And Then It Hit Me with Cory Allen

Dr. Mark Epstein is psychiatrist and author. In this episode, we talk about how Buddhism interfaces with and enhances traditional Western psychotherapy. Sponsored by Athletic Greens . Go here to get FREE vitamin D and AG travel packs! Sponsored by Become . Go here to learn more. Sponsored by Tru Niagen . Go here to save 20% off your first purchase. Use Astral for 15% off Binaural Beats , Guided Me...

David Nichtern is a meditation teacher, author, and student of Chogyam Trungpa. In this episode, we talk about spiritual eclecticism and putting the dharma into practice. Sponsored by Athletic Greens . Go here to get FREE vitamin D & AG travel packs! Sponsored by Become . Go here to learn more. Use Astral for 15% off Binaural Beats , Guided Meditations , and my Meditation Course . Join my Patr...

Ethan Kross is an award-winning Psychologist. In this episode, we talk about the voice in our head, why it matters, and how to control it. Sponsored by BetterHelp . Go here to get 10% off your first month. Sponsored by Tru Niagen . Go here to save 20% off your first purchase. Use Astral for 15% off Binaural Beats , Guided Meditations , and my Meditation Course . Join my Patreon for guided meditati...

Daniel Pink is a 4X New York Times bestselling author. In this episode, we talk about the power of regret and why looking backward can be a potent tool for moving forward. Sponsored by Thesis . Go here to get 10% off your first starter kit! Sponsored by Magic Mind . Go here to save 20% off your first purchase. Use Astral for 15% off Binaural Beats , Guided Meditations , and my Meditation Course ....

Whitney Goodman is a Radically Honest Psychotherapist. In this episode, we talk about the rising social trend of toxic positivity and how to keep it real in a performative world. Sponsored by Athletic Greens . Go here to get FREE vitamin D and AG travel packs! Sponsored by Tru Niagen . Go here to save 20% off your first purchase. Sponsored by Become . Go here to learn more. Use Astral for 15% off...

Carl Erik Fisher is an addiction psychiatrist, bioethics scholar, and Columbia University professor. In this episode, we talk about the history of addiction, dopamine misconceptions, and his new book The Urge. Sponsored by Become . Go here to learn more and use the code NOWISTHEWAY to save 20% Use Astral for 15% off Binaural Beats , Guided Meditations , and my Meditation Course . Join my Patreon f...

James McCrae is a poet, meme-artist, and podcaster. In this episode, we talk about the magic of language, wisdom that hides in plain sight, and the power of slowing down. Sponsored by Thesis . Go here to get 10% off your first starter kit! Use Astral for 15% off Binaural Beats , Guided Meditations , and my Meditation Course . Join my Patreon for guided meditations, solo pods, Q&As, and unrelea...

Ian Morgan Cron is an Enneagram teacher and bestselling author. In this episode, we talk about the ancient personality typing tool called The Enneagram and his new book The Story of You. Sponsored by BetterHelp . Go here to get 10% off your first month! Use Astral for 15% off Binaural Beats , Guided Meditations , and my Meditation Course . Join my Patreon for guided meditations, solo pods, Q&A...

Lavender Suarez is a sound healing practitioner, meditation teacher, and artist. In this episode, we talk about the way sound shapes our lives, anechoic chambers, and her new book Transcendent Waves . Sponsored by BetterHelp . Go here to get 10% off your first month! Use Astral for 15% off Binaural Beats , Guided Meditations , and my Meditation Course . Join my Patreon for guided meditations, solo...

Michael Phillip is the host of The Third Eye Drops podcast. In this episode, we talk about the psychology of Carl Jung, the wisdom of Greek Philosophy, and finding life in the unknown. Sponsored by BetterHelp . Go here to get 10% off your first month! Sponsored by Mack Weldon . Go here to get 20% off your first order. Use Astral for 15% off Binaural Beats , Guided Meditations , and my Meditation C...

Chris Williamson is the host of The Modern Wisdom podcast. In this episode, we talk about cutting out digital noise, separating fact from fiction, and learning from failure. Sponsored by Mack Weldon . Go here to get 20% off your first order. Sponsored by Roman . Go here to get $15 of your first month. Sponsored by Napjitsu . Go here to get 30% off your first purchase. Use Astral for 15% off Binaur...

Rupert Spira is a Non-Duality teacher and author. In this episode, we talk about the essence of Non-Duality, the nature of consciousness, and how one can discover the awareness of “I Am.” Sponsored by BetterHelp . Go here to get 10% off your first month! Sponsored by LinkedIn . Go to here to post your first job for free. Sponsored by Fitbod . Go here to get 25% off your membership. Use Astral for...

East Forest is a musician and podcaster. In this episode, we talk about his incredible ceremony-style performances, cultivating mental strength, and the creation of his album Possible. Sponsored by Napjitsu . Go here to get 30% off your first purchase. Sponsored by Roman . Go here to get $15 of your first month. Use Astral for 15% off Binaural Beats , Guided Meditations , and my Meditation Course...

Jon Hopkins is a British musician and producer. In this episode, we talk about his shift away from beat-based music, taking guidance from deep within, and his new album Music For Psychedelic Therapy. Sponsored by BetterHelp . Go here to get 10% off your first month! Sponsored by Trade . Go here to get a free bag of coffee! Sponsored by Mack Weldon . Go here to get 20% off your first order. Use Ast...

Alexandra Elle is an author, healing facilitator, and breathwork coach. In this episode, we talk about facing change with courage, setting boundaries, and how to stock your selfcare toolkit. Sponsored by LinkedIn . Go here to post your first job for free. Sponsored by Fitbod . Go here to get 25% off your membership. Sponsored by Dad Grass . Go here to get $20 off your first order! Use Astral for 1...

Paul Bloom is a psychology professor at Yale University and bestselling author. In this episode, we talk about the human quest for pleasure and why suffering may be the path to a more meaningful life. Sponsored by BetterHelp . Go here to get 10% off your first month! Sponsored by Napjitsu . Go here to get 30% off your first purchase. Sponsored by Roman . Go here to get $15 of your first month. Use...

Dr. Amishi Jha is a neuroscientist and professor of psychology. In this episode, we talk about the science of attention and memory, and how we can harness their full power with cognitive techniques. Sponsored by Trade . Go here to get a free bag of coffee! Sponsored by Organifi. Go here for 20% off all products! Sponsored by Mack Weldon . Go here to get 20% off your first order. Use Astral for 15%...

Michael Phillip is host of the Third Eye Drops podcast. In this episode, we talk about how science proving or disproving an afterlife might affect human morality, psychology, and individual well-being. Sponsored by Organifi. Go here for 20% off all products! Sponsored by BetterHelp . Go here to get 10% off your first month. My book Now Is the Way is available in hardcover, audiobook and kindle. Us...

Sidarta Ribeiro is a neuroscientist and author. In this episode, we talk about why we dream, what happens in the brain while dreaming, and the psychological role dreams play in our waking lives. Sponsored by Organifi. Go here for 20% off all products! Sponsored by LinkedIn . Go to here to post your first job for free. My book Now Is the Way is available in hardcover, audiobook and kindle. Use Astr...

Neil Shubin is an Evolutionary Biologist and author. In this episode, we talk about the history of human evolution, the rapid growth of human brains, and how technology could alter our biological future. Sponsored by Organifi. Go here for 20% off all products! Sponsored by BetterHelp . Go here to get 10% off your first month. My book Now Is the Way is available in hardcover, audiobook and kindle....

Ramin Nazer is an artist, podcast host, and comedian. In this episode, we talk about creativity in the age of algorithms, shedding layers of personal identity, and how serious most animals seem. Sponsored by Trade . Go here to get a free bag of coffee! Sponsored by Dad Grass . Go here to get $20 off your first order! My book Now Is the Way is available in hardcover, audiobook and kindle. Use Astra...

Eric Zimmer is host of The One You Feed. In this episode, we talk about integrating powerful insights, seeing below the layers of Self in meditation, and his new Spiritual Habits program. Sponsored by BetterHelp . Go here to get 10% off your first month. Sponsored by Halo Collar . Go here to save 20% on your order. My book Now Is the Way is available in hardcover, audiobook and kindle. Use Astral...

Dominic Liber is a Diamond Inquiry teacher and author. In this episode, we discuss methods of self-inquiry, overcoming the inner-critic, and what starts to happen as you gain inner freedom. Sponsored by BetterHelp . Go here to get 10% off your first month! My book Now Is the Way is available in hardcover, audiobook and kindle. Use Astral for 15% off Binaural Beats , Guided Meditations , and my Med...

Dr. Lisa Miller is a New York Times bestselling author and professor of Clinical Psychology at Columbia. In this episode, we discuss her research that shows how spiritual practice contributes to mental wellbeing. Sponsored by BetterHelp . Go here to get 10% off your first month! My book Now Is the Way is available in hardcover, audiobook and kindle. Use Astral for 15% off Binaural Beats , Guided M...

Dr. Dan Engle is an integrative psychiatrist and neurocognitive restoration expert. In this episode, we dive deep into the details of MDMA assisted therapy and the hopeful future of trauma recovery. Sponsored by BetterHelp . Go here to get 10% off your first month! Disclaimer from Dr. Dan: The information provided in this podcast is for general informational purposes only and does not constitute t...