Amina Change Your Life

In this episode, Amina AlTai discusses how to quit your day job with a spiritual approach, offering insights on integrating spiritual principles into career transitions. She shares personal anecdotes and practical advice, emphasizing purpose, integrity, and spiritual consciousness. If you're considering a career pivot, this episode provides valuable guidance and actionable steps for a more fulfill...

Brittany Driscoll is the Co-Founder and Chief Executive Officer of Squeeze, a way better massage experience from the founders of Drybar. Brittany spent four years running marketing for Drybar where she helped take the company from $30M to more than $100M, and prior to that Brittany spent over a decade in marketing and advertising. Her passion for supporting women in business and her remarkable jou...

Minda Harts is an influential author and speaker known for her bestsellers "The Memo" and "Right Within," along with the YA book "You Are More Than Magic." She is a respected voice in advocating for women of color, self-advocacy, and rebuilding trust in the workplace. Minda's impact extends to major conferences and companies, including Nike, Zoom, Best Buy, Google, and the Aspen Ideas Festival. As...

Kate Northrup, an accomplished entrepreneur and best-selling author, is renowned for her expertise in financial healing and empowerment. Her influential books, including Money A Love Story and Do Less, coupled with her top-ranking podcast, Plenty, underscore her dedication to transforming mindsets and improving financial well-being. Featured in publications such as the New York Times, Oprah Daily,...

Michael Ventura is an accomplished leader, practitioner, and educator. As the founder of strategy and design consultancy Sub Rosa, he advised influential organizations from the ACLU, Goldman Sachs, Google, Microsoft, and Nike to well-respected institutions such as The United Nations and the Obama-Biden Administration. Alongside this work, Michael serves as faculty at the Esalen Institute and in pr...

We all have rough days—it's part of being human. In this episode Amina gives us a simple and practical bad day toolkit we can use anytime and anywhere. Learn how movement, breath work, and journaling can keep you grounded and strong, no matter what life throws your way.    The key moments in this episode are: 00:03:00 - Move Your Body  00:03:56 - The Wreck and the Cleanup  00:05:06 - Engaging in t...

Amy Emmerich, a seasoned C-suite visionary media executive with a remarkable portfolio of Emmy award-winning original content, is a powerhouse in the media industry. Formerly serving as the CEO for the Miss Universe organization and the global President and Chief Content Officer at Refinery 29, Amy has a proven track record of inspiring real change and driving engaging conversations. Her passion f...

Throughout her career, Brittany has leveraged integrity and radical candor to empower businesses and clients to unlock their full potential. As the President of Hello Seven, she has been a vital contributor to the company's growth; catapulting the business from seven to eight figures. And she's just getting started. In her time with Hello Seven, Brittany has been instrumental to the launch of the...

Kiki Von Glinow is the founder of Toast Media Group, sharing with us a decade of experience at the intersection of editorial and data. With a background as a journalist and the former Head of Growth at the Huffington Post, Kiki is known for her expertise in marrying data and storytelling. Her agency serves startups, small businesses, and Fortune 500 companies, including clients like Bodily Scene,...

In this episode, Amina shares her journey of overcoming feeling stuck and offers insights on how to move ahead when you feel like you've tried everything.  Maybe you feel: Stuck in your job. You've been hoping for a promotion of that something will shift but it'sjust more of the same. Stuck In your business. Like you're doing ALL The activities but the clients just wont come. Stuck with your money...

Sahaj Kaur Kohli, the founder of Brown Girl Therapy, is a licensed therapist and columnist for The Washington Post's advice column, "Asking for a Friend." She has garnered recognition for her innovative approach to mental health and wellness, specifically tailored for adult children of immigrants. Sahaj's expertise has been prominently featured in reputable media outlets such as Good Morning Ameri...

Mother, mentor, poet, artist, volunteer, bestselling author and host of the Practice You Podcast. Elena has taught yoga and meditation since 1999. After graduating Cornell University in 1992, she designed textiles and apparel for almost a decade, then shifting her focus to yoga, meditation, art and writing. Her first book, Art of Attention, has been translated into seven languages; her second, Pra...

Our guest today is the incredible Liza Fenster, also known as Crow Mother. Liza's journey as an indigenous woman is deeply rooted in ecological and community healing, with a strong commitment to social justice and the reparation of BIPOC communities. As a tarot reader, medium, Reiki master teacher, and ordained minister, she brings a wealth of experience and knowledge to our conversation. Liza's u...

Maryn Azoff is a vocal transformation coach known for her innovative program, the vocal transformation method. Her expertise stems from extensive training as a classically trained singer and musician, combined with a deep understanding of mixed lineages and ancient wisdom. Maryn's approach integrates a diverse range of vocal techniques used across cultures, aiming to reawaken the innate intelligen...

Christene Barberich is a renowned writer, founder, and former global editor-in-chief for Refinery 29. With an illustrious career that includes stints at iconic publications like Gourmet magazine and the New Yorker, Christene has continuously redefined the landscape of women's content. Her journey, marked by a commitment to storytelling and nurturing evolving narratives, has been an inspiration to...

Being an ethical millionaire isn't just about making money—it's about healing wounds and creating positive change. This episode dives deep into the world of ethical wealth-building and the societal impact it can have. Can we really be ethical millionaires? The answer might surprise you. Join the conversation and uncover the unexpected keys to ethical wealth creation.    In this episode, we discuss...

Elizabeth Kott is podcast royalty! She's a serial entrepreneur, creative, and industry expert with a career spanning over 16 years in PR, fashion, and entertainment. She is the co-host of Too Niche and was the former co-host of the very successful That's So Retrograde podcast. As a founding team member of The Zoe Report and the creator of the influential online fashion consignment website Closet R...

Rachel Liverman, the founder of Glowbar, brings a wealth of experience in the skincare industry, stemming from her roots as a third-generation esthetician and her tenure at Birchbox. Her innovative approach to skincare, with a focus on delivering effective results and personalized experiences, has propelled Glowbar to remarkable success. With a recent $10 million growth investment, Rachel shares w...

Meet Nitika Chopra, the incredible force behind Chronicon, a media and events company dedicated to uplifting the lives of individuals with chronic illnesses. Diagnosed with psoriasis at a young age and later with psoriatic arthritis, Nitika's personal journey has fueled her passion for advocating and creating a supportive community for those facing similar challenges. Her entrepreneurial endeavors...

Have you ever felt like you're stuck in your career and you're constantly hitting roadblocks? Have you been told to just stay positive and look for the silver linings, but it's not bringing any real change? The frustration and disappointment of facing career challenges and not seeing any tangible results can be draining, right? It's time to shift gears and transform those lemons into lemonade. Let...

Ingrid Silva is a prominent professional ballerina, activist, and writer, widely recognized for her contributions to the world of dance. Originally from Rio de Janeiro, Brazil, she commenced her ballet training at a social project in the Mangara slum at the age of eight. Overcoming numerous challenges, Ingrid achieved the esteemed position of principal dancer at the Dance Theater of Harlem, where...

Dr. Aviva Romm is a world renowned midwife and herbalist who also happens to be a Yale-trained MD and Board Certified Family Physician with specialties in Integrative Gynecology, Obstetrics and Pediatrics. She is deeply committed to patient empowerment and addressing health disparities in women's and maternal health. Dr. Romm is the author of the New York Times bestseller Hormone Intelligence, exp...

Does it sound familiar to want to prioritize your well-being but struggle to find the time and the right approach? Have you been told to follow a strict diet or exercise regimen, but that feels counterintuitive and unsupportive to your body? If you're tired of feeling stuck and ready to make a change, this is for you. Let's break free from ineffective methods and create sustainable habits for a he...

Gay Hendricks, PhD, is a renowned leader in relationship transformation and body-mind therapies with over 45 years of experience. As a bestselling author of more than 40 books, including The Big Leap, and Conscious Loving, co-authored with Dr. Kathleen Hendricks, Gay's work has been a catalyst for personal growth and self-acceptance. His expertise has been recognized globally, with appearances on...

Dr. Margarita Russolello, DACM, L.Ac. is a highly respected doctor of acupuncture in East Asian Medicine, OBGYN, herbalist, and well-established healer. With over a decade of experience in diverse wellness modalities, Dr. Margarita focuses on creating visionary lives and thriving ecosystems in body, mind, and spirit. As a queer, sober, neurodivergent, trauma-informed provider, she specializes in i...