Almost Forty

This is a bonus episode for the week purely because I felt an impulse to share with you some of the questions I have been asking myslef lately! I share some tips for easing into the habit of journaling and offer up some food for thought for going inwards, reflecting and growing. I hope you enjot this episode! Let m em know over on the gram @kyliecamps Hosted on Acast. See acast.com/privacy for mor...

Lorraine Murphy is an award-winning entrepreneur, best-selling author and speaker. She has written three books now while doing a million other things. Her book “Remarkability” is actually how we connected. I read it cover to cover and slid into her DMs to express my gratitude for her book. The way she writes and also speaks is a dream to learn from because she has a real knack for being direct and...

Perfectionism. We have all heard of it. You might also have experienced this in yourself at times and in others. Whether you identify strongly with perfectionism or not, you may very well have this core-belief resting under the surface and not know. Perfectionism can often present in our minds as a strong inner-critic, as often not feeling "enough", overwhelm, procrastination, not saying yes to op...

In episode 30 I chat about sleep deprivation and the effects it can have on our mental, emotional and physical health. Whether you are struggling with broken sleep due to a baby or toddler or you're having trouble resting due to a stressful time or poor habits, this podcast is for you. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Episode 29 is the equivalent of an extra long Instagram story chatting through a recent surgery I elected to have. I have received hundreds of messages from women, mainly mothers, asking for more info on this surgery. I chat through why I elected to go ahead with a Breast reduction and Breast lift, the process before and immediately after. This episode also includes recovery updates for 2 weeks po...

In Episode 28 we explore the concept of meditation for success with the founder of Soul Alive, Luke McLeod. We explore his journey into the world of becoming more mindful and why it makes you a better human all round. We speak about a simple way to encourage little ones to be more mindful and aware. After listening to this episode, you may just want to join the Soul Alive movement and you can! You...

Episode 27 - This Mini Episode Is A Quick Life Update by Kylie Camps Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

We hope you love this episode and if you do- please be sure to hit subscribe and also share a screenshot on your stories and tag me @kyiecamps Thank you to today's sponsor of this episode, Australian Natural Care. They have nearly 100 vitamins and supplements and over 500 wellness products in their range. Now, you might not have heard of them as yet but let me tell you they are a legit company. Th...

In episode 25 I sat down and spoke with the lovely and very zen Amy Sinclair. Amy is a meditation and Yoga teacher with a passion for living life with love and light. Amy shares a super simple way of entering the world of meditation with an explanation that will make it seem far more achievable to cultivate this life changing habit. We talk about mindfulness, habits and also offer a big challenge...

In episode 24 Dr Libby explains exactly what a core belief is and how it impacts all areas of our lives. I loved sitting down and talking about this big topic with Libby. We unpack how we form core beliefs, how to notice these beliefs, changing our thinking, how to activate healthy adult mode and our wise minds. Libby Quinn is also known as @thewomenspsychologist and LOVES to help women. We could...

Episode 23 is a chat with the wonderfully direct and passionate e Leanne Ward (a.k.a @the_fitness_dietitian on the gram). We explore why the gut is now commonly referred to as our second brain and what we can do to really optimise our wellness and health. I loved chatting with Leanne and hope you take something away from this episode. If you love her no BS approach make sure you click follow over...

In episode 22 Kylie chats all things day care with Kirby Morrison from The Learning Studio. Grab your pen and paper because Kirby shares with us some MUST know info when it comes to choosing a day care provider for your family. Make sure you share a screenshot on your stories and be sure to tag @kyliecampsTo follow Kirby and hear more from her, be sure to check out @thelearningstudio.fdc on instag...

Episode 21 is all about putting your best foot forward when it comes to interviews. It can be really nerve wracking when it comes to sitting down and "selling" yourself for a potential job. I have been on both sides of the interview table and would love to share with you a few things I have picked up over the years. Don't forget to take a screenshot and share the podcast on YOUR stories! Tag me @k...

Episode 20: Mum Life is a busy life and we give so much of ourselves to our children. At times this can make it really tricky to maintain feeling sexy as an individual and to also keep the intimate connecting alive with your partner. Let's talk about feeling touched out and disconnected from our own desire and how we can reconnect to that side of ourselves, and also with our partner. If you enjoy...

Episode 19 is all about redefining success on your own terms to enable YOU to be your most successful self regardless of your current situation. I share tips for feeling more fulfilled and also talk about accepting the consequences of making adult choices. I hope you LOVE this episode. Be sure to hit SUBSCRIBE and also follow along to get to know me more @kyliecamps on Instagram Hosted on Acast. S...

Episode 18: Practical Tips For Finding Your Passion In tis episode I share a handful fo tips you may like to try out when it comes to reconnecting or connecting with your passion. It is really easy and common to lose touch with the things that once lit us up, purely because we are all busy! So many of us run out of time and energy for ourselves, or even feel completely overwhelmed at the thought o...

The juggle is REAL when int comes to managing Mum life and Work life. Over the past five years I have learnt some big lessons when it comes to navigating the world of mumming while owning a business. All of these practices have made a positive difference in my life. I hope you enjoy this episode. Make sure you're following along on Instagram @kyliecamps and hit subscribe XX Hosted on Acast. See ac...

In this episode I discuss how I've found balance in my own life and some key takeaways that I hope will help you do the same. XX Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

In episode 14 Kylie Camps shares 5 Easy Mistakes Women Can Make In Relationships and how to avoid them. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

In Episode 13 I unpack how I deal with toxic people and online hate. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

In Episode 11, Matt and I talk about the story of how our twin boys came into the world. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Words to live by: Quotes, Mantras and affirmations that have served me well. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

In this light chat I talk through all things refining your uniform and making over your wardrobe. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Check out this podcast on my 5 quick tips to boost your self confidence. Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.

Mum Guilt, Losing Your Shit And More by Kylie Camps Hosted on Acast. See acast.com/privacy for more information. See omnystudio.com/listener for privacy information.