And You Know It

Shadwick and Brey Polo are back and they’re not holding back. This week, the guys dive deep into J. Cole’s latest album and break down whether it lived up to the hype. They also weigh in on Bad Bunny’s Super Bowl performance — was it everything it was cracked up to be? From there, the conversation gets real as Shadwick and Brey ask the question on every hip hop fan’s mind: where is the new sound?...

Shadwick is back. 🎙️ For the first time this year, Shadwick returns to the mic on the And You Know It Podcast with a no-warm-up, straight-to-it episode. He breaks down ICE enforcement activity in Minnesota, the real-world impact it’s having on communities, and calls out the hateful rhetoric coming from the women of MAGA—unfiltered, unapologetic, and very much on brand for the show. Then—because lo...

Shadwick is back and treading lightly around sensitive subject matter in the wake of the Charlie Kirk shooting and the attack on free speech that has followed. We also discuss new music including Cardi B and Young Thug! @Andyouknowitpod AYKIpod@gmail.com

Shadwick and Brey Polo have strong opinions on the Kendrick Lamar Super Bowl Halftime show. Are we sure it was good? Then, the guys review the new album from PARTYNEXTDOOR and Drake. Is Drake back or is he dead? The guys also discuss the ASAP Rocky verdict, the best hip hop/R&B releases of 2025 so far, and more! @Andyouknowitpod @Breypolo @Wickd_out Aykipod@gmail.com 

In the first episode post election we start off discussing the weekend of combat sports (1:44) including Trump at the Jon Jones UFC fight and the sadness around Jake Paul vs Mike Tyson (10:24). Finally, the election debriefing you have been waiting for and the state of Oklahoma is putting a certain type of bible in classrooms (20:08). Follow the AYKI news feed on Instagram @andyouknowitpod Follow...

On election eve in America, Shadwick is scared of the future. Follow the AYKI news feed @andyouknowitpod AYKIpod@gmail.com

The election is just 3 weeks away and the Democrats have deployed Barack Obama to whip Black male votes. Shadwick has a major problem with Mr. Obama's message and his use of identity politics. Then, in an update on the indictment of Sean "Diddy" Combs, Shadwick wonders aloud if being famous is still something to aspire to? Email AYKIPOD@gmail.com @andyouknowitpod Be sure to subscrib...

AYKI correspondent Emily joins us for the inaugural episode of "Gabbin with Emily". Emily and Shadwick breakdown every angle of the arrest and indictment of the artist formerly known as Puff Daddy (and Brother Love).  Be sure to follow the AYKI News Feed for the most insightful coverage on Instagram! @andyouknowitpod @wickd_out @tinam3dina AYKIPOD@gmail.com

"Guys Like Us" has returned for Season 3! Shad and Polo talk the Drake vs Kendrick beef, the legacy of J Cole, and the wide ranging fallout from the Superbowl Halftime show announcement. @andyouknowitPod @breypolo @wickd_out AYKIpod@gmail.com

This week we explore the growing political divide between Black Men and Black Women. Will Black Men really vote for Trump in large numbers? We are joined by democratic strategist Democraticia Thomas to discuss Kamala Harris' collard greens, among other things. AYKIPOD@gmail.com @andyouknowitpod on IG and Tik Tok @wickd_out SCW - 2424 Album streaming everywhere now!

Season 3 begins now! Shadwick is back to answer the tough questions and get you ready to cast a ballot on November 5th. In this episode we meet the Vice Presidential candidates with a game of "Defend it". And answer the question: is Kamala Harris Black? 

Shadwick and Brey Polo are back talking rap music and the culture that surrounds it. We discuss the apparent decline in sales and relevance of the genre. Is Vaj rap to blame? Do artists need to grow with the audience?  @andyouknowitpod @wickd_out @breypolo

 Shadwick does his best to navigate sensitive subject matter as we discuss the role of the United States in the Israel/Hamas war (2:35). Then, Gov. Ron Desantis thinks the enslaved benefitted from their time in bondage, we discuss the Top 5 benefits of the enslaved (27:12). Finally, Shadwick has thoughts on Jada Pinkett (33:44). @Andyouknowitpod on YouTube to watch the show! @Andyouknowitpod on In...

Shadwick and Brey Polo are back to discuss Hip Hop topics du jour. They start with the Billoard.com list of the 50 greatest Rap Groups of all-time. Does Outkast deserve the number one spot? Then, we introduce the term "Vaj Rap" to describe the most relevant Hip Hop sub genre of 2023. We offer and update on the Pusha T vs Jim Jones saga and breakdown the best lines. Shadwick asks if the B...

Shadwick calls his longtime friend Glenn to talk game 2 of the finals. This is an in-depth breakdown of the game for true hoopers. The national media simply does not understand this Miami Heat team and they struggle to discuss anything beyond "Undrafted Players". Glenn and Shadwick have the solution to what ails basketball fans. Enjoy!

In a stunning turn of events the Miami Heat find themselves in the NBA Finals for the 7th time! We invited my Dad back on the show for Heat Homer talk. We discuss the Boston Celtics media hype machine, the impact of Caleb Martin, previewing Nuggets vs Heat and much more! Instagram: @Andyouknowitpod @Wickd_out Tik Tok: @Andyouknowitpod Email: AYKIpod@gmail.com

We welcome my Dad to the show to talk overrated NBA Players (2:27), Playoff Jimmy Butler (8:30)], Heat vs Knicks past and present (22:00), living in 1970s  New York City (32:10), Top 5 Heat players (46:30), and the rest of the NBA Playoffs (1:04:30). @Andyouknowitpod @Wickd_out Aykipod@gmail.com

Shadwick and Brey Polo are back to breakdown the Top 50 Rappers list from Billboard and Vibe. It is safe to say the list has some holes in it. Is there anyone who can Challenge Jay-Z for the number one spot? Does Kendrick deserve to be number 2? Was Jim Jones right about Pusha T? We answer those questions and more on an action packed edition of "Guys Like Us"!

Shadwick starts off the show with a MAJOR ANNOUNCEMENT: You can see Shadwick and Raheem on Youtube (1:00)! Then, in the wake of Donald Trump's indictment Shadwick has a grim prediction on the direction of U.S. politics. Shad think he has found a star in the Tennessee 3 (15:24). We delve into the Jonathan Majors arrest and a concurrent Creed 3 review, and learn the Top 5 things that make a Bla...

In the first episode of season 2 Shadwick discusses the YSL RICO case (2:04), Lebron James becoming the NBA all-time scoring leader(5:18), Governor Ron DeSantis blocking an AP African American studies course (21:10), and we introduce a new game (33:58). AYKIPOD@gmail.com @Andyouknowitpod on instagram and TikTok

On a very special Mother's Day edition of the show, Shadwick talks Women's rights and the Supreme Court draft decision (6:46). We offer wall-to-wall coverage of the death of Youtube sensation Kevin Samuels (24:10), including Pastor Hightower offering a proper Eulogy (35:15). AYKI is leading the charge to find the next Youtube star and we bring you our first contestant (42:15). Finally, S...

It's time to talk Rap music! Brey Polo joins the show to breakdown and review new releases. We discuss "I never liked you", the newest offering from Future and "It's Almost Dry" from Pusha T. We give you everything you need to know about two of the most anticipated projects of the year.  Contact us: @Wickd_out @Breypolo Aykipod@gmail.com

After an extended hiatus, Shadwick has returned! United States Supreme Court news has been blacker than SportsCenter this past week and we cover both sides. Then, we are joined by national sports analyst Stephen Neigh Smith. Hit us up at: Aykipod@Gmail.com ThrillasLLC@gmail.com @andyouknowitpod @Wickd_out

On this week's episode of the show Shad talks Lil Nas X (1:48) and the "agenda"; The Verzuz between Fat Joe and Ja Rule (4:50); Is the Biden Administration making our information problem worse (14:06)? And Brey Polo has a new game for us (33:55)! AYKIPOD@gmail.com @Wickd_out @Breypolo

Shadwick is back! This week he has thoughts on 9/11, American Leadership, and Drake vs Kanye. AYKIPOD@gmail.com @wickd_out