Joey Hernandez- Gay Personal Trainer
An Older Gay Guy Show
Multi-Award-Nominated LGBTQ Podcast aimed toward 40+ guys or anyone who enjoys a show that discusses older gay life and interests. Just because we are further along in age, it doesn't mean our gay life has to be limited or boring. We are not invisible! We are the largest growing segment of gay individuals, so let's keep our community vibrant! Please join host Joey Hernandez as we talk and laugh about the trials and tribulations of growing older, sex, health, fitness, tv and films, personal stories and many other topics.
Author
Joey Hernandez- Gay Personal Trainer
Category
Podcast website
Latest episode
Jun 30, 2026
Where to listen?
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Episodes
How Do We Hold The Senior Gay Community Together ? 24.04.2021 22:06
As we slowly start putting society back together as we all get vaccinated for Covid-19, the Senior Gay Community is something we all need to think about and work at sustaining. Many older gay men have been isolated during these past 13 months and are now rightfully feeling hesitant about re-joining social situations where crowds might soon be gathering. How will our older LGBTQ brothers and siste...
Things To Do And Say To Make Yourself Old 17.04.2021 31:19
We all are getting older, and maybe we are becoming our parents in our thoughts and habits. Are we as Gay Seniors just tired of the world of younger people? Are we starting to say the very things our parents would say that we swore we would never become? Are we starting to border on being that grouchy, bitter old man?
Your Personal Trainer - Part 1 11.04.2021 31:09
Today I am starting a new series that I'm calling Your Personal Trainer . I often hear from guys that have basic workout and nutrition questions. I know hiring a Personal Trainer can be an expensive proposition, especially with the fees that will probably have to be charged by Trainers to compensate for all the lost work and income due to the Covid-19 Pandemic. So, with that in mind, I thought r...
INTERVIEW - Matt Mercurio - Part 2 - 1970's-2000's Gay Clubbing and Music 27.03.2021 59:20
My former client Matt Mercurio returns for the conclusion of his 2-Part Series. In this episode we talk a lot about the music of the 1970's-2000's and our love of gay club dancing. Some of the topics we discuss are: K-Tel Compilation Records, Napster, Casey Kasem's American Top 40 Countdown, Vinyl, Cassettes, CD's, MP3s, Taping Songs Off the Radio, Matt's Famous Chart Keeping since 1983, Apple Mus...
Life Enhancing Habits - Part 1 22.03.2021 37:01
This is part 1 of a 2-part series on 10 Habits that can help give you a heathy life as you age. In this first part, I give an overview, some necessary disclaimers and talk in depth about the first 3 Habits . The remaining 7 will be discussed in the final installment of this series, coming in a couple of weeks. The main content of this episode is from a draft that I had back from the first year of...
INTERVIEW - Gian Carlo Durland - Ripples of Water 12.03.2021 1:16:52
In this Interview episode, I am joined by Actor/Writer/Producer Gian Carlo Durland, Independent Filmmaker. Gian Carlo currently has two film projects of interest to the older LGBTQ+ community. Please enjoy this lively discussion about his excellent film Ripples of Water , the difficulties of being over 40 in the gay community and Clutter Luck , his YouTube episodic 'Roadshow' parody. Here are Gi...
INTERVIEW - Matt Mercurio - A Client Of Joey's From 25 Years Ago Speaks Out - Part 1 05.03.2021 1:00:00
This is Part 1 of a fun conversation that I had with Matt Mercurio, an ex-client and best friend of mine from 25 years ago. Matt was one of the first clients that I had when I moved my training business into Boston gay gyms. Matt discusses how we met and what it was like having me as his Personal Trainer. We are completely honest in this episode, and maybe I revealed more than I should have. But,...
Energy Builds Energy 28.02.2021 30:12
This is an episode about Procrastination and Lack of Motivation. Often these things can be directly tied to lack of physical or mental energy to take on the task. How can we stay energetic? Well, Energy Builds Energy.
Mistakes Are NOT Mistakes 19.02.2021 27:14
Sometimes when we get older, especially if we are single and alone, we ruminate on past embarrassing situations or errors that we have made. I wanted to explain my philosophy on how I look at past problems. I talk about how I grew up with a dying mother and how that shaped my life over all these years. I hope this might be some use to you.
INTERVIEW - Sgt. Ron - Gay Military Life - Conclusion 26.12.2020 28:29
In the conclusion of our 5-Part Series on Sgt. Ron's Gay Military Life Stories, he concludes with some intriguing tales of how far the U.S. Military used to go to 'weed out' any suspected (gasp!) HOMOSEXUALS ! He also tells us stories about Turkish Baths (saunas) and his encounters with other foreign soldiers. If you have not had a chance to hear them, be sure to check-out his 3-Part Gay Prison G...
INTERVIEW - Sgt. Ron - Gay Military Life - Part 4 09.12.2020 44:30
In Part 4 of our 5-Part Series, Sgt. Ron continues his amazing story-telling and discusses his time in Turkey. This is a funny and fascinating tale, giving us insight into what it was like as a gay man in the Military in the 1980's and 1990's.
INTERVIEW - Sgt. Ron - Gay Military Life - Part 3 06.11.2020 49:42
In Part 3 of a 5-Part Series, Sgt. Ron continues to tell us his tales of gay life in the United States Air Force. In this episode, Sgt. Ron tells us of his life during his assignments in The Netherlands and Turkey.
INTERVIEW - Ste7en Foster - 'The Last Alias' 02.11.2020 57:42
LGBTQ author Ste7en (yes, the 7 is on purpose) joins me to discuss his brand-new memoir The Last Alias , a book discussing his very successful career as an Anime director, writer and producer. We talk about his cult-hit Ghost Stories and how that influenced his life. The Last Alias also dives into his previous 'straight' life and his discovery of multiple aspects of his personality that allowed St...
The Aches and Pains of Aging 29.10.2020 26:18
This is a somewhat humorous look at the aging process and ways that we can mitigate the craziness that we go through.
INTERVIEW - Sgt. Ron - Gay Military Life - Part 2 19.09.2020 38:51
In part 2 of this five-part series, Sgt. Ron tells us about his first experiences in gay life, and the interesting men that he met in his early days as a gay man.
Our Elusive Search for Happiness 10.09.2020 26:57
For today's episode, I have re-edited some recording that I did 4 years ago about how to focus your own search for Happiness. I hope you enjoy it.
Senior Life Curse: Loneliness 01.09.2020 25:05
One of the dangers of getting old is the possibility of losing friends and family and isolating yourself in desperation to try to avoid pain. This can deprive you of some wonderful years of your life. Others find the endless search for a life partner to be depressing and debilitating. It seems that no matter what you do, you find yourself alone. And being alone for any length of time, no matter wh...
5 Rules to Get a Second Date 24.08.2020 24:26
So once you have secured that first date with someone, does it often not go as planned? Did you like the guy but then you didn't receive a call/text for a second date? Did you do something wrong? This episode talks about 5 important Rules that will help you make sure that he will want that second date with you !
I See Dead People - Part 2 - How to Embalm a Body 14.08.2020 52:03
In Part 2 of my 'I See Dead People' series, I thought it would be a good idea to tell you about what exactly happens when a body is embalmed. As we age, we will encounter the need to make arrangements for funerals, as well as visit them as a friend or relative. Should it fall on you to make the funeral arrangements, do you know what a loved one would really like for their final disposition? If y...
INTERVIEW - Sgt. Ron - Gay Military Life - Part 1 02.08.2020 35:09
Continuing Sweeps Period, this episode is Part-One of a Five-Part Series from Sgt. Ron, who we previously heard on the popular Gay Prison Guard Series. Here Ron takes us back to his Military experiences and tells tales about his life in a very personal way. Of course we are intrigued and curious about gay life as an airman, and over the course of this Series, his stories will give the answers.
INTERVIEW - Randy Slovacek - Broadway Dancer, Singer, Actor 30.07.2020 48:21
Sweeps Period 2020 starts off with a humorous and heart-felt conversation with Randy Slovacek about his extensive Broadway and Touring Company performance experience. We last visited with Randy when we discussed his popular LGBTQ Podcast and Blog, both titled The Randy Report . Now Randy tells us in a two-part series about how he got his start in Musical Theater and all about his many big-name mus...
Nichols' Story 19.07.2020 58:59
I've had a really tough few days. This is a tribute episode. The show concludes with my rendition of On My Own from Les Miserables in memory of my Nichols.
Senior Life Ahead 12.07.2020 33:06
Lessons Learned. Regrets. Happiness. Future Plans. All as I am now 62 years old, the Soft Senior age. If you like An Older Gay Guy Show and want to show your support for the podcast, please go to PodcastAwards.com and vote for An Older Gay Guy Show in the LGBTQ Category and the People's Choice Category. Then VERY IMPORTANT, Save Your Votes at the bottom of the page. The deadline is appro...
Let's Write A Novel - Part 2 25.06.2020 43:42
In this second episode I remind you of what you should have done between these two episodes, and then move on to development of Minor Characters and Filler between your Milestones. We then talk about the voicing and appearance of your Characters and how to join all the scenes together so that you have a good continuous story and a world that you have created. I also talk about my general writing s...
INTERVIEW with Randy Slovacek of The Randy Report 30.05.2020 58:21
This is an awesome INTERVIEW show with Randy Slovacek of The Randy Report Blog and Podcast. The Randy Report was recently named one of the Top 13 LGBTQ+ Blogs You Need To Follow by PRNewswire and it has been recognized as a Top 50 LGBT Blog by Feedspot.com In this enjoyable conversation, Randy tells us about how The Randy Report came to be, and the many aspects that keep the Blog and Podcast at th...
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