And All the Things...

What if a sneaker could do more than protect little feet? What if it could unlock imagination, confidence, and creativity — with every single step? In this episode, we introduce KIPPS (Kids Inspirational Playful Personality Sneakers) — an innovative children’s footwear concept designed to empower kids through self-expression and creative freedom. KIPPS sneakers feature erasable fabric and built-in...

In this episode of And All the Things, I had the absolute pleasure of sitting down with the powerhouse that is Cheldin Barlatt Rumer—life coach, educator, speaker, marketing guru, and founder of the This Is It Network. Cheldin and I dove into what it really means to show up authentically and build a personal brand that reflects who you truly are. She shared her incredible journey—from a bold and o...

In this very personal and powerful episode of And All the Things, I invite you into my own journey—one that took me deep into the shadows of past lives, through intense forgiveness work, and ultimately into profound healing. This is part two with my guest and guide, Katharine Giovanni, intuitive and forgiveness coach, whose process cracked open something in me I didn’t even know I was carrying. We...

Welcome back to And All the Things! Today, I’m joined by an incredible guest, Sandra Fava—an accomplished family law attorney, founder of Fava Law, and a woman who truly embodies resilience and empowerment. Sandra isn’t just a powerhouse in the legal field; she’s also a breast cancer survivor, a devoted advocate for women in the legal profession, and a business owner who has redefined what success...

Today, we’re taking a journey from soil to soul. Lately, I’ve been discovering my own passion for plants—their beauty, resilience, and the way they connect us to something bigger. It’s been a personal journey that’s made me appreciate how something as simple as a garden can offer joy, clarity, and even healing. That’s why I’m so excited for this conversation with Matthieu. My guest is Matthieu Mey...

Welcome back! Sit down, grab something comfy and cozy, and grab a notebook because this episode is going to be amazing. I can tell you that with certainty because, oh my, the concepts and ideas and all the things that my guest brings are incredible, timely, and totally transferable to your everyday life. I know - I tried them! In this episode of "And All The Things" podcast, I dive into a powerful...

As a woman in my mid-40s, navigating the shifts and surprises of this life stage, I’ve come to realize how underserved we are when it comes to understanding menopause. It’s a natural transition, yet too often shrouded in silence, leaving many of us to figure it out alone. That’s why I’m passionate about shining a light on this crucial topic—not just for myself but for all the women who deserve bet...

In this episode of And All The Things , I’m joined by Dr. Fred Moss, a seasoned psychiatrist who has spent his career advocating for the power of human connection and authenticity in healing. Dr. Moss’s approach to psychiatry challenges conventional diagnoses and treatment methods, focusing instead on the importance of communication, resonance, and genuine human connection as the foundation for tr...

In this episode of And All the Things , I sit down with Phyllis Leavitt, a psychotherapist with over 30 years of experience and the author of America in Therapy . Phyllis brings a unique perspective to our collective mental health, examining America’s divides through the lens of family dynamics. Together, we explore how the same principles that foster healthy, compassionate relationships within fa...

In this episode, I sit down with Craig Meriweather, a mindset coach and expert hypnotherapist, to explore how hypnosis and deep breathing practices can help manage anxiety, depression, and even physical pain. Craig shares his personal story of overcoming depression and delves into the techniques he uses with clients to tap into the power of the subconscious mind for self-healing. We cover a range...

In this timely episode, I am grateful to introduce to you Julie Rose, a veteran journalist with a diverse background and a story with an interesting twist. Julie recounts her evolution from burnout caused by divisive news reporting to creating her shows 'Top of Mind' and 'Uncomfy,' which focus on complexity and nuance in journalism. The episode explores the importance of mindful media consumption,...

In this episode of And All The Things , I’m thrilled to dive into the realities of career navigation, personal growth, and finding balance in today’s ever-changing world. Joined by my incredible guest, Sally Ivester, we talk about how upbringing, core beliefs, and societal expectations shape our careers and how questioning authority can lead us to our true passions. We’ll also explore what it mean...

In this episode, I sit down with Leemor Ellman, a certified intuitive eating counselor, to dive deep into the pervasive issue of societal stigma—focusing on weight discrimination and diet culture. Leemor discusses the idea of removing stigma with a 'magic wand,' emphasizing that stigma is a form of discrimination embedded in our culture, often unnoticed due to confirmation bias. The conversation h...

Welcome to another episode of "And All The Things," where we jump into the stories and journeys of remarkable individuals. Today, we are joined by Jeff Kennedy, co-founder of Moe's Original BBQ. Jeff's story takes us from Alabama to Vail, Colorado, and around the world showcasing his deep love for the mountains and the inspiring origin story behind their successful barbecue resta...

Welcome to another episode of "And All The Things," where I dive deep into the lives and journeys of extraordinary individuals. Today, I have the pleasure of speaking with Aliki Samone, a passionate author, artist, musician, and aerospace engineer. Aliki's story is one of harmonizing creativity with a highly analytical career, all while seeking meaning and joy in life. In this episod...

This one is going to be really interesting, and I think you're really going to love it. My guest today has been "unemployable" since 1992, having founded four companies, mentored countless individuals, and hosted the popular *Don’t Be Caged By Your Age* podcast, where she helps folks dissolve internalized ageist beliefs so they can thrive after 65. We explore a wide range of topics,...

Today we are talking about Marketing, Resilience, and Identity with Ella Parlor & All the things! I met Ella not exactly through our businesses, interests, or anything else, but because we are both way into podcasts and share the same name. Today, you are going to meet the incredible Ella Parlor. Her real name is Michaella, spelled almost just like mine but pronounced differently. This unique...

Welcome to And All the Things, the podcast where I invite you into stories of resilience, empowerment, and the pursuit of passion. I'm your host, Michaela, and in today's episode, we're honored to highlight the remarkable journey of Christina Ioannidis, a true embodiment of strength and determination. From her early days as a karate champion to her current role as the founder of 'F...

In this episode of "And All the Things," we jump into a thought-provoking conversation with the multifaceted Michael Mann. From his roles as a loan officer and coach to his passion for personal growth and community, Michael embodies the essence of embracing vulnerability and balancing feminine and masculine energies. Together, we explore the complexities of personal growth, discussing th...

It's another Solo episode of And All the Things! In this one, I talk you on a journey through my "What are you Tolerating?" online webinar! My name is Michaela Birdyshaw, and I founded Joy Enterprises, LLC with the sole purpose of bringing joy and empowerment into the lives of individuals like yourself. In all I do, I believe in the power of perspective, boundaries, and empowerment a...

I have not one guest today…BUT TWO!  Two dynamic humans who are using their gifts to grow, change, and serve. Welcome to Demetra Moore, Ryan McKinney, & All the Things!  Now, if you've been with us since episode #22, you'll remember my conversation with the brilliant Ryan McKinney. Well, folks, hold onto your seats because Ryan is back, and he's brought along a special guest, along...

In this episode of the “And All The Things” podcast, I, Michaela, your host and your Joy Coach, branch out into a solo podcast that feels quite like I am walking out on a limb. I preach vulnerability, finding our voice, and taking the pause to reflect. I preach all of this, and yet…I was unwittingly ignoring all of it. In this solo episode, I share with you my own experiences with the addictive al...

Welcome to another inspiring episode of “And All the Things”, where we embark on a journey of personal growth, authenticity, and financial empowerment with the dynamic duo with me, Michaela Birdyshaw, and Megan Dwyer! In this honest and vulnerable conversation, you are invited into the struggles and insights of Michaela (that’s me), a seasoned life coach, and Megan, a champion of self-care and fin...

A constant learner and seeker, Arya has dedicated her life to self-exploration and empowering others. She has been ahead of trends in spirituality & wellness, constantly innovating in her field of work. Arya's own spiritual awakening paved the way for her professional pursuits as a wellness practitioner and breathwork healer. Along her journey, Arya recognized the power of stories. Her aut...

Welcome to the ‘'And All the Things' Podcast, where we explore how people like you and me use their gifts to grow, change, and serve. Today is no different as we embark on a journey into the world of recovery and sobriety. Whether you're sober-curious or walking your own path of sobriety, let this conversation be an invitation to a  journey towards self-discovery and transformation. Jo...