Andrea Mai Writes

Send us Fan Mail What is an octave shift? Let's explore together.  Click here to  join us for the Conscisous Creator sessions. Subscribe to read the letters andreamaiwrites.substack.com Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like: The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom  The...

Send us Fan Mail Click here to  join us for the Conscisous Creator sessions. Subscribe to read the letters andreamaiwrites.substack.com Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like: The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom  The Magic of Intuitive Automatic Writing Ellipses of Origi...

Send us Fan Mail What if the key to true inner freedom is not in changing your circumstances, but in transforming your internal narrative? Join Andrea as she courageously opens up about her personal journey from a life overshadowed by a persistent death wish to one illuminated by learning and love. Resilience and the unyielding human spirit, reminding us all that true freedom is not just a possibi...

Send us Fan Mail A message for you from the frequency of the Highest Octaves of Love and Compassion shared through Andrea Mai.  Click here to  join us for the Conscisous Creator sessions. Subscribe to read the letters andreamaiwrites.substack.com Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like: The Calm Way: 365-Day Journey Out of...

Send us Fan Mail Click here to  join us for the Conscisous Creator sessions. Subscribe to read the letters andreamaiwrites.substack.com Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like: The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom  The Magic of Intuitive Automatic Writing Ellipses of Origi...

Send us Fan Mail Click here to  join us for the Conscisous Creator sessions. Subscribe to read the letters andreamaiwrites.substack.com Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like: The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom  The Magic of Intuitive Automatic Writing Ellipses of Origi...

Send us Fan Mail Playful experiment to help you be the Calm in the Chaos. Click here to  join us for the Conscisous Creator sessions. Subscribe to read the letters andreamaiwrites.substack.com Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like: The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom  T...

Send us Fan Mail Would you like to experience more gentleness in your life? Today's reading takes you one step closer.  Click here to  join us for the Conscisous Creator sessions. Subscribe to read the letters andreamaiwrites.substack.com Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like: The Calm Way: 365-Day Journey Out of th...

Send us Fan Mail Experience the shift from turbulence to tranquility through Andrea Mai's candid reflections and practical wisdom. Click here to  join us for the Conscisous Creator sessions. Subscribe to read the letters andreamaiwrites.substack.com Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like: The Calm Way: 365-Day Journe...

Send us Fan Mail Discover a breath practice that can transform the chaos of your daily life into a harmonious melody of inner peace. Learn to translate the noise around you into tranquility. It's simpler than you expect. Click here to  join us for the Conscisous Creator sessions. Subscribe to read the letters andreamaiwrites.substack.com Visit PureLightBookshoppe.com to purchase my books and...

Send us Fan Mail Andrea shares an excerpt from "The Calm Way," a daybook or daily devotional designed to help you live with freedom and serenity. Have a brilliant and peaceful day ahead! Click here to  join us for the Conscisous Creator sessions. Subscribe to read the letters andreamaiwrites.substack.com Visit PureLightBookshoppe.com to purchase my books and other creations direct from m...

Send us Fan Mail Can an ancient practice help you uncover new depths of inner peace and freedom? Andrea Mai guides you through the super-simple contemplative reading and listening practice of Lectio Divina, using a specially selected passage from her book, "The Calm Way" The Pure Light Project Presence Sessions help you establish consistent habits that support your whole self and reveal...

Send us Fan Mail Discover tranquility as we sit with the trees in a beautiful park for our Presence Session.  ( This episode was formerly on the the Pure Light Project Podcast ) Whether you’re a seasoned meditator or looking to enhance your practice, this episode offers an opportunity for peaceful contemplation and deeper exploration.  Click here to  join us for the Conscisous Creator sessions. Su...

Send us Fan Mail Can your breath truly transform your meditation experience? Today, we explore the underrated yet profound art of breathing well. Learn subtle but significant techniques to notice and improve your breathing patterns, helping you transition from shallow chest breaths to full-bodied breaths that reach down to your pelvic cavity.  ( This episode was formerly on the the Pure Light Proj...

Send us Fan Mail Adapting to various environments can enhance your mindfulness practice. From silent indoor spaces to the unpredictability of the great outdoors, explore with me the art of setting up your posture, aligning your body, and relaxing your eyes.  We also touch on the concept of the 'breathing body,' setting the stage for deeper exploration in our next session.         ( This...

Send us Fan Mail Join us for a tranquil session under the juniper trees, where we connect with the pure, unadulterated essence of nature and unravel how basic reality - and basic practices- are not basic at all.       ( This episode was formerly on the the Pure Light Project Podcast) Click here to  join us for the Conscisous Creator sessions. Subscribe to read the letters andreamaiwrites.substack....

Send us Fan Mail Learn how to use external and internal postures to access a deeper level of awareness and relaxation. Includes 5 minutes of meditation amidst the ambient sounds of nature, birds, and background traffic.)          ( This episode was formerly on the the Pure Light Project Podcast) Click here to  join us for the Conscisous Creator sessions. Subscribe to read the letters andreamaiwrit...

Send us Fan Mail The Presence Sessions are an exploration into relaxing into the nature of our being You're invited to join us daily to build upon this practice, leading to a deeper connection with yourself and the present moment where peace lives.         ( This episode was formerly on the the Pure Light Project Podcast)  Click here to  join us for the Conscisous Creator sessions. Subscribe...

Send us Fan Mail Andrea guides you through a simple process of becoming more in touch with your body's wisdom, your natural pendulum!         ( This episode was formerly on the the Pure Light Project Podcast)  Click here to  join us for the Conscisous Creator sessions. Subscribe to read the letters andreamaiwrites.substack.com Visit PureLightBookshoppe.com to purchase my books and other creat...

Send us Fan Mail       ( This episode was formerly on the the Pure Light Project Podcast)  Click here to  join us for the Conscisous Creator sessions. Subscribe to read the letters andreamaiwrites.substack.com Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like: The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True...

Send us Fan Mail If you feel like your higher or highest self is calling you on the mat, are you listening?        ( This episode was formerly on the the Pure Light Project Podcast)  Click here to  join us for the Conscisous Creator sessions. Subscribe to read the letters andreamaiwrites.substack.com Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll...

Send us Fan Mail Andrea Mai shares how she stepped beyond the experience of being an Empath, and how you can, too.         ( This episode was formerly on the the Pure Light Project Podcast) Click here to  join us for the Conscisous Creator sessions. Subscribe to read the letters andreamaiwrites.substack.com Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You&...

Send us Fan Mail       ( This episode was formerly on the the Pure Light Project Podcast)  Click here to  join us for the Conscisous Creator sessions. Subscribe to read the letters andreamaiwrites.substack.com Visit PureLightBookshoppe.com to purchase my books and other creations direct from me. You'll find titles like: The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True...