Kylie Lately

Almost Forty

Education EN ↓ 581 episodes

Almost Forty is for the woman who feels pulled towards growth- in all areas of life. With honest reflections and thoughtful conversations - Almost Forty dives into the big and small life lessons about love, identity, purpose, motherhood, change and everything that happens when you start prioritising and connecting with yourself. It’s heartfelt, relatable and real. Hosted by Kylie Lately- Business Owner, Mentor, Mum and creator of the Almost Confidential series- Kylie uses her training in Cognitive Behavioural Therapy to approach the topics that matter during this stage of life. Subscribe to Al...

Author

Kylie Lately

Episodes

Falling Pregnant Naturally With Twins, Cravings And Matt’s Reaction 18.03.2019 31:21

Falling Pregnant Naturally With Twins, Cravings And Matt’s Reaction by Kylie Camps Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Vision boards, luck, making decisions and life chat 12.03.2019 39:59

Episode 6 is a mixture of talking about vision boards and how they have helped me personally, luck , how Matt and I settle disagreements and the one thing I use to make all of my life decisions! Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Postpartum bodies, Prolapse & why some bootcamps aren't right for new mums. Feat The Mummy Trainer 12.03.2019 25:24

Ep 5 is A must listen for all women. Talking pro-lapse, postpartum recovery and how NOT to exercise as a new Mum. Featuring Sarah Male aka The Mummy Trainer. We touch on the importance of understanding your recovery, your body and why crossfire and F45 may not be the best choice for a new mum. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy info...

Master Your Morning 25.02.2019 20:05

Episode 3 dives deep into setting yourself up for a happy and successful day by mastering HOW you choose to start the day. We cover reducing the resistance, refining what works and realising that we have the power to shape our days, and ultimately our lives! Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

10 Healthy Habits That Changed My Body And My Life 25.02.2019 21:19

Episode 2 is all about lifestyle changes and choices I have made that have impacted my physical state, but more importantly my mental and emotional state. These fairly easy habits have transformed my health, energy and passion for life. As a busy mum of twins I NEED all the energy, and maybe these habits will help you too! Hosted on Acast. See acast.com/privacy for more information. See omnystudio...

How To Cultivate More Happiness Daily 19.02.2019 17:21

Epsiode 1 dives into taking a big step towards cultivating more happiness with one simple pact you can make with yourself. I share my top tips and also the struggle I felt to find myself again as a new mum. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.