AND This Podcast

Jasmene opens up about something she’s never shared publicly before—her decision to freeze her eggs. This isn't your typical business podcast moment. It’s an unfiltered, honest conversation about fertility, timing, ambition, letting go of control, and the silent shame many women carry behind closed doors.  Joined by Jessica Hurley, the two get real about what it means to be a strong woman in busin...

Welcome to AND This — where we celebrate the freedom to be many things all at once. Today, Jasene Bowdry is joined by voices who are embracing the full spectrum of their identities: CEOs with creative spirits, introverts turned powerhouses, entrepreneurs unlearning past patterns, and multi-hyphenates owning every layer of their evolution. From redefining success beyond titles to honoring the pivot...

This week on AND This, we’re diving deep into the messy, magical, and ever-evolving journey of building a business and building yourself. From starting your first hustle to finding your voice in a noisy world, this episode reminds us that your first move isn’t your forever move—and that’s the beauty of it. Jasmene brings together real talk from founders and visionaries who are choosing purpose ove...

In this best-of compilation, we’re revisiting some of the most impactful conversations about the intersection of personal style and professional power. With Jasmene and a lineup of powerhouse guests, we explore why what you wear isn't just about fashion—it’s about alignment, intention, and the silent messages your image sends before you even speak. We dive deep into: How your wardrobe reflects you...

Welcome back!  In this BEST-OF episode, Jasmene Bowdry pulls back the curtain on what it actually takes to build a successful product-based brand—beyond the pretty packaging and viral moments. Whether you're an influencer thinking about launching a line or a small business owner eyeing retail shelves, this episode breaks down the game with both clarity and care. Jasmene dives into the realities of...

Today, I sit down with Jessica Hurley, founder & CEO of EPYC Media Network - the powerhouse producer behind this very podcast. But today, she’s stepping out from behind the scenes to share the insights that have shaped her journey as a creator, entrepreneur, and media strategist. We dive into: ✅ The secret to creating long-form content that actually resonates ✅ Why control is overrated (and what...

Marcus Y. Rosier—speaker coach, business consultant, and master communicator—joins us for a conversation on balancing multiple roles, strengthening emotional well-being, and the power of structured communication. From breaking free of people-pleasing habits to building a life that aligns with his purpose, Marcus shares how he maintains balance through a strategic weekly schedule that includes coac...

What happens when your dream business grows beyond your expectations—and people turn against you for it? In this episode, Carmen Jones, founder and CEO of Black Girls Social Club, shares her raw and unfiltered journey of building a thriving global community for Black women. She takes us through the highs and lows of leadership, from skyrocketing growth to facing personal losses, betrayals, and eve...

In today’s episode, we’re diving deep into the evolution from personal brands to product-based businesses. Using examples like Kim Kardashian’s Skims and Rihanna’s Fenty Beauty, we’ll explore the immense opportunities these brands provide—including financial stability, investor appeal, and lasting equity. Learn how to turn your established audience into a loyal customer base, overcome the hurdles...

In this episode, we’re sitting down with Ashley Adana, the powerhouse CEO behind BEC Production, to talk about her journey from planning weddings to orchestrating massive conferences and events. Ashley pulls back the curtain on what it takes to succeed in a fast-paced, male-dominated industry. From mastering crisis management to staying authentic under pressure, she shares the lessons that have sh...

In this episode, I pull back the curtain on the world of styling, sharing my journey from an unpaid internship with a major hip-hop artist to dressing models for top Fashion Week designers like Vera Wang and Michael Kors. I break down the different types of styling, including celebrity, fashion shows, TV, and personal styling, explaining why I chose to focus on helping everyday professionals match...

In this episode, Jose Bennett shares his remarkable journey from rapper to renowned branding expert and digital course creator.  Jose explains to us how his diverse experiences in music, retail, and entrepreneurship shaped his understanding of emotional branding and audience connection.  He also reveals the secrets behind creating a lasting impression, using examples like Coca-Cola and Pepto to il...

Welcome back to AND This!  Today, I put a spotlight on the evolving journey of black-owned product brands in mass retail. Drawing from my experience as a corporate retail buyer, I reveal the challenges small brands face—uncovering the importance of performance metrics, strategic planning, and understanding the retailer’s mindset. From packaging and pricing to shelf placement and sales thresholds,...

Ashley Fox, CEO of Empify and trailblazer in financial education, joins us to discuss how loss, resilience, and vision have shaped her purpose. In this episode, Ashley shares how her father’s passing propelled her mission to make financial freedom attainable for everyone—not just the wealthy. From her Wall Street beginnings to building a thriving business now ranked #652 on the Inc. 5000 list, Ash...

In this heartfelt episode, Jasmene opens up about her decision to freeze her eggs—a process that brought emotional, physical, and financial challenges. She reflects on her journey, from grappling with societal expectations and personal shame to embracing the empowerment that comes with taking control of her reproductive future. Jasmene sheds light on the often-overlooked conversations around ferti...

Welcome to Season 2 of AND This! In this premiere episode, we sit down with Mahdi Woodard, a marketing and brand strategist who’s redefining how we navigate the social media landscape. Mahdi unpacks the tension between personal and professional branding, revealing why it’s time to rethink how we show up online. He also shares strategic insights on balancing authenticity and adaptability while tack...

🎉 Season 2 is here! Get ready for a bold, unfiltered, and transformational season of AND This, where we’re diving deeper into the conversations that matter most. This season, we’re bringing the energy, the realness, and the strategies you’ve been waiting for. From embracing innovation in business to redefining what it means to truly take up space, AND This is your go-to space for unapologetic gro...

Ever wonder why your wardrobe isn't working for you the way you'd hoped? In this segment, I’m revealing the top three styling mistakes that could be holding you back. From wardrobe mishaps to shopping blunders, discover what’s been sabotaging your style game and how you can fix it. Tune in to learn how to transform your look and elevate your confidence with some expert tips that you won’t want to...

In this segment, Necole Kane reveals the bold moves and smart strategies that fueled the launch of My Happy Flo. Discover how her unwavering confidence led her to order a whopping 5,000 bottles for her first inventory. What was her secret? A clever period health quiz that turned over 2,000 responses into $25,000 in pre-orders within just seven days. Tune in to hear how Necole’s innovative approach...

In this segment, I share essential tips to help your brand succeed in the retail space. Learn about common mistakes that lead to retail failure and how to avoid them, the importance of timely shipping, understanding your brand's identity, and maintaining strong relationships with retail buyers. Listen to the full episode here Apple Podcasts: https://podcasts.apple.com/us/podcast/7-retail-reality-c...

In this segment, we dive into the challenging but crucial topic of knowing when to let go of a business that’s no longer serving you. I chat with Abu Fofanah, who shares his personal journeys leaving behind businesses he once cherished, and the emotional and practical difficulties of detaching from something that’s deeply intertwined with your identity. Abu discusses how market shifts, personal gr...

Join Jasmene for an intimate conversation as she opens up about the challenges of dating as a successful, mature woman. Despite her professional achievements, Jasmene shares her struggles to find a true partner and the patience it requires. She discusses the importance of dating with intention, understanding personal boundaries, and the wisdom gained from past experiences. This segment is a heartf...

In this segment with Jasmin Foster, founder of Be Rooted, shares her expertise on navigating the retail industry with and without brokers. Jasmin provides invaluable advice on identifying when to hire a broker, understanding industry standards, and negotiating contracts effectively. Tune in to discover her tips for selecting a broker, understanding industry standards, and ensuring you get the best...

In this segment of AND This, I chat with Patrice "Sway" McKinney, founder and CEO of Encore Salon Suites, about the ins and outs of franchising your business. Patrice shares her extensive knowledge on the franchising process and walks us through how to turn your successful business into a thriving franchise, avoid common pitfalls, and understand the true meaning of franchising. Whether you're cons...

Join me in this segment as I sit down with marketing genius and seven-figure e-commerce brand owner, Corey Arvinge as he shares his top strategies and insights into the future of marketing. We talk into the power of storytelling, the importance of building community, and how to leverage influencers organically. Corey also provides valuable advice on staying ahead of trends and making content relev...