Rose Monaco

An Inside Job with Rose

Arts EN ↓ 64 episodes

An Inside Job with Rose A podcast for emotionally sensitive people in midlife and life transition who feel like they’ve lost connection with themselves. If your outer life looks “fine” but inside you feel overwhelmed, disconnected, or quietly unsure who you are anymore, this space is for you. This podcast explores emotional healing, intuition, identity shifts, and spiritual awakening in a grounded, human way. No performance. No spiritual bypassing. Just honest conversations about what it means to come back to yourself after years of holding everything together - for work, family, or life itsel...

Author

Rose Monaco

Category

Arts

Podcast website

www.rosemonaco.com

Latest episode

May 17, 2026

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Episodes

Understanding Tarot: Intuition, Energy & Why No Two Readings Are Ever the Same 17.05.2026

Send us Fan Mail In this episode, I share my personal perspective after more than 35 years of working with Tarot, exploring how intuition, energy, and intention shape every reading. Tarot isn’t about being told what to do or predicting a fixed future - it’s a tool that helps shift perspective, move energy, and bring awareness to what may be ready to be seen. I talk about the difference between a c...

Dementia & Grief: What I Found in the Slow Goodbye 04.05.2026

Send us Fan Mail Dementia is a slow goodbye… one that unfolds in layers of grief, unspoken words, and moments you wish you could hold onto just a little longer. In this deeply personal episode of An Inside Job with Rose , Rose shares her journey of slowly losing her Dad to dementia - while unexpectedly finding a deeper sense of understanding, compassion, and connection than she ever thought possib...

The Rise of the Empath: The Sophia Effect 12.04.2026

Send us Fan Mail There is a quiet transformation happening… And if you’ve ever been told you’re “too sensitive,” “too emotional,” or that you feel things too deeply… this episode is for you. 🌿 In this episode, we discover: What it truly means to be an empath (beyond the labels)  Why empaths often feel overwhelmed, exhausted, or misunderstood  The hidden patterns of over-giving, people-pleasing, a...

Trust Your Design: You Were Built For This 17.03.2026

Send us Fan Mail In this deeply personal episode, Rose shares her journey, while reflecting on the resilience we are all born with. She explores what it means to truly be strong, and why real strength is not about carrying everything alone. Rose talks about: Trust your inner guidance and body signals Stop putting yourself last Lean into connection without losing your power Remember the “manufactur...

The Patronus Effect: Why We Wait to Be Saved 14.02.2026

Send us Fan Mail What if the rescue you’ve been waiting for… is already inside you? In this episode of An Inside Job with Rose , Rose explores Harry Potter’s Patronus moment and what it teaches us about self-reliance, self-love, and stepping into our own power. Learn how to: Stop waiting for others to save you Face the “Dementors” of trauma and despair Develop inner authority and protect yourself...

The Train Station Theory of Friendship Explained 25.01.2026

Send us Fan Mail In this episode of ' An Inside Job with Rose' , Rose explores the Train Station Theory through a spiritual lens, weaving it into the tail end of the energy of the Wood Snake year. Just like us, relationships evolve. Some people walk beside us for a chapter, some for a season, and a few for a lifetime. In this episode, Rose guides you to understand why friendships come an...

2025 Reflection: Healing, Growth & Turning a New Page 14.12.2025

Send us Fan Mail As we move into the Christmas season and gently close the chapter on 2025, this episode is a heartfelt reflection on healing, growth, and finally feeling 'home'. In this special episode, I share a blog I recently wrote after reflecting on the tarot cards I pulled for myself for December in my personal 2025 reading. Looking back at these cards, the Queen of Pentacles, the...

Shedding the Old Skin & Embracing the New in 2026 07.12.2025

Send us Fan Mail Before the Horse Can Run, the Snake Must Fully Shed   In this episode of 'Inside Job with Rose', Rose discusses the importance of releasing old energies and preparing for the transformative year of 2026. She guides listeners through the necessary practices of physical, digital, emotional, and relational release. As the snake year concludes. Rose highlights how shedding p...

The Power of Surrendering: Stop Fighting Life 09.11.2025

Send us Fan Mail In this episode, I dive into one of the hardest, yet most transformative spiritual practices... Surrendering! I share what surrender really means, why it’s not giving up, and how letting go can actually help life unfold more smoothly. Using examples from everyday life and my own journey, I explain how surrender is an active practice of trusting the process, easing tension, and lis...

The Power of Forgiveness & Self-Reflection 12.10.2025

Send us Fan Mail In this heartfelt episode of An Inside Job with Rose , we explore the true essence of forgiveness, not as a single act, but as a sacred practice of freeing your own heart. Rose guides you through how to release anger, heal old wounds, and shift the energy of pain into compassion and peace. You’ll discover:  ✨ Why forgiveness is more about freeing yourself than excusing others  ✨...

Supporting Others Without Losing Yourself 14.09.2025

Send us Fan Mail Do you ever feel like you’re carrying the weight of everyone else’s struggles? As natural empaths, healers, and caregivers, it’s easy to fall into the trap of fixing instead of simply being present. But true support doesn’t come from over-giving, it comes from shining your light without dimming yourself in the process. In this episode, I’ll share:  ✨ Why we’re wired to want to fi...

Trusting Your Inner Voice & Reconnecting with Your Intuition 15.08.2025

Send us Fan Mail Have you ever had a gut feeling you ignored… only to realise later you were right all along? Or maybe you’ve followed that quiet inner voice, and it led you somewhere unexpectedly beautiful. In this episode of An Inside Job with Rose, we explore the power of intuition . It's that calm, clear knowing that lives within all of us. I share my own experiences of learning to trust...

Menopause - The Spiritual Awakening No One Talks About 09.07.2025

Send us Fan Mail In this episode, I’m diving into something many of us weren’t prepared for, perimenopause and menopause.  Not just as a physical or emotional transition, but as sacred spiritual awakening . I share my experience of stumbling through the chaos, grief, and confusion, and how that breakdown became the start of a profound breakthrough. This isn’t a midlife crisis, it’s a midlife becom...

Trauma Doesn’t Get the Final Say - Healing Does 15.06.2025

Send us Fan Mail Healing isn’t always a straight path. Sometimes it loops back around—and just when we think we’re done, life hands us another test… In this month’s episode, I’m opening up about my personal healing journey through trauma and how I finally found peace. A big update since 2021 podcast! Coming from a life shaped by trauma, I knew something had to shift. So I began the journey inward—...

Your own LIGHT is your SUPERPOWER! 18.05.2025

Send us Fan Mail In this uplifting episode, I’m giving you a heartfelt pep talk to remind you just how powerful you are. 🌟 I talk about:  – Why your inner light matters   – How to reconnect with your strength when life feels heavy  – My simple morning grounding techniques to help you stay centred You’re not broken. You are not lost. You’re a superstar, and the world needs your light - now more th...

Exploring Kinesiology – with Alison Hewitt 13.04.2025

Send us Fan Mail In this episode, we explore the transformative power of kinesiology with the amazing Alison Hewitt. She offers valuable insights into how biofeedback, muscle testing, and energetic healing can help identify and release stress—whether it's physical, nutritional, emotional, or energetic. We delve into the subconscious mind, the way emotions are stored in our cells, and the deep...

Letting go of those that hurt us 09.03.2025

Send us Fan Mail In this podcast, I delve into the heart-wrenching topic of letting go, discussing the challenges and how to navigate this difficult transition. As we embrace the year of the snake, we are encouraged to shed our old skin to reveal the new. Thank you for your ongoing support! Remember to share this podcast with anyone you know will benefit from it. Have a listen. CREDITS:   Host: Ro...

The Value of Alone Time 07.02.2025

Send us Fan Mail In this podcast, I talk about embracing aloneness and how it can be the ‘holding bay’ prior to the next part of your journey. Being alone in solitude is not about avoiding being with other people. It’s about being with yourself, the Universe within you. It’s sooo important to know thyself.  Thank you for your ongoing support! Remember to share this podcast with anyone you know wil...

I’m Back! Where have I been? 12.01.2025

Send us Fan Mail I am happy to be back!! It’s been a ‘HUGE’ 2 and a half years and I am definitely another version of myself.  Big personal growth and loads of healing. I am back with sparkles in my eyes, wholeness in my heart, and ready to talk growth and transformation. I can’t talk about it from a book or a class, I will be talking from my own experiences and I will be bring other speakers in t...

Angels and Archangels brought me here! 09.01.2025

Send us Fan Mail In this episode, I share with you Angels and Archangels.  What are they? Sharing my 5 most worked with Archangels and even have an invocation on how to bring them into your life. I hope you enjoy this podcast. Thank you for being here and supporting my work.  Have a listen. PLEASE NOTE:  CONTACT INFORMATION CHANGED This is an earlier episode from my podcast. My contact details hav...

Final Part 4 - Taking you through 2024 with Tarot, Universal Guidance, & Numerology 30.03.2024

Send us Fan Mail In this podcast, my friend, numerologist Janine Bricknell and I talk you through October to December 2024 .   I’m so happy to be bringing you this special podcast including the Tarot, Universal Guidance, and Numerology .   This is the final part to the 4-part series.  Remember to subscribe to get next months pod drop! It may surprise you!! Thank you for your support.  Have a liste...

Pt 3 - Taking you through 2024 with Tarot, Universal Guidance, & Numerology 28.02.2024

Send us Fan Mail In this podcast, my friend, the beautiful numerologist Janine Bricknell and I talk you through July to September 2024 .   I’m so happy to be bringing you this special podcast including the Tarot, Universal Guidance, and Numerology .   This is a 4-part series. Part 4 will be out on the 1 April 2024. Thank you for your support.  Have a listen. CREDITS:  Host: Rose Monaco - ( rosemon...

Pt 2 - Taking you through 2024 with Tarot, Universal Guidance, & Numerology 30.01.2024

Send us Fan Mail In this podcast, my friend, the beautiful numerologist Janine Bricknell and I talk you through April to June 2024 .   I’m so happy to be bringing you this special podcast including the Tarot, Universal Guidance, and Numerology .   This is a 4-part series. Part 3 will be out on the 1 March 2024. Thank you for your support.  Have a listen. CREDITS: Host: Rose Monaco - ( rosemonaco.c...

Taking you through 2024 with Tarot, Universal Guidance, & Numerology 29.12.2023

Send us Fan Mail I’m so happy to be here to bring you this special podcast with my friend, the beautiful numerologist Janine Bricknell. Janine and I talk you through 2024 with the Tarot, Universal Guidance, and Numerology .   This is a 4-part series of this 2024 forecast.  This podcast will be our conversation about 2024, and we will do a month by month for January to March 2024.  Next podcast wil...

Taking you through 2023 with Tarot, Guidance, & Numerology 30.12.2022

Send us Fan Mail I'm back!! I’m so happy to be here to bring you this special podcast with my friend, the beautiful numerologist Janine Bricknell. Janine and I talk you through 2023 with the Tarot, Universal Guidance, and Numerology .   I hope you enjoy this interesting podcast. Thank you for being here and supporting my work.  Have a listen. PLEASE NOTE:  CONTACT INFORMATION CHANGED This is...

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