ALTER

This conversation is about food. Delicious, mouth-watering, energizing, imaginative food. But it's about much more than that. It's about connection. It's about our exchange of energy with the world, which is just another way of saying, food. Input. Output. Fuel, Creation. Food is the way we eat the world. It's this incessant reminder that we are part of a network of ongoing exchange. That we're de...

A guided meditation to cultivate your body as an incubator of the future. Join me for Cocoon: 9 day audio meditation journey for transformation: https://www.nicolemelinecourses.com/offers/S26eL6N5 Join me for Catalyst: 7 day audio meditation journey to spark your creativity: https://www.nicolemelinecourses.com/offers/cWvSkj6z Learn more about the ALTER Together studio and membership at https://www...

Welcome to the vortex. Every place is sacred. All of it is sacred. Anywhere can be a vehicle of revelation. But there are places that buzz with a certain frequency that gets all of us talking like hippies, reaching for those insufficient words like 'cosmic', 'astral,' 'mystic' And the only reason we roll our eyes is when those words or the kind of people who use them seem like they're so heavenly...

A guided meditation toward wonder and radical attention.

Pay attention. Be astonished. Tell about it. - Mary Oliver This episode is a conversation with a Mary Oliver's work, an expedition into the wonder her poetry, prose, and way of being stirs. A lens highlighting her practices of the disciplines of creativity, the hustle and flow of working with the muse. The first in an ongoing series of spotlights on sages speaking into and beyond the challenges of...

A guided meditation to celebrate and make peace with your body.

This episode explores our embodiment. What it means to live in a body. The mind-body connection. How the body carries, and can clear trauma. Discovering and cultivating athleticism, and movement as medicine and empowerment. The body as a locus of vulnerability, courage, and spiritual life. Learn more about and join the Alter Together Membership: https://www.nicolemeline.com/alter Connect on Instag...

A guided meditation to define your invaluable work.

You've probably heard the question, 'what would you do if you knew you couldn't fail?' But I think a juicier one is: 'What would you do even if you knew you WOULD fail?' Because the process itself feels exhilarating? What flight would be worth a fall?     This conversation with Carolyn Williams, the creator of Zephyr cycling studio in Bozeman, Montana is about creating what your heart demands, cre...

A guided meditation to direct you heartward. What is your home frequency?

'Heartward:   Moving from the still center through the noise through darkness through resistance Making space for the heartbeat the ache, the vision however quiet, however fearful THAT IS YOURS. yours. for all of us.'    This episode explores meditation, restoration, integration, and waste—the ways we re-connect to the heart, and the cultural pressure these practices face.   We (explore) meditatio...

A guided meditation to drop you into your heart. How are you called to alter? To altar? To become?   https://www.altertogether.com/shownotes/meditation1

Welcome to ALTER, hosted by Nicole Meline. This podcast explores the practice of transformation as a conversation between hustle and flow Altering – changing, growing, becoming And Altaring – offering, surrendering, opening to divine conspiracy   Here are adventures in alignment and conspiracy, awake to all the grit, dirt, and complexity of our world, alert to the graces that come alongside the st...

Welcome to ALTER. This podcast explores the practice of transformation as a conversation between hustle and flow, altering and altaring. Hosted by Nicole Meline, this cross-genre, culture-shaping journey ignites imagination and explores personal and creative growth through bold stories, raw conversations, wondering meditations. It's the dance of the leader, athlete, artist, entrepreneur committed...