Andrew Green Hypnosis

When the mind refuses to stop and the body refuses to rest, something has to give. Andrew Green's Deep Sleep Hypnosis • Relaxing Music • Anxiety Relief, Melatonin Release • Stop Overthinking was created for exactly that standoff... the one happening right now between your exhaustion and your anxiety, between how badly you need sleep and how relentlessly your thoughts keep pulling you back to the s...

You have given everything today. Your focus, your energy, your patience, your best thinking... and then some. Andrew Green's Sleep Hypnosis for Burned-Out Professionals | Progressive Muscle Relaxation (Dark Screen) was built specifically for you... the high performer, the caregiver, the problem-solver who has been running on empty longer than they care to admit. This session combines the proven po...

Five minutes. That is all Andrew Green is asking of you tonight. Fall Asleep In Less Than 5 Minutes Sleep Hypnosis • Anxiety Relief, Melatonin Release • Stop Overthinking is not a promise made lightly... it is a session engineered with precision, built around the understanding that your mind and body are far more ready for sleep than the anxiety and overthinking have been allowing. Through targete...

Fall Into Sleep Instantly Sleep Hypnosis is here to help you begin healing stress, anxiety, and depression tonight, and finally say goodbye to insomnia. The moment you press play, something begins to change... Andrew Green created this session for the nights when stress, anxiety, and the heavy fog of depression have made sleep feel like something that happens to other people, not to you. Through p...

What if the hours you spend asleep were doing more than just resting your body? Andrew Green's Sleep Hypnosis to Reprogram Your Mind While You Sleep is an overnight session unlike anything else on this channel... one that works not just on the surface, but deep inside the subconscious architecture of who you are and how you think. While your conscious mind drifts, this very strong sleep induction...

Some nights call for something beyond words. Andrew Green's 432Hz + 528Hz + 741Hz healing sleep experience was designed for exactly those nights... when the body is depleted, the spirit is heavy, and you're reaching for something that feels different from ordinary rest. These frequencies each carry their own quiet reputation. 432Hz is often associated with grounding and calm. 528Hz... sometimes ca...

This is not background noise. This is not a gentle suggestion. Andrew Green's Real Deep Sleep Hypnosis for Anxiety Release is one of the most powerful sessions on this channel... and it was built for the nights when anxiety has its hands around your chest and sleep feels completely out of reach. With a completely dark screen and zero interruptions, this experience creates the conditions your nervo...

When anxiety follows you to bed and your mind refuses to stop spinning, your body pays the price. Andrew Green's Deep Sleep Hypnosis with Reiki Music was created for exactly this moment... the moment when you are tired of being tired and ready to finally release what has been draining you. This session pairs Andrew's signature spoken hypnosis with deeply restorative Reiki healing music, allowing y...

There's a particular sound birds make right before they go quiet for the night... not their normal song, but something softer, almost private, like they know it's the last one before dark. I don't know if birds actually think that way, but it always sounds like it. This one's built around that exact moment: a bed set out in an open meadow, one tree nearby with its branches full of birds finishing...

This one came from thinking about the particular kind of quiet a meadow has right at dusk... when the light's almost gone but not quite, and the fireflies start showing up like the day's last thoughts drifting off one by one. I pictured a bed just settled right there in the tall grass, nothing between you and the sky, wildflowers close enough to smell. It's the kind of scene that feels held rather...

This one's for anyone who's ever wanted to fall asleep to the sound of rain without actually getting rained on. I imagined a bed with the windows open, somewhere deep in a tropical forest at night... the air thick and warm, rain tapping steadily on leaves just outside, and nothing else demanding your attention. There's something about that kind of rain, the layered, textured sound of it hitting a...

I recorded this one for those nights when your mind just won't stop circling... you know the feeling. It's built around the sound and imagery of a fire crackling in a quiet cabin, the kind of place where the only light comes from the flames and the only sound is the occasional settle of the logs. I wanted it to feel less like a "sleep exercise" and more like you're actually there, tucked into a wa...

There's a particular kind of quiet you only find near water at night... the frogs starting up their steady croaking, the stillness of the marsh settling in around you. This one leans into that rhythm, using it almost like a heartbeat to slow your breathing and ease you into sleep. It's a bit more repetitive and breath-focused than some of my other sessions, so it's especially good if your mind ten...

There's something about a warm summer night that just makes it easier to let go... fireflies drifting, crickets humming, that particular stillness in the air once the heat of the day has finally broken. In this one, I walk you down a quiet stone path into a hidden clearing, somewhere just for you, where you can set everything down and finally rest. It's slow and a little dreamlike, best enjoyed ly...

Tonight, we're heading into the heart of the jungle... a place alive with soft calls and rustling leaves, but somehow completely calm. This session is meant to help you settle into bed, let your breathing slow, and feel yourself sink into the mattress as the sounds of the forest carry you toward sleep. It's slow, it's grounding, and it's best listened to lying down, lights off, ready to drift. If...

Tonight, I want to take you somewhere quiet... a still lake at the edge of evening, where the only sound is the soft lap of water against the shore. This session is designed to help you settle into bed, slow your breathing, and let your whole body relax, floating gently on that calm water until sleep comes on its own. It's gentle, it's slow, and it's meant to be listened to lying down, lights off,...

There's something about the sound of a waterfall that just quiets everything down, isn't there… the steady rush of water, the cool mist in the air. I made this one for anyone who needs a little of that stillness tonight. We start near the falls, letting the mist carry off the day's thoughts, breath by breath. From there, I'll guide you gently into deeper relaxation… settling into you...

There's something about the ocean at night, isn't there… the way the air cools, the waves settle into their quiet rhythm, and everything just seems to slow down. I made this one for anyone who needs a little of that stillness tonight. We start on a quiet shore, letting the breeze carry off the weight of the day, breath by breath. From there, I'll guide you gently into deeper relaxation… settling i...

Autumn has this way of making the world feel a little softer, doesn't it… the air turns crisp, the leaves start to let go of the branches, and everything seems to slow down just a bit. I made this one for anyone who needs a little help doing the same thing tonight. We start in a quiet place, imagining the leaves drifting down around you, carrying a little bit of the day's weight with each o...

There's something about listening to a thunderstorm from somewhere safe and warm... it's one of those sounds that just makes you want to sink into bed and stop thinking for a while. This one leans into that completely. You'll hear the thunder rolling in the distance, rain settling into a steady rhythm outside, while a slow countdown from ten down to one walks you through letting go... shoulders, j...

I made this one for anyone who's been lying awake with their brain refusing to quiet down. It's called Whispering Pines , and it's an invitation to stop wherever you are and imagine yourself somewhere else for a bit... a quiet grove of tall pines, the air smelling like earth and green and cool night. No plot, no big drama, just trees swaying slowly above you and the kind of stillness that makes yo...

Ever try falling asleep by imagining you're breathing through your fingertips instead of your lungs? It sounds strange, I know... but there's something about it that quiets the mind in a way normal breathing exercises don't. This one takes you into the desert at night... warm wind moving over the dunes, stars overhead, that particular kind of stillness you only get out in wide open, empty space. F...

Ever wish you could just... teleport into a rainforest at night and let it rock you to sleep? That's basically what this one does. It's a guided sleep hypnosis journey through a tropical rainforest... warm air, rain on broad leaves, that whole deep, earthy hum of a forest at night... paired with a third eye visualization to help your mind stop spinning and just settle. You'll breathe t...

This one's basically a night out in the backyard, but way more relaxing... crickets chirping, that steady ancient hum they do, and a slow body scan laid right over top of it. You start at your feet and just work your way up, letting go of tension you didn't even know you were holding, until your face, your hands, everything just softens. It's less "fall asleep fast" and more "unwind completely," s...

Picture this... you're high up in the mountains, there's this cool stream running over smooth stones, and the air is just crisp and clean. That's where this one takes you. It's a guided sleep hypnosis with a slow ten-stone countdown, each step down that mossy path pulling you a little deeper into rest until your whole body just... lets go. By the end you're basically melting in...