AMPLIFY Your Brand and Business

Ohhh GIRL! You know it's going to be an impactful episode when you have butterflies all while recording it! Over the last couple of months I have been loving diving into the concept of manifesting goals and the law of attraction... and today I wanted to take some time today to chat all about it with you! I hadn't quite realized it at the time, but over the years I have been subtly practi...

GIRL, today's episode is so so good! If you use Instagram to grow your business, this episode is a MUST listen for you! Today I'm co-hosting with Danielle Renee and we are diving deep into: Why Mindset is SO important when using Instagram How the algorithm works today and how you actually DON'T need to be posting everyday to attract and get new ideal clients (this is a big one!) Why...

Ohhh GIRL! You know those things that you implement in your business that end up TRULY changing your life?! That's exactly what batching has been for me. I resisted batching my work for so long because the process felt really unclear - but once I pushed past my doubts and started putting it into practice, it has truly become the BIGGEST game changer for my business. And the best news?! You ca...

GIRL, today's episode is so good! I'm co-hosting with Stephanie Smith from "My Enneagram Life" and we are diving deep into:  What the Enneagram is  How you can use it to really kickstart your personal growth journey  And how knowing your enneagram type will help you create a stronger and more successful business.  I'm so excited for you to dive deeper into the Enneagram! I...

GIRL, we all spend so much time trying to create the perfect first  draft. But here's the thing - your first draft is MEANT to be the very beginning of something. We can't perfect something if we never put it out into the world. And honestly, we'll never get to "perfect" because it's literally UNATTAINABLE. Let's stop putting so much pressure on ourselves to show...

GIRL, today's episode is so good! I'm co-hosting with my very own life coach, Dara Poznar, and we are diving deep into the differences between self-love & self-care and why they are both so important! As a life coach, Dara's mission is to help her clients cultivate self-love by helping them connect with themselves and become free from the false beliefs and fears that hold them b...

GIRL, we all spend so much time searching after that "secret sauce". You know, that one thing that's going to create massive success in our businesses! We look for a formula, framework, process, or marketing technique that will truly UPLEVEL our business a bring us into the next level. In today's episode we're going to have an honest conversation about why there isn't...

GIRL, today's episode is a GOOD ONE! I'm co-hosting with Sam Cato, a good friend and a Functional Nutritional Therapy Practitioner and we are chatting about ALL THING wellness. As a FNTP, Sam's mission is to help over-worked + over-whelmed women shift from a place of hustle to one of grace as they learn how to nourish their bodies with real food, functional movement, and self-love t...

Girl, sometimes we just have trust in our gut and follow our intuition! Even if an idea seems too big, too scary, too unattainable - if you feel it lighting a fire in you, then you most likely just need to GO WITH IT! In today's episode we're talking all about how important it is to trust our inner intuition and to also trust that we will FIND A WAY to make things work along the way!  I...

GIRL - We are all sometimes afraid of failure - and even more than that, we sometimes are so afraid of what OTHER PEOPLE's opinions of us will be if we fail. It can get so heavy that we end up sabotaging our own success in order to  not upset or disappoint others. But not today! Let's stop playing by someone else's rules and let’s instead choose to go after the things that will make...

GIRL - Imposter Syndrome is REAL and it's about time we call it out and kick it to the curb. Are you with me?! In today's episode we deep dive into why we feel imposter syndrome, some ways we can overcome it (BYE FRUMPY FIONA!), and we also talk about the 5 different types of imposter syndrome!  The Expert The Perfectionist The Natural Genius The Soloist The Superhero Listen in and let m...

GIRL - If you're anything like me, you want to see success happening sooner rather than later, am I right?! But here's the thing, we often try to skip the most important step - we forget that the process in life is "grow - CULTIVATE - harvest". That middle step is the most crucial one! Today we're going to talk about what we can do when we feel like we just aren't get...

GIRL - I'm so excited for today's episode! We're interviewing guest host (financial coach and CPA) Vanessa Linenberger and we're going to get real on how we can create a budget (not only the logistics of HOW, but the MINDSET that is required to make it work!), and we're also going to have some honest conversations around some of the mistakes that you (and I!) might be maki...

GIRL - Today we're getting REALLY honest about how it feels when we get knocked down and have to try REALLY hard to pick ourselves back up. We're talking about how we can PLAN for the setbacks and the roadblocks so that we don't stay STUCK and that we can QUICKLY get out of that FUNK! Are you ready?! Let's dive in and do this, girl! In today's episode, I reference a recent...

GIRL - Today we're getting REALLY honest about defining what SUCCESS looks like for each of us in our lives. We're going to stop looking to others and defining our success based on THEIR beliefs -- and instead, we're going to look inward and find out what would truly make us feel like we're living a life that is INSPIRING and FULFILLING on our OWN terms! Are you ready?! Let&apo...

GIRL - today's episode is all about real time real talk. We're diving deep into how to best navigate through times of uncertainty - and some of my favorite methods for dealing with the stress and anxiety that comes with the fear of uncertainty. And girl, trust me when I say -- I KNOW that these times can feel SO TOUGH. I hope you know that I’m not speaking just from a place of knowledge...

I am so excited about today's episode! This one comes straight from my heart to yours - we're getting really honest about how we can take our challenges, frustration and feelings of imposter syndrome, and turn them into opportunities that will serve us and help us grow. We're chatting about how we can use our mindset and our thoughts to help us overcome our setbacks and our challeng...

GIRL - Get ready for today's episode! We're getting honest about motivation and why we shouldn't rely on it in order to get things done. We're chatting about how we can use our ACTIONS to create motivation, and not the other way around. Are you ready?! Let's dive in and do this! Let's be friends on Instagram ! Ways we can work together:  << Website Design >&g...

I'm so excited for today's episode! We're going to deep dive into how we can learn to set better personal boundaries -- and we'll especially focus in on how to set boundaries and align our priorities even when we're "busy" with life and working on things we enjoy! When we can consistently do the things that fill ourselves up and make us whole and happy, we will n...

I'm so excited for today's episode! We're going to deep dive into how we can overcome our people pleasing tendencies -- and we'll also flip the script in our heads that says people pleasing is a good thing! When we learn to say no to things that don't align with our priorities, we will not only feel more fulfilled, but we will also show up better for those around us. Let&a...

I'm so excited for today's episode! We're going to deep dive into how we can align our goals with our core values in order to see massive success in our business! By having this clarity and alignment with our values, it allows us to show up as the best version of ourself/ the person we want to become -- which allows us to push towards achieving our biggest goals! Let's dive in....

In today's episode we're talking about how to beat perfectionism and start before you feel ready. This is going to be such a good one to get you motivated to take your first steps towards your goals! We'll be talking about: Identifying what perfectionism REALLY is (it's not actually about striving for excellence or setting high standards!) Getting REAL with ourselves and settin...

In this episode we're going to deep dive into 5 tips to help you better receive negative feedback.  The key points we're going to cover include: Spending time daily practicing self-love and self-acceptance Spending time rewriting any limiting beliefs we have about ourselves Evaluating the source of the feedback // Is this someone we want to receive feedback from? Asking ourselves what pa...

In today's episode we're deep diving into the behind the scenes of why I am starting the She Calls Her Shots podcast! So excited for this journey together! Let's be friends on Instagram ! Ways we can work together:  << Website Design >> Create a website so strong that clients are sold on working with you as soon as they find you! << Brand Photography >> Is it...