Amina Change Your Life

In this episode, Amina AlTai shares her personal journey of contemplating her next big leap in life, drawing inspiration from Gay Hendricks' book, The Big Leap (EP 55). Amina emphasizes the significance of overcoming fear and resistance, encouraging listeners to take small steps towards their big leap and not wait for the perfect moment. Amina's relatable storytelling and practical advice make thi...

Do you want to enhance your performance in interviews and upgrade your job search strategies? Learn insider methods to elevate your interview game and optimize your job hunt for career advancement with the Career Contessa herself, Lauren McGoodwin. In this episode, we explore the proven techniques for boosting your interview success and refining your job search approach. Elevate your interview ski...

Our guest this week is Harshada David Wagner, a highly experienced meditation instructor, author, and wisdom teacher with more than 25 years of teaching experience. Trained in the wisdom traditions of yoga, bhakti, vedanta, and tantra, he is dedicated to helping individuals live more fulfilling, soul-centered, and purpose-driven lives. Emphasizing the importance of ongoing learning and humility, H...

Amanda Chase is the founder and editor in chief of Substance. With a background in psychology and visual communications, Amanda has honed her skills and gained valuable experience working with renowned brands in New York City. Her commitment to authentic and impactful content led her to establish Substance, a platform focused on women's empowerment and holistic well-being. Jesse Johnson is a leade...

If you're feeling the constant weight of self-doubt and fear holding you back from taking bold steps towards your goals, then you are not alone! You may be constantly second-guessing your abilities and hesitating to seize opportunities, instead of confidently pursuing your dreams. You might be stuck in a cycle of negative self-talk and limiting beliefs, which is keeping you from reaching your full...

Elsa Isaac, a NYC-based personal stylist, brings over 18 years of experience in the fashion industry to the table. Her journey began in Toronto, styling musicians for music videos, and eventually led her to work on magazine and commercial shoots in New York. Elsa has styled personalities like Lenny Kravitz, Phylicia Rashad, Brooke Shields, Rachel Rodgers, and many more. Elsa's unique approach focu...

Lia Avellino is a licensed social worker and the CEO of Spoke Circles. With a focus on anti-oppressive interventions, she is a trained relational and somatic psychotherapist specializing in modern love, women's wellness, and supporting individuals in their journey to be unapologetically themselves.  Join Amina and Lia as they explore perfectionism, being the "nice girl"  and societal pressures tha...

In the world of corporate America, women of color are faced with challenges and expectations that can feel suffocating. But what if there was a way for them to redefine power and create meaningful change? Join us as we delve into the untold stories and experiences of women who are breaking barriers and questioning the status quo, leaving us wondering...how will they overcome the obstacles and rede...

Dr. Deganit Nuur is a world-renowned spiritual teacher, celebrity clairvoyant, intuitive acupuncturist, writer, and speaker. With over 17 years of experience, she has guided thousands of individuals from all walks of life to find their peace and purpose. As one of the top 15 intuitives worldwide, named by Gwyneth Paltrow's publication, Goop, Deganit's expertise has been recognized by renowned medi...

Rha Goddess is a highly regarded entrepreneurial soul coach with an impressive track record of empowering changemakers, cultural visionaries, and social entrepreneurs. With over 30 years of experience as a cultural innovator, social impact strategist, and creative change agent, Rha has honed a unique methodology that has led to the success of numerous individuals and organizations. Her book, The C...

Dayna Lynne North, a native of Kansas City, Missouri and a graduate of the USC School of Cinematic Arts, is an accomplished TV writer with an impressive career in the industry. She started her journey as a freelance episode writer for the critically acclaimed lifetime drama, "Any Day Now," and went on to join the writing staff during its third season. Dayna then became a writer for popular shows l...

Jamila Soufrant is an accomplished personal finance expert and the author of the upcoming book, "Your Journey to Financial Freedom, a Step by Step Guide to Achieving Wealth and Happiness." As the host of the, Journey to Launch podcast, Jamila has gained recognition as a prominent thought leader in the field of personal finance. Her work has been featured in reputable publications and major media o...

Carrie Montgomery is a specialist in the field of personal branding and conscious leadership. With years of experience in film design, marketing, and wellness, Carrie brings a unique blend of creativity and expertise to her work. She is known for her ability to empower women to tap into their inherent worth and leadership potential through somatic styling. By helping her clients build a strong per...

Meet Anna Toonk, an intuitive reader and podcaster based in NYC. With a background in television production, Anna brings a fresh and unique perspective to the world of intuitive readings. She has honed her skills by studying tarot with Lindsay Mack, delving into the Akashic records with Christina Cross, and exploring channeling at the renowned Delphi University of Spiritual Studies. As the host of...

In a world plagued by insecurities and self-doubt, one woman's journey to becoming an author took an unexpected turn. Amina AlTai, the host of Amina Change Your Life, unveils the shocking revelation that shattered her perception of the writing process. As she delves into the depths of her anxieties, she uncovers a truth that will leave aspiring authors questioning everything. Brace yourself for a...

My special guest is Shirin Eskandani. Shirin Eskandani is a life coach, public speaker, and writer who specializes in mindfulness and mindset work. Shirin's expertise has been recognized by media outlets such as; The Today Show, the New York Times, and Cosmopolitan Magazine. Prior to her coaching career, she was an award-winning opera singer, performing at prestigious venues like Carnegie Hall and...

Get ready to be inspired by my special guest this episode, Aparna Shewakramani, a dynamic powerhouse who brings a refreshing honesty to society's narrative about successful women. Known for her time on Netflix's 'Indian Matchmaking,' Aparna has harnessed her unexpected fame to become a voice for women longing to be truly seen and heard. Her groundbreaking book, 'She's Unlikable,' challenges societ...

My guest for this episode is Gina Moffa, a New York-based licensed clinical social worker and psychotherapist who, for almost two decades, has provided care and counseling for individuals dealing with trauma and grief. Gina's diverse professional experiences, including her impactful work with Holocaust survivors and her tenure as clinical director at Mount Sinai Hospital's Outpatient program, cont...

My guests today are Shannon Jones and Yadira Harrison, co-founders of the 8-figure experiential marketing agency Verb. They come with years of expertise in creative and experiential marketing for high-profile brands like IMG, Cirque du Soleil, Netflix and Airbnb. They are the definition of #ConsciousLeadership and shared so many gems on how to leave corporate and grow your business with intention....

Many of the modern management and leadership techniques we all use on a daily basis actually trace their roots back to slavery. In a world where profit often takes precedence over people, Brea Baker and Laura Gale shine a light on how to disrupt the status quo.    The key moments in this episode are: 00:00:00 - Transformative Leaps and Stepping Away from Expectations 00:03:33 - Shifting Wealth and...

Many of the modern management and leadership techniques we all use on a daily basis actually trace their roots back to slavery. In a world where profit often takes precedence over people, Brea Baker and Laura Gale shine a light on how to disrupt the status quo.    In this episode, you will be able to: Understand the crucial need to bring human values front and center in leadership approaches. Trac...

In this episode of Amina Change Your Life, we speak with one of my new friends and colleagues, Sarah Tacy Tangredi. Sarah is a mind body expert who offers nervous system support and somatic exploration. If you loved my nervous system episode with Amy Bonaduce-Gardner, you're going to love this one, too. One of my favorite aspects of this interview is the very bite-sized and actionable approach Sar...

Suffice it to say, most of us underrepresented people have been told to tone it down or play small in order to avoid rocking the boat or making others uncomfortable. But deep down, you feel a burning desire to break free and embrace your own main character energy. It's time to step into the spotlight and show up as the true protagonist of your own life. In this episode we talked about: 00:02:17 -...

Have you heard these myths about navigating difficult personalities at work? Myth 1: Just ignore them and they'll go away. Myth 2: It's their problem, not mine. Myth 3: Confrontation will only make things worse. In this episode, we'll debunk these myths and reveal the truth about effectively navigating challenging relationships at work. Stay tuned for the strategies that can help you thrive in the...

Community is everything. In this episode, I talk about how community has lifted me up over the years and made sense of my experience. Plus, I give you tips on how to find or build your "cheering squad" so you have your very own community you can turn to at any time.    The key moments in this episode are: 00:03:17 - The Transformative Power of Connection 00:06:22 - Friendship at Work 00:08:37 - Th...