An Arm and a Leg

An Arm and a Leg

Society EN ↓ 167 episodes

An Arm and a Leg is a podcast about why health care costs so freaking much and what we can (maybe) do about it. If you’ve ever been surprised by a medical bill, you’re in good company. But as our team of seasoned journalists has learned from years of reporting — you’re not always helpless. We don’t have all the answers, but we’ll offer you tools and big picture insights with plenty of humor and heart. An Arm and a Leg is co-produced with KFF Health News and distributed in partnership with KUOW.You can support An Arm and a Leg by donating at armandalegshow.com/support/Show Credits: Created, hos...

Author

An Arm and a Leg

Category

Society

Podcast website

armandalegshow.com

Latest episode

Jul 2, 2026

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Episodes

How to Fight a Health Insurance Denial With a Little-Known Tool (from ProPublica’s "Paper Trail") 02.07.2026

After her husband L was hospitalized for a severe mental health crisis, Teressa barely had a moment to breathe before the health insurance denials started coming in, burying their family in medical debt. But Teressa’s a fighter, and an organized one at that — ready to endure months of back and forth until she stumbled on a "secret door" to reversing her husband’s insurance denial...

The Prescription Drug Playbook (Full Version) 11.06.2026

While we’re busy working on some big projects this summer, we’re re-releasing some of our most ambitious and useful reporting to date.  Last year, we set out on a mission: Collect all the best advice about what to do when your prescription drugs cost more than you can afford.  Our listeners wrote to us about their experiences getting around this most demoralizing — and...

The Chatbot Will See You Now: Big Tech In Therapy (from Organized Money) 21.05.2026

One place you might assume is safe from prying ears is your therapy session.  But as more therapists struggle to negotiate with insurers, they’re turning to tech middlemen like BetterHelp and Headway that promise to take care of the insurance admin and match them with patients.  And these companies are sometimes recording and transcribing your sessions — and then turning arou...

The Supreme Court case that could slow generic drugs 27.04.2026

It’s a case you’ve (probably) never heard of: This week, the Supreme Court is hearing oral arguments in Hikma v. Amarin — a legal battle that could impact how much you ultimately pay for prescription drugs.  Here’s why the case matters: As soon as a generic version of a brand-name drug comes to market, its price typically drops by half. Within 10 years, by more than 75...

Why drugs cost so much, 101: Medicine monopolies 09.04.2026

We’re always asking: Why do drugs cost so freaking much?  And it’s a complicated question. There are a bunch of reasons —  to be sure . But in our reporting over the years, like our stories on insulin and tuberculosis drugs , experts cited one big reason over and over again:  The pharmaceutical industry wages sophisticated legal battles to keep monopoly control ove...

‘Not workable’: How two Americans picked a plan this year — or didn’t 19.03.2026

This year, the price of health insurance increased dramatically for millions of people. Tens of millions. Obamacare subsidies shrunk, and premiums skyrocketed.  People asked themselves: how on earth am I supposed to make this work?  Two of those folks — attorney Nicole Wipp and skate-shop owner Noah Hulsman — tell the story of how they chose among lousy options. Nicole chose...

The EpiPen and Food Allergies (from Drug Story) 26.02.2026

Hey, first! We’re looking for your help. Can you take a couple minutes and fill out our Audience Survey ?  We’re dying to know more about the community that’s using this show — and about what’s working for you and what you’d like to see. Let us know! Today we’re switching it up. We’re sharing an episode from the new podcast  Drug Story . In...

NYT’s Ron Lieber: ‘These people are not going to win.' 05.02.2026

Thirty-six hours before his wife was scheduled for a major surgery, New York Times personal finance columnist Ron Lieber got a letter in the mail that sent him reeling.  Insurance was denying prior authorization for the surgery. The only way forward would be to appeal the decision. But it was Saturday night, and the surgery was Monday morning. There wouldn’t be any time. Should they eve...

'Sh**’s wild': Scaling up, doubling down, and buckling in 15.01.2026

For five years, we’ve been following the work of Dollar For and its founder Jared Walker, watching them quickly scale up their efforts to help people crush medical debt by tapping into “charity care” — the financial assistance that hospitals are legally required to offer some patients.  Their work represents what a small, scrappy, thoughtful group of people can do. Las...

Our favorite project of 2025 levels up – and you can help 29.12.2025

Hey, first!  If you value what we do, we need your support to keep it going in 2026.  We have SO much work ahead, and we can’t do it without you.   Every little bit counts. Here’s where you can chip in.  Thank you SO much! Our listeners have been teaming up on an incredible project – kicked off earlier this year by a med student named Thomas Sanford.&nbsp...

Some more things that didn’t suck in 2025 11.12.2025

Hey, first!  If you value what we do, this is the best-ever time to support our work . We have SO much work ahead in 2026. Donate here . We’re back for another look at things that – believe it or not – did NOT suck in 2025.  Specifically: new state laws from around the country aimed at protecting people from things like medical debt, insurance delays and denials, and co...

How to pick health insurance — in the worst year ever 20.11.2025

Hey, first!  If you value what we do, this is the best-ever time to support our work :  This month, every donation gets matched two-for-one.   We have SO much work ahead in 2026. Donate here — and get your money matched two-for-one. It’s probably fair to say: this is the worst year ever for picking health insurance. Premiums are skyrocketing – whether you get...

Some things that didn’t suck in 2025 (really) 06.11.2025

Hey, first!  If you value what we do, this is the best-ever time to support our work :  This month, every donation gets matched two-for-one .   We have SO much work ahead in 2026. Head to https://armandalegshow.com/support/ to donate — and get your money matched two-for-one. This statement might shock you: some actual good things happened in 2025. Or, at least things that...

This health economist wants your medical bills 23.10.2025

Economist Vivian Ho has been researching the US health care system for four decades. These days she focuses on what she describes as the biggest burden on the average American: runaway hospital prices and rising health insurance premiums. (You know, Arm and a Leg stuff.)  And she’s developed a strategy for addressing high insurance premiums – one based on a real-life success story...

We love this listener’s project — and your response 09.10.2025

A listener named Thomas Sanford wrote to us earlier this year, asking for help with a little DIY project. And it’s turned into the most encouraging thing we’ve seen all year. With input from the Arm and a Leg community — specifically folks who get our First Aid Kit newsletter — Thomas has drafted a one-page handout, packed with resources for anyone who needs help with medic...

Will we be able to afford insurance in 2026? 18.09.2025

For the first time, our senior producer, Emily, has to sign up for Obamacare. And it turns out, it’s one heck of a year to do that.  A recent headline from KFF Health News reads: “ Insurers and customers brace for double whammy to Obamacare premiums .” We break down what those “whammies” might mean in dollars and cents for Emily and the millions of others signing...

The Insurance Warrior battles a $61 billion company (from 2021) 28.08.2025

Hey first! We need your help: Financial help. Donations from listeners power this show, and we’ve got a goal: 100 people making their first-ever gift, this week.  If you haven’t chipped in before, this is a great time — just click here . OK, onwards… Sharing a favorite from our archive – with lessons that are as relevant as ever.  Laurie Todd calls herself...

A wild health insurance hustle 07.08.2025

When a New York couple purchased a health insurance plan from a telemarketer, everything sounded legit. Meds, doctors, tests?  All covered. But it didn't take long for them to realize they'd been “hustled” – ending up with bills for thousands of dollars, and leaving them no choice but to skip important medical care.  In their series “Health Care Hustlers,” B...

The great American drug shortage isn't an accident, it's artificial (from Organized Money) 18.07.2025

As a follow-up to our series The Prescription Drug Playbook — all about how you can get the meds you need at a price you can (maybe) afford — we’re stepping back to look at the big picture.  From the start of this podcast, we’ve been trying to answer a major question: Why do my meds cost so freaking much? And we’ve highlighted the profit-seeking games that insura...

The Prescription Drug Playbook, Part Two 30.06.2025

In February, we asked you, our listeners, to share the tips, tricks, and tactics you’ve learned for getting the medicine you need at prices you can manage.  And of course some of you work in health care and have insider knowledge. Which we’re passing along in this second episode of The Prescription Drug Playbook. We’ll hear from a listener who works to help seniors find heal...

Trailer: The Prescription Drug Playbook 24.06.2025

Too many of us get sticker shock when we go to pick up our meds.  We asked our listeners how they get by in this situation, and we learned dozens of tips. And in this two-part series, we’re sharing those strategies — including some advice from experts. The next episode drops June 30.  See omnystudio.com/listener for privacy information.

The Prescription Drug Playbook, Part One 12.06.2025

In surveys, one in four Americans report having to skip their medications due to cost. We asked our listeners: what strategies have you used when you’ve been hit with pharmacy sticker shock?  We heard from a ton of you – with stories, strategies and workarounds that surprised and encouraged us. None of them will work for everybody. This is a set of patches and bandaids for a broke...

Could this mathematician’s formula fix US hospitals? 22.05.2025

What do the KGB and the former CEO of Cincinnati Children's Hospital have in common? At different times, they’ve each looked to a guy named Eugene Litvak for help. He only said yes to Cincinnati — but he saved that hospital more than a hundred million dollars a year. For the last few decades, Litvak – a Soviet émigré with a PhD in math – has been on a mission:...

A longtime expert puts 2025-so-far in perspective 01.05.2025

With news blasting from Washington like a firehose, it feels impossible to take it all in — to stay on top of all the changes the Trump administration has been trying to make.  But for health care, one person is probably closer to anyone than to understanding the full picture: KFF Heath News Chief Washington Correspondent Julie Rover.     In this episode, Julie helps...

Why ‘The Pitt’ is our fave new drama 10.04.2025

People who work in real-life emergency rooms have raved about how accurately the new drama The Pitt (Max) captures the dynamics and the medical details of their workplaces. Here at An Arm and a Leg , we’ve been nerding out about how the show depicts the financial forces that shape the ER’s day-to-day problems like crowding, eternal wait times, and scary bills.  For this episode, w...

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