via dharmaseed.org
Aloka Vihara Forest Monastery: dharma talks and meditation instruction
The Aloka Vihara sisters are a community of bhikkhunis (fully-ordained nuns) and samaneris (novices) dedicated to practicing the Buddha’s teaching in the style of the Theravada Forest Tradition. Their practice emphasizes simplicity, renunciation, service and an orientation towards learning from the natural world, all held within the context of the Buddha’s teachings. The sisters are committed to embracing and integrating the realities and challenges of contemporary society into their practice.
Be sure to visit the podcast's website and support the creator: alokavihara.org
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via dharmaseed.org
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Latest episode
Jun 19, 2024
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Episodes
Ayya Niyyānikā: Body as Teacher: Embodiment of Hindrances with Focus on Investigation of Doubt - Meditation 19.06.2024 26:06
(Aloka Vihara Forest Monastery)
Ayya Santacitta: Practice for a Young Species (Retreat at Spirit Rock) 08.05.2024 55:54
(Aloka Vihara Forest Monastery) Guided Meditation on the Four Elements and more ...
Ayya Anandabodhi: Gradual Transformation of the Heart 23.04.2023 16:25
(Aloka Vihara Forest Monastery)
Ayya Anandabodhi: Attuning to the Nature of Things 02.04.2023 26:20
(Aloka Vihara Forest Monastery) Reflections on death and grieving.
Ayya Anandabodhi: Better than, worse than, equal to...? 26.03.2023 25:19
(Aloka Vihara Forest Monastery) Reflections on self, not-self, and interbeing.
Ayya Anandabodhi: Making Space for Transformation 12.03.2023 21:20
(Aloka Vihara Forest Monastery) The practice of giving, ethics, and meditation can undo the confusing experience of being a separate individual person, as we attune more fully to the nature of the way things are.
Ayya Anandabodhi: Softening and Opening 05.03.2023 25:48
(Aloka Vihara Forest Monastery) Ayya Anandabodhi reflects on applying the Four Noble Truths while caring for her elderly mother. The mention of "surrender" in this talk refers to putting one's hands in the air in a surrender position as a response to noticing one is getting contracted or holding on to a position or a view.
Ayya Anandabodhi: Morning Reflections on Anatta 31.01.2023 20:08
(Aloka Vihara Forest Monastery)
Ayya Anandabodhi: Final Day Reflections 03.01.2023 21:33
(Aloka Vihara Forest Monastery)
Ayya Santacitta: Upekkha ~ a blessing 03.01.2023 43:56
(Aloka Vihara Forest Monastery) Guided Meditation
Ayya Santacitta: Make the dark night shine 02.01.2023 31:43
(Aloka Vihara Forest Monastery) Reflections on anatta
Ayya Santacitta: Even the most sublime state of mind comes to an end 01.01.2023 37:03
(Aloka Vihara Forest Monastery) Guided Meditation
Ayya Santacitta: The important work of cultivating the mind 31.12.2022 40:37
(Aloka Vihara Forest Monastery) Guided Meditation on earth element, unsatifactoriness, compassion & impermanence
Ayya Santacitta: The Four Brahmavihara & Anicca 30.12.2022 42:58
(Aloka Vihara Forest Monastery) Guided Meditation
Ayya Anandabodhi: Morning Reflections on Impermanence 30.12.2022 18:06
(Aloka Vihara Forest Monastery)
Ayya Santacitta: Our bodies are sacred land ~ Elements & Mortality 30.12.2022 43:24
(Aloka Vihara Forest Monastery) Talk & Guided Meditation
Ayya Santacitta: Asubha ~ Permeates our assumptions & opens them up 30.12.2022 41:18
(Aloka Vihara Forest Monastery) Guided Meditation
Ayya Santacitta: Turning upright what had been turned upside down 30.12.2022 21:20
(Aloka Vihara Forest Monastery)
Ayya Santacitta: Taking your seat, relaxing & allowing 29.12.2022 44:47
(Aloka Vihara Forest Monastery) Guided Meditation
Ayya Santacitta: Realization & Actualization = Resilienz or the Capacity to Stay in Relationship with our Experience 28.08.2022 55:26
(Aloka Vihara Forest Monastery) Talk & Guided Meditation
Ayya Santacitta: The Six Elements & Emergent Response 28.08.2022 29:55
(Aloka Vihara Forest Monastery) Guided Meditation
Ayya Santacitta: Rejoicing in Community 04.07.2022 24:26
(Aloka Vihara Forest Monastery) Guided Meditation
Ayya Santacitta: What I Learned from Community 04.07.2022 33:23
(Aloka Vihara Forest Monastery)
Ayya Santacitta: Die Sieben Erwachungsfaktoren 03.06.2022 30:24
(Aloka Vihara Forest Monastery) Geführte Meditation | Sutta-Erkundungen
Ayya Santacitta: Die fünf Fähigkeiten (indriya) & Leerheit 06.05.2022 54:44
(Aloka Vihara Forest Monastery) Geführte Meditation | Aloka-Dharma-Zoom
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