And We Continued

In this entry, we talk about overcoming the villain stopping us from achieving our best life. Between being 2ft and beating anxiety to a pebble, we are well on our way to our dream lives. Find more of these vibes: Medium: @bayinnahshah Chat/Newsletter: thecozycomfort.substack.com Self-Care Templates: bayinnahshah.gumroad.com Tiktok: @littlemintbayinnah   Hosted on Acast. See acast.com/privacy...

In this emotional entry, we talk about the feelings you face before transitioning to a new level in your life. We talk about the fear of letting go and entering an unknown world. We talk about your strength, courage, bravery, and everything you are taking to this next level. Find more of these vibes: Medium: @bayinnahshah Chat/Newsletter: thecozycomfort.substack.com Self-Care Templates: bayinnahsh...

In this entry, we talk about showing up imperfect, battling the lows, and obtaining that diamond status. Find more of these vibes: Medium: @bayinnahshah Chat/Newsletter : thecozycomfort.substack.com Self-Care Templates : bayinnahshah.gumroad.com Tiktok: @littlemintbayinnah   Hosted on Acast. See acast.com/privacy for more information.

In this entry, we explore the amazingness of you. You just don't give up. You don't let things stop you. You overcome and you conquer. Find more of these vibes: Medium: @bayinnahshah Chat/Newsletter: thecozycomfort.substack.com Self-Care Templates: bayinnahshah.gumroad.com Tiktok: @littlemintbayinnah   Hosted on Acast. See acast.com/privacy for more information.

In this entry, we get real and we go deep. Shadow work, feelings of fear towards our goals, and overcoming what is holding us back, are a part of all the good stuff. Let's gain the courage to live our lives. Find more of these vibes: Medium: @bayinnahshah Chat/Newsletter: thecozycomfort.substack.com Self-Care Templates: bayinnahshah.gumroad.com Tiktok: @littlemintbayinnah   Hosted on Acast. S...

In this entry, we discuss how to counter anything keeping you from your dreams. Your goals are yours, and it was given to you for a reason. Find more of these vibes: Medium: @bayinnahshah Chat/Newsletter: thecozycomfort.substack.com Self-Care Templates: bayinnahshah.gumroad.com Tiktok: @littlemintbayinnah   Hosted on Acast. See acast.com/privacy for more information.

Happy second season! With this jam-packed first episode, we touch on a bit of podcast host lore, a tale of resilience, and the amazing power you have. Find more of these vibes: Medium: @bayinnahshah Chat/Newsletter: thecozycomfort.substack.com Self-Care Templates: bayinnahshah.gumroad.com Tiktok: @littlemintbayinnah Hosted on Acast. See acast.com/privacy for more information.

K-drama leads, mall stories, sniffles, and tears. Let's unpack and learn the lessons from the dips we face in life. Find more of these vibes: Medium: @bayinnahshah Chat/Newsletter: thecozycomfort.substack.com Self-Care Templates: bayinnahshah.gumroad.com Tiktok: @littlemintbayinnah Hosted on Acast. See acast.com/privacy for more information.

In this entry, we talk about how finding your passion feels, false alarm dreams, imaginary food manifestation, and moving across the country. Hosted on Acast. See acast.com/privacy for more information.

Negative Nancy (n) - A negative person who tries to keep you within their scope of negativity. Example: A Negative Nancy told me I couldn't get my dream job. She told me to stick to the job I don't like. In this episode, we talk about surviving Negative Nancies and how to center yourself after encountering one. Find more of these vibes: Medium: @bayinnahshah Chat/Newsletter: thecozycomfort.substac...

In this entry, we discuss living for us and not for other people. Going after our dreams is non-negotiable, but it might not feel like it at times. Let's talk about it. Find more of these vibes: Medium: @bayinnahshah Chat/Newsletter: thecozycomfort.substack.com Self-Care Templates: bayinnahshah.gumroad.com Tiktok: @littlemintbayinnah Hosted on Acast. See acast.com/privacy for more information.

In this episode, we talk about the fear of being seen and the obstacles of getting out of your comfort zone. We talk about video-based content creation, a technique to reach your dreams faster, and getting that lightning strike of passion. Find more of these vibes: Medium: @bayinnahshah Chat/Newsletter: thecozycomfort.substack.com Self-Care Templates: bayinnahshah.gumroad.com Tikok: @littlemintbay...

In this entry, we dive into the meaning of passion. What does passion feel like? Is passion learned? What do you do if you don't have one? Let's talk about it. Definition from Oxford Dictionary :) Find more of these vibes: Medium: @bayinnahshah Chat/Newsletter: thecozycomfort.substack.com Self-Care Templates: bayinnahshah.gumroad.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, we talk about some birthday reflections, slow periods, maintaining exponential growth, and future aspirations. Find more of these vibes: Medium: @bayinnahshah Chat/Newsletter: thecozycomfort.substack.com Self-Care Templates: bayinnahshah.gumroad.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, we tackle the topic of consistently working out. We talk about gym anxiety, HIIT, and the lore of a mysterious fitness YouTuber. Find more of these vibes: Medium: @bayinnahshah Chat/Newsletter: thecozycomfort.substack.com Self-Care Templates: bayinnahshah.gumroad.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, we discuss leaps of faith and all that comes with it. We discuss how to kick your limitations in the shins and get on to new heights. Also, this features my little sister in the background - I love her smh Find more of these vibes: Medium: @bayinnahshah Chat/Newsletter: thecozycomfort.substack.com Self-Care Templates: bayinnahshah.gumroad.com Hosted on Acast. See acast.com/privacy...

In this hectic entry of The Living Diary Podcast , we discuss the topics of being overwhelmed and feeling less than. Feelings are not facts. We'll get through this together. Find more of these vibes: Medium: @bayinnahshah Chat/Newsletter: thecozycomfort.substack.com Self-Care Templates: bayinnahshah.gumroad.com Hosted on Acast. See acast.com/privacy for more information.

In this entry, we talk about overcoming the fear of being yourself and the importance of authenticity. Find more of these vibes: Medium: @bayinnahshah Chat/Newsletter: thecozycomfort.substack.com Self-Care Templates: bayinnahshah.gumroad.com Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, we dive into the talk of hyper-focusing on certain aspects of our lives and how that hyper-focusing behavior can paralyze us. I am your host, Bayinnah Shah. Let's get into it. Find more of these vibes: Medium: @bayinnahshah Chat/Newsletter: thecozycomfort.substack.com Self-Care Templates: bayinnahshah.gumroad.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, we are talking about the blocks keeping us from our ideal life. Get ready to go deep. Find more of these vibes: Medium: @bayinnahshah Chat/Newsletter: thecozycomfort.substack.com Self-Care Templates: bayinnahshah.gumroad.com Hosted on Acast. See acast.com/privacy for more information.

In today's entry, we talk about fear. We talk about what it is, how to overcome it, and how to get to your next level. Find more of these vibes: Medium: @bayinnahshah Chat/Newsletter: thecozycomfort.substack.com Self-Care Templates: bayinnahshah.gumroad.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, we talk about a top pet peeve. We talk about the false notion of success being a horrible gloomy road to no end. Yes, you can have fun on the way to your goal. Yes, you can keep your youth and still build your future. Let's talk about it. Find more of these vibes: Medium: @bayinnahshah Chat/Newsletter: thecozycomfort.substack.com Self-Care Templates: bayinnahshah.gumroad.com Hoste...