Almost 30

Today on the podcast our good friend, Tero Isokauppila, one of the founders of our favorite mushroom company, Four Sigmatic, joins us. Tero melts our hearts and our brains every time we hang., He recently came out with his second book, Santa Sold Shrooms. His company, Four Sigmatic, is a mushroom brand that has people all over the world obsessed with the everyday magic of mushrooms and what they d...

Today we are joined by the beautiful Jessica Sepel, clinical holistic nutrition expert and best-selling author of The Healthy Life, and Living The Healthy Life. Jessica offers a gentle and simple approach to health and well-being. We talk about how she healed and transformed her mentality around wellness after having a ten year fad-diet obsession, as well as ways that you can change your own minds...

Today we are honored to speak with Jessica Lanyadoo, Oakland CA based Astrologer and Psychic Medium. Currently, Jessica is the resident Astrologer for well-known publications such as Girlboss and The Hoodwitch, as well as offering personal readings which incorporate astrology, intuitive ability, tarot, Medium work, and even using animal communication. Jessica’s goals are to counsel her clients to...

Sophia Carter-Kahn and April K. Quioh, the voices behind the She’s All Fat podcast, join us for an open and honest conversation about varying opinions and their experience in building a body positive podcast. Both April and Sophia have backgrounds in writing, and that’s how the two initially met! We chat about why they decided to create a podcast, and how they picked the name, She’s All Fat, plus...

The founders of Your Super, Michael Kuech and Kristel DeGroot, join us today for their first ever podcast interview. Your Super is a superfood company focused on the health benefits of the superfood ingredients used. Their inspiring story began after Michael was diagnosed with cancer at the young age of 24. Kristel wanted to create something to help Michael nourish his body while he was recovering...

Today we get real and raw with Michaela Boehm, intimacy and sexuality expert, and internationally recognized teacher. Michaela is also the author of The Wild Woman’s Way, a tantric book on how to unlock your potential for a pleasure-filled life. We haven’t talked about relationships and sexuality in a while, so we’re excited to dive in with you. Michaela shares with us how she developed a comfort...

Today we are joined by Jehmu Greene, a political and media strategist, television commentator, and social justice advocate. She is well known for her position with Fox News as a correspondent, for her interview in the New York Times article surrounding her own assault, and for her involvement in Rock the Vote. Jehmu’s mission is to disrupt the political atmosphere with her visionary and provocativ...

Our girl, Jenna Zoe, joins us today to dig even deeper into Human Design. Jenna first introduced us to this work and has since become a dear friend and guide aswe are constantly learning more about ourselves and those close to us. In today’s episode, we have a little refresher in what Human Design is, as well as deconditioning yourself to move more towards the life you were meant to lead. Jenna al...

We have been big fans of Iliza Shlesinger for-ev-er.  Her ability to find humor to connect people around important topics, to stay relevant and inclusive, and to make audiences laugh show after show, is so inspiring.  Iliza has been a comedian for over a decade now, but since winning Season 6 of Last Comic Standing, she has truly been unstoppable and ever-evolving.  With four Netflix comedy specia...

We are taking a look into the cosmos today with astrologer, Aliza Kelly! At times, astrology can be confusing, but Aliza’s super down to Earth approach makes astrology so much easier to digest and understand. Aliza serves as the in-house astrologer and occult story columnist for Allure Magazine, as well as creating the moneyscopes for Cheddar.com. She shares with us how her uncle peaked her intere...

This conversation with Adi was so refreshing, and totally necessary given today’s climate. He is very clear with his points, his intentions, and his message surrounding drugs and addiction. Adi Jaffe, PhD, is a research psychologist, addiction specialist, and founder of IGNTD - Igniting Lives Beyond Limits. A nationally recognized speaker and expert on mental health and stigma, he has appeared on...

We are hanging with our soul sister, the funny + beautiful, Sahara Rose. Everyone in our Secret Facebook group can’t stop talking about our first ever episode with Sahara, over a year ago. With her new GORGEOUS cookbook, Eat Feel Fresh, being released, we knew we had to have her back on. Sahara created this cookbook as a way to bring the beauty of Ayurveda to modern times in easy, accessible recip...

Recent discussions in our Secret Facebook group inspired today’s episode.  So many of you have turned to the group for guidance and advice surrounding the pain of grief and loss.  How do we cope? Does it get easier? When our loved one’s pass, where do they go and how do they feel? Tim Braun is a world-renowned medium who has performed over 15,000 individual sittings across two decades, and has bec...

Today we’re talking to Sebastian Terry, the founder of “100 Things” and “Kindsum”.  Sebastian is inspiring people all over the world to give themselves the permission to define how they want to live their lives.  . Sebastian first created a bucket list of 100 things after losing a dear friend at a young age. He reevaluated the way he was living his life and whether he was truly happy..   Sebastian...

Bree Melanson is a spiritual medium, channel, and soul trainer – but Bree isn’t your conventional psychic. She’s on a mission to make getting in resonance with love more accessible to everyone.  In this episode she uses her “spiritual straight talk” to help us understand the limitations of the ego and lift the divide between the physical and spiritual world. She is playful and funny...and as you’l...

We’re doing more solo episodes to connect with all of you in #ALMOST30NATION, and today Lindsey is here with an intimate conversation all about the sacredness of being single. And even if you’re in a relationship, we know you will get a lot out of this episode as well.  The feeling of lonliness can visit us at any time– but being alone doesn’t have to be a time that you rush through or wish away....

#Almost30nation! Hello friends! Excited to introduce you to this week’s guest. Evita Robinson founded the NOMADNESS Travel Tribe, a first-of-its-kind movement bringing together and representing the underrepresented in mainstream travel. Their mission is to show the world that travel has no racial, gender, religious, economic, or interest limitations through community representation and relevancy (...

While in Seattle, Lindsey + Krista had the privilege of hanging out with one of the city’s most influential and controversial figures: Dan Savage, the bestselling author, sex columnist, and activist for the LGBTQ community. Dan was so incredibly authentic, honest, and open during this conversation, and we are so happy to have explored some topics that we’ve never had the opportunity to cover in ou...

Robyn Youkilis is here and ready to talk gut health, emotional weight, and how we can take care of our bodies to better connect with our intuition. This is a girl who knows her genius – healing your gut + your emotional well-being – and we really admire the honesty and consistency in the way she communicates. We also fell in love with Robyn’s most recent book, Thin from Within: The Go with Your Gu...

Alix Peabody founded Bev, the rosé “made by chicks” and drank by, well, anyone who enjoys a tasty rosé wine!     We admire the way that Alix walks the walk and talks the talk, nurturing Bev into not just a beverage company but also a mission-driven brand dedicated to female empowerment. Her story is wild, and she’s been a mentor to us over the past few crazy months. She’s helping us grow and sprea...

Alok Vaid-Menon is a gender non-conforming performance artist, writer, and educator.  Taken from Alok’s own writing “In a world that requires everyone to 'pass' within two discrete categories of 'man' OR 'woman' what would it mean for gender non-conformity to be regarded as beautiful, desirable, legitimate, and worthy?”.  They are performing, speaking, and writing from their soul to connect throug...

We’ve been getting a lot of DMs and comments in our Secret FB Group saying that you all want to hear more from Lindsey + Krista, and we hear you! So today we have an intimate SOLO episode with the one and only Krista Williams (the first of many!) all about a topic that a lot of you have been asking about: Krista’s transition from the corporate world to full-time entrepreneur!   Krista reflects on...

Stewart Pearce is a world-renowned voice coach, an intuitive, and a seer of forty years. He was the highlight of a SoulCycle Legends retreat that Lindsey attended and, after teaching her how to find her true tone, we knew we had to introduce Stewart to all of you..   How many of us have a different voice that  answers the phone, that leads meetings, that  talks to a partner, that talks to children...

Today we chat with a great friend of ours, Lynnette Astaire, the Founder of Superfood School. Lynnette has an incredible story and a fascinating relationship with food, a tool she’s used to overcome PCOS and radiate from the inside out.   Just as a disclaimer for this episode: we talk a lot about juice fasting, but we’re not pushing anything or suggesting anyone do a fast necessarily. Our philosop...

Liz Plosser is the Editor-in-Chief of Women’s Health, a magazine we’ve always loved because they showcased real women + real bodies – and as you’ll hear in this episode, Liz is taking big steps to further to diversify what the publication shares and evolve the brand! This is the largest health-focused media brand, reaching 36 million women in the United States alone, so it’s critical that we have...