Amazing on Autopilot

How does boredom, frustration and emotional setback seep into our life without us really knowing? Where does this feeling come from and how do we shake ourselves out of it? Tim Storey calls this the 'Mundane' state, and there are three things that happen for us to move toward our 'Magic' state. Clarity gives us power, and it's time for clarity on stuckness!

Most of us think of Vision as something outside ourselves. Something that we have to create, or get in order for our businesses and our personal lives to be successful. But I want to challenge that for you today. Inspired by Arnold Schwarzenegger's book "Be Useful," I've crafted a conversation that goes beyond the typical jargon. I'll tell you in my opinion, What Vision is Ho...

As leaders we are experts at growth. We effortlessly find ways to level up our mind and we are skilled at stimulating our own endeavours. But there's a blindspot that holds us back.. ,and that's our relationship with criticism. See criticism shows up differently for leaders. It's a long game, and it's a subconscious game. This episode will bring a new awareness to what you might no...

A good friend recently asked, how do I balance my time between coaching and a full-time job? And when I thought about it I thought Huh... time is no longer a primary construct in my life. See I had found a more powerful ways to manage my life - I manage my energy, and I manage who I am being . In this episode I'll go deeper on the three ways I currently do this: Visualising and associating wit...

Flexibility can be a state of mind. A way of being and responding so that you are in control of your life no matter what the circumstance. I've just begun my first week at a full time '9 to 5' job and I'm going to tell you how flexibility (and the use of it as an identity) has transformed the way I show up. If you are an entrepreneur who knows what I mean when I say You are doing w...

When I started to learn about powerful, transformational coaching I was told 'No-one has a budget for coaching'. And when I went to try on this belief, I was counteracted! "Of course people have a budget for coaching, Jules." Since then, I've developed my own perspective: No one has a budget for their mental health. If anything you buy or invest in has the possibility of rais...

How do you take your services from Good to Great? This episode is for the coaches out there, or anyone who runs a practice with clients they love to serve. The distinction between Serving vs Pleasing is taught by Steve Chandler who is well-known in the world of transformational coaching. As I listened to one of Steve's talks, I drew out 6 insights based on my experience so far as a coach and s...

When my coach was a high school teacher, it was the little times in between his commitments to work, his kids and his family where he got to spend dreaming. Dreaming about his life, what he could create, and who he wanted to be. Sadly many of us are living for, and living in other peoples' dreams. My question for you is, How much time have you had to dream for You? What do you want that's...

Too often we think of uncertainty, and we think about it so much that it feels like it exists. The thing is our mind doesn't know the difference between what's real and what's not, so why not spend time thinking about what's possible, so much that it feels real? Today I want to share an exercise with you that I went through about living in the place of what's possible. We don&#...

Now more than ever, we need the feeling of peace. After speaking to an extremely talented artist named Imani, I felt inspired to record this for you and address the #1 challenge that entrepreneurs seem to be facing: Uncertainty. We constantly look for what will keep us safe, but the truth is life is unpredictable. There is no such thing as certainty especially with things outside our control. So h...

What does success look like when you don't have a path to follow? It looks like Yours . There is only ONE of you in this world and the first time you say something out loud, even if it's based on someone else's work, is the first time the world is receiving it. Your job is to spread knowledge in the world, and I'm going to tell you why having NO path is THE path; To accessing your...

"It is when you lose sight of yourself, that you lose your way. To keep your truth in sight, you must keep yourself in sight.." - JOYBELL C.  Throughout life we'll have a lot of identity shifts and changes in physical environments that throw us completely out of stability. We'll judge, we'll criticize, and we'll have energy that doesn't feel like ours. In this episode...

Want to create deep and lasting change for your life, your business, and your future? I've got a model that might work for you right now. If you spend a good portion of your time on personal development and growth, then what is working for you will constantly change. What's beautiful about this model is that it's neutral - It's simply an awareness of how we see and perceive our wor...

What do you want to create? That's the question Steve has for all of us. But how do we go about enabling creativity to occur? I like to shift perspectives, rock my own world, and then rocks yours too. You're coming with me! In this episode I share 4 key ideas learned from Steve's latest book CREATOR, to help us do more of what we set out to achieve. Time & Attention The Quantity of...

What would you like to achieve that looks impossible.. but if achieved would change everything ? Take a second glance - the first thing might not be THE thing that changes everything. That's the theme this week - The thing that changes everything. I'm sharing with you 2 ideas & frameworks from Neuro-Linguisitc Programming (inspired by NLP Master Trainer Tristan Soames) that can change...

Would you like to get on a conversation and just talk personal development? My theme this year is FOCUS, FLOW, and ATTENTION, and amongst that is having fun! And wouldn't it be cool to have someone to have a fun conversation about personal development with, and turn that into a podcast. In this episode, I'm talking to you about one of the laws extracted from Steven Bartlett's book - Di...

This season is going to be a little different. I'm going to take you more behind the scenes of what I'm doing to create my impact, and level-up my growth as an entrepreneur and powerful coach. Things like what I'm reading, what courses I'm taking, what ideas I'm deep-diving into, what structures, practices & rituals I'm starting. And of course, my move from Canada to Au...

Sometimes the thing we believe is keeping us motivated isn't enough. Sometimes it's enough to get us out of bed, and causes us to take action. But when we get caught in a rut or have our lowest of lows, what we thought we needed disappears. Having motivation will get you started. Having momentum is where you create your impact. And it's having a mission that scares you little, excites...

A palliative nurse once wrote a book on the 5 most common regrets of the dying. I shared this in a newsletter earlier this year, but I thought it to be a quite significant reminder of the life we're here to live - one of creativity and fulfilment. We're too easily swept up living to other people's measures of success Vs. a life true to who we are. I walk you through the top 5 regrets o...

Last week someone asked me 'Jules, do you portray yourself a certain way on social media to attract a certain person'?." I chuckled. The answer is Yes, and No. See, I wouldn't be on social media if I wasn't building a business - and I wouldn't be building a business if I didn't want to create an impact. So how do I show up? How do I use social media as a tool? And how...

Most people never make it out of the Grind. They focus on their metrics for success, which also become the barometer for their emotions. They work in the business, then on the business, in the business, then on the business... and never have time to work on themselves. If you never start with the grind, you never have to be in it - Nor do you have to move out of it. Learn to set up the lead indica...

How would it feel to remove the need for validation? The need for a guided path to success? What if you had complete courage and confidence to create your own way? My friends, the best state of freedom of entrepreneurship begins with You, and something you can't skip is your personal brand. In this episode, I take you through the framework of former CMO & Founder of Zumba, Jeffrey Perlman....

You don't need to do more, be more, or achieve more to experience a greater life. There's ONE THING you have, and the people around you have, that unlocks the secret to a more fulfilling life. Energy. What are you missing out on from the energy you bring to the time you've committed? And what energy is brought to You in the time you've blocked out for it? I give you the experience...

Many of us are of the mind that we need to leave a past experience behind, or 'kill' an old identity so that we can form a new one. I disagree. Every experience you've had in life up until today is exactly why you can deliver something unique that transforms others. There are qualities about you that come extremely naturally - so naturally you never thought of it as a strength. It'...