Amplify with Lauren Salaun

You know your worth. You have high standards. You refuse to settle. But could some of the dating advice you’ve embraced actually be getting in the way of the relationship you want? In this episode of AMPLIFY, we’re having a little tough-love conversation about modern dating, self-worth, and the difference between healthy standards and unrealistic expectations. Because wanting an incredible partner...

In this quickie episode of AMPLIFY, we're is talking about how to pull your energy back in a relationship without playing games, becoming cold, or trying to manipulate a man into pursuing you. I’m breaking down the subtle ways women can unintentionally shift out of their magnetic, feminine energy—over-texting, over-explaining, over-giving, monitoring his mood, or making the relationship the center...

If you’ve ever had a few days every month where you suddenly feel like you’re losing your mind—overthinking everything, questioning your relationship, feeling deeply sensitive or irritable, and wondering why everything suddenly feels so wrong—this episode is for you. For years, I experienced intense PMDD symptoms that made me feel like my brain and nervous system had been completely hijacked. And...

Are dating apps actually helping you find love—or could they be keeping you stuck in an endless cycle of swiping, matching, and searching for someone better? In this episode of AMPLIFY, Lauren breaks down the psychology behind modern dating apps, how they’ve fundamentally changed the way we meet and evaluate potential partners, and why having more options doesn’t necessarily lead to better relatio...

The rise of the “femosphere” has given women language for their frustrations with modern dating—but is all of this content actually helping women create the love and relationships they want? In this episode, Lauren breaks down what the femosphere, pink pill content, and femcel culture actually are, why they’ve exploded across social media, and how seemingly empowering advice can slowly turn into r...

What if one of the most empowering things you can do is take ownership of the patterns that keep showing up in your life — even when what happened to you wasn’t your fault? In this tough-love episode of AMPLIFY, Lauren explores the difference between blaming yourself for what happened and taking responsibility for what you can learn, heal, and change moving forward. Someone else can absolutely be...

The fastest way to become more magnetic is not to chase him harder – it’s to stop making him the center of your universe. In this episode, Lauren breaks down how “black cat energy” and magnetic feminine energy actually work, and why getting back into yourself can shift the entire dynamic with a man – or make you far more attractive if you’re single. If you’ve felt yourself over-giving, overthinkin...

A year-long break, a major career pivot, and a full rebrand led Lauren Salaun back to Amplify with a clearer mission than ever. If you're a woman craving deeper self-awareness, healthier relationships, and a life that feels aligned from the inside out, this return episode sets the tone for everything that's coming next. Lauren opens up about the behind-the-scenes decision to step away from her PR...

In this raw, deeply reflective episode, Lauren Salaun sits down again with Kelly Chase—entrepreneur, speaker, and Love Is Blind alum—for a continuation of their soul-stirring conversation. Kelly shares the intimate details of her spiritual awakening and faith journey, including her evolving relationship with God, surrendering her path to divine guidance, and navigating real-life challenges like tr...

In this vulnerable and powerful episode, Lauren Salaun is joined by returning guest Kelly Chase, entrepreneur, speaker, podcaster, and star of Love is Blind Season 1. Together, they explore a wide range of topic,s including Kelly’s faith journey, spiritual awakening, reality TV fame, rejection wounds, emotional healing, and the tension between entrepreneurship and self-abandonment. Kelly opens up...

In this fire-packed solo episode, Lauren Salaun breaks down the real meaning of self-respect, emotional mastery, and boundaries—especially in the context of dating and relationships. She reveals the truth about disrespect: how it’s often a test, not a mistake, and how your response determines whether others treat you with the respect you deserve. If you’ve ever found yourself over-explaining, over...

In this insightful solo episode, Lauren breaks down the science behind male attraction, bonding, and commitment. Going beyond surface-level dating advice, she dives into the four key hormones—testosterone, dopamine, oxytocin, and vasopressin—and explains how to naturally activate them through feminine energy, communication, and presence. Whether you’re dating, in a relationship, or wanting to reig...

In this bold solo episode, Lauren dives into a series of thought-provoking (and potentially triggering) “unpopular opinions” around femininity, dating, boundaries, and self-respect. Speaking directly to women who feel called to live unapologetically and expansively, Lauren shares raw truths about feminine power, personal standards, and relational dynamics. With clarity and fire, she challenges soc...

In this deeply personal episode, Lauren opens up about her journey through egg retrieval and freezing. From navigating life post-breakup and facing hormonal imbalances, to finding trusted medical care and preparing both physically and emotionally for fertility preservation—Lauren shares candid insights that many women will resonate with. She offers a transparent look into the procedures, her minds...

In this episode of Amplify, Lauren unpacks the emotional dynamics between masculine and feminine energies, especially during moments of emotional intensity. She explores how women’s natural emotional cycles can be misunderstood in relationships, and why men often struggle with the unpredictability of emotional expression. Lauren challenges the idea of “emotional safety” as predictability, and inst...

In this bold and thought-provoking episode of Amplify, Lauren sits down with Tilly Storm, a former doula turned sexual empowerment coach, to explore the deep connections between pleasure, abundance, and personal awakening. Tilly shares her journey to becoming a multi-orgasmic woman, shedding light on the barriers many women face due to religious conditioning, societal shame, and nervous system dys...

In this heartfelt solo episode of Amplify, Lauren Salaun unpacks the 10 defining qualities of a godly man—not just in words, but in fruit, character, and spiritual depth. Whether you're dating, praying over your future husband, or raising sons, this episode is your guide to recognizing—and becoming aligned with—the kind of man rooted in faith, humility, integrity, and emotional maturity. Lauren sh...

In this soul-centered episode of Amplify, Lauren sits down with Taylor Stone, spiritual mentor and founder of The Kingdom, to explore the powerful intersections of emotional healing, energy work, faith, and self-worth. Together, they discuss everything from the intentional use of swearing and the limitations of religious labels, to the importance of energetic protection, visualization, and creatin...

In this fun and insightful episode of Amplify, Lauren is joined by Justin Maina for a candid conversation on the realities of dating in today’s world. From dating apps and first impressions to grooming habits and political alignment, they unpack the subtle (and not-so-subtle) factors that impact attraction and compatibility. The duo shares personal stories, pet peeves, and red flags, offering a mi...

In this episode of Amplify, host Lauren Salon breaks down how to text with confidence and intention to attract and activate a man’s masculine energy. She reveals the most common texting mistakes women make—like being too available, initiating too much, or relying on texting to build emotional connection—and offers guidance on how to shift those habits. Lauren emphasizes the power of feminine energ...

In this episode of Amplify, Lauren is joined by Kristen Cipriano, author and former New Age spiritualist, as she shares her powerful transformation from self-led spirituality to faith in Jesus. Kristen opens up about her experience with psychosis, the emotional healing that followed, and the joy of finally holding her published book. They explore the hidden burdens of New Age beliefs, the dangers...

In this episode of Amplify, Lauren dives into the power of emotional connection in relationships and how the right words can ignite a man’s desire for deeper intimacy. She breaks down the psychology behind attraction, revealing how a simple yet thoughtful text can trigger a man's emotions and make him crave a meaningful bond. Lauren introduces her free texting guide, Text Like A Queen—a collection...

In this heartfelt episode, Lauren Salaun sits down with Lauren Donahue, a storyteller, adventurer, and relationship builder who has spent her life fostering meaningful connections. With a background in sports media and a deep passion for community, Lauren has navigated profound experiences—including egg donation, personal loss, and the transformative Camino retreat—that have shaped her perspective...

In this powerful episode, Lauren is joined by Britley Williams, a life and somatic coach dedicated to helping faith-based women navigate personal transformation, healing, and spiritual growth. Britley shares her inspiring journey from a successful real estate career to discovering her true calling. Their conversation explores identity, healing, divine intervention, and the power of community in na...

In this Part 2 of the episode, Lauren dives deeper into the profound shifts in her faith and life over the past year. After a season of struggle, discipline, and recalibration, she shares how surrendering to God’s guidance transformed her mindset, focus, and spiritual connection. Lauren reflects on the challenges of 2024—from battling self-doubt, ADHD struggles, and personal expectations to redisc...