An Intuitive Life: Coaching, Intuition, Midlife, Inner Compass, Decisions, Self Trust, Identity

You’ve done the work. You’ve had the breakthroughs. You know what you want. So why are you still holding back? In this solo episode, I’m speaking straight to the version of you who’s sitting in the in-between, the space I call The Action Gap. That place where you know what’s next, but something inside still hesitates. Together, we explore: Why clarity alone doesn’t lead to action The nervous syste...

This episode is for the woman who values her inner knowing, but also feels the weight of trying to figure it all out on her own. I’m sharing some thoughts on how we navigate the space between intuition and mentorship. How do you know when to follow your own voice, and when to ask for guidance from someone who can really see you? In this conversation, we explore:     •    What it means to trust you...

💙 What if your closet could become a portal to sovereignty and self-trust? In this conversation, I sit down with  Katie Wilken  — creator of Threads of Harmony , intuitive guide, and fashion alchemist to explore what it really means to live, lead, and dress from a place of inner knowing. Together, we unpack how midlife becomes a sacred invitation to rewrite the rules, reclaim your voice, and get...

🎧 Bonus Episode: The Money Box Meditation A guided practice to expand your capacity to receive and experience financial abundance If you've ever felt like your income has a ceiling… or no matter how hard you work, you just can’t seem to break through to your next level of wealth, this is for you. This short but powerful meditation is designed to help you stretch your financial comfort zone fr...

How clearing what you’re tolerating creates space for clarity, alignment, and next-level business decisions In today’s episode, we’re diving into the powerful connection between your environment and your intuition, and why the space around you  absolutely  impacts the clarity within you . If you’ve been feeling overwhelmed, scattered, or like your next move is just out of reach, this conversation...

Make Better Decisions by Listening to Your Body (Not Your Brain): Unlock your intuition, clear mental noise, and tap into somatic wisdom for aligned choices in life and business. A powerful guide to body-led decision-making, somatic signals, and intuitive strategy for entrepreneurs. Are you stuck in overthinking mode — spinning in your head trying to figure out the “right” answer? In this episode,...

Are you building your life from an outdated version of yourself? In this episode of the podcast, we’re exploring the concept of Mistaken Identity , how old beliefs, past experiences, and fear-based patterns silently shape your choices, and what it takes to finally step into your highest self. You’ll learn how to recognize when you’re living from a past identity, practical tools to reconnect with y...

BONUS Episode | Hot Take: Your Intuition Isn’t a Party Trick Honoring Intuition, Sovereignty, and the Power of Sacred Exchange In this episode, I’m getting real about a situation that many intuitive coaches and creatives will recognize, when someone asks for your gut feeling, insight, or strategic advice  without any context or commitment. We’re diving into: Why your intuition is  not  a casual pa...

You Don’t Need 100% Self-Trust — Just This One Micro-Move If you’ve been stuck in overthinking, second-guessing, or endlessly asking for advice before taking action in your business, this episode is the loving, no-BS nudge you’ve been waiting for. I’m breaking down: Why seeking advice can be a form of self-doubt (and how to break the cycle) The myth of needing full confidence or clarity before lau...

Are you stuck in the space between intuition and action? In this powerful episode, we explore  “The Sacred Space Between Knowing and Moving,"  The emotional and energetic pause we often mistake for procrastination, confusion, or lack of clarity. But what if this pause is actually a portal? You’ll learn how to: Identify when you're waiting for  clarity  but really need  courage Recognize t...

What if the version of you you’ve been chasing isn’t somewhere far away, but already within you, right now? In this episode, we explore what it means to  lead from your highest self  and why self-trust isn’t just a mindset, it’s an embodied practice. I’ll share: ✨ How to recognize when you’re at the edge of your next level (and why it often feels wobbly or scary) ✨ The “upper limit problem” and...

Indecision isn’t just a bad habit, it’s the sneakiest way you drain your energy, your confidence, and your clarity. Every open loop, unfinished tasks, delayed decisions, constant second-guessing, keeps you stuck in overwhelm and chips away at your self-trust. In this episode, you’ll learn: Why  indecision quietly sabotages your confidence and focus The  psychology of open loops  and how they hijac...

Every result in your life and business comes down to one thing: the decisions you’ve made. Sadly, most of us were never taught how to actually make better, more aligned decisions. In this episode, we’re breaking down: ✨ Why hindsight feels so clear — and how to stop getting stuck in regret ✨ The two biggest mistakes women make when making decisions (and how to avoid them) ✨ The filters you use...

👉  Why You Keep Second-Guessing Yourself (and How to Rebuild Self-Trust Now) In this episode of  An Intuitive Life , we dive into the hidden reasons you lose trust in yourself, and the exact steps to start reclaiming that trust today. You’ll discover: ✨ The subtle ways conditioning and people-pleasing secretly shape your decisions ✨ How to spot the moment you’re outsourcing your inner knowing...

If you’re a woman over 40 who’s tired of spinning in circles after every decision, this episode is your permission slip to stop outsourcing your knowing. I’m pulling back the curtain on the  pattern  of second-guessing — where it comes from, why it’s so common for midlife women, and how it’s quietly costing you opportunities, relationships, energy, and confidence. You’ll hear a personal story from...

In this episode, we’re talking about the hidden cost of  not  making a decision—especially when you already know what you want. So many powerful, intuitive, successful women get stuck in hesitation. You get the clarity. You feel the nudge. And then… you pause. You second-guess. You ask for more opinions. You wait. This episode breaks down why that hesitation is more than just a moment—it’s costing...

This one’s personal. In today’s episode, I’m sharing a pivotal story about walking away from something that was no longer aligned, but meant deeply disappointing others. You’ll hear the truth behind the decision, the unraveling, and what it taught me about the real meaning of self-trust. We’ll explore: ✨ Why self-trust isn’t about certainty, it’s about resonance ✨ How to honor your past self wit...

In today’s episode, we’re diving into intuitive decision-making: how to stop overthinking and start trusting your own inner compass. I’m sharing 6 of my go-to tools for both quick choices and those big life pivots. Whether you’re navigating your next step or just trying to decide what to say yes to today, this one’s for you. Mentioned in the episode:  ✨ Take the Intuitive Style Quiz and discover...

In this episode of  An Intuitive Life , I’m sharing something deeply personal—and wildly liberating: Why I don’t sleep in the same bed as my husband. Before you assume anything, let me say this... We’ve been together for over 25 years, married for 22, and this decision has absolutely nothing to do with disconnect… and  everything  to do with redefining intimacy, honoring nervous system needs, and...

As a woman in midlife, intuition can be your go to bestie as you navigate your next steps, your growth, and navigating your decisions as you choose the path less traveled. In this episode I share what I’ve been struggling with and share a quickie tool that you can use right now to access the “thing” that’s causing you to distract and avoid your own intuitive guidance. Enjoy!

Welcome to Word Magic! In today’s episode, “One Small Nudge,” we’re diving into the power of those subtle, intuitive whispers we all get—the ones that urge us to take a different route, reach out to an old friend, or just take a moment to pause. But what happens when we ignore these small nudges? And how can following them lead to a life that feels more aligned, peaceful, and truly ours? Join me,...

Feeling scattered? Thoughts all over the place? Give yourself ten minutes to get present, get focused, and get back to what’s most important in this moment. Enjoy

Have you felt like an imposter in your business? You’re not alone… Listen now and see what your next step can be to relieve and release. This is very typical thing that happens to us all.

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