Sam Tooley

Alpha Mentality

Business EN ↓ 4 episodes

Alpha Mentality is a podcast led by Sam Tooley —Founder & CEO of Alpha Fit Club, Co-Founder of The Garage Gym, and Senior Coach on Ladder—featuring real, unfiltered conversations with friends, high performers, and entrepreneurs who are actively building and evolving. The show explores leadership, ambition, discipline, doubt, relationships, and the personal standards that shape how people show up when no one’s watching. There’s no script and no polished personas—just honest dialogue, hard-earned perspective, and lessons that extend far beyond business and fitness.

Author

Sam Tooley

Episodes

Alpha Mentality - Episode 4: Jerry Eicke 15.03.2026 50:55

On this episode of Alpha Mentality, host Sam Tooley sits down with Jerry Eicke, partner at Salad House and co-founder of Alpha Fit Club! Jerry discusses his transition from the hedge fund space to the ever-evolving world of entrepreneurship. Along the way, he also dives into the do's and don'ts of franchising and how to fit into an established brand. Sam and Jerry explore the origins of...

Alpha Mentality - Episode 3: Joe Rinaldi 01.03.2026 45:02

On this episode of Alpha Mentality, host Sam Tooley talks with Joe Rinaldi, founder of Project Endure! Joe dives into the origins of Project Endure and how he made the decision to leave his career behind to pursue a path of entrepreneurship. How and when should you take that leap of faith? Joe also discusses the power of mindset and how doing hard things can vastly improve your outlook on life. Sa...

Alpha Mentality - Episode 2: Kieran Williams 01.02.2026 47:29

On this episode of Alpha Mentality, host Sam Tooley talks with Kieran Williams, co-founder of The Garage Gym and founder of Feels Good! Kieran shares his mindset on fitness and how that has affected his entrepreneurship journey. He also discusses the launch of Feels Good and how the brand has impacted his outlook on business, relationships, and personal growth. Sam and Kieran talk about their rel...

Alpha Mentality - Episode 1: Tim Banos 18.01.2026 48:23

On the premiere episode of Alpha Mentality, host Sam Tooley sits down with Tim Banos, co-founder of Alpha Fit Club and partner at Salad House. Tim shares his journey through coaching, entrepreneurship, and franchising, along with what it really takes to build and scale brands in today’s competitive business landscape. He also breaks down the evolution of Salad House since becoming involved with th...