an...

Are you dreaming of having it all without doing it all? In today's chat, I'm joined by Melissa Leon a self-proclaimed Efficiency Bitch, 20-year finance and accounting professional passionate about teaching women to manage time and money. Let's be real, in today's fast-paced world, efficiency is key to success. We all want to get more done in less time, but it can be challenging...

In this episode, I explore the cyclical nature of things, focusing specifically on the changing seasons as symbolic of our own growth and evolution. From the barrenness of winter to the lushness of summer, we witness the cyclical transformation of the natural world, and in doing so, we gain insight into our own journey of self-discovery. I delve into the way that the seasons represent different st...

Are you struggling to make your mark at work?  In Today's CHAT, I'm joined by Dr. Allessandra Wall, founder of Noteworthy, Executive Coach for Women specializing in finance and STEM, and a 15+ year clinical psychologist. Dr. Wall's mission is to build a world where women at the highest levels of leadership and power are so common it's no longer noteworthy. Together we cover:  H...

We all have dreams. Every single one of us. And your dreams are meant for you. In this episode of Anita CHAT, I share: ·       Why your dreams are meant for you; ·       A mindset shift you need to make to empower you to realize your dreams; ·       Why this is a great time to make your dreams a reality, astrologically; ·       How a powerful visualization tool is not enough to manifest what you w...