ALLSMITH

This week, Bryce talks to Joel Seedman. He is the founder of Advanced Human Performance and works closely with a variety of professional athletes. Joel's program focuses on optimizing biomechanics while minimizing pain to help his athletes reach their full potential. (03:09): Managing top-caliber athletes in the gym (05:50): Athletes' recovery treatment (10:00): What is the Rate of Perce...

This week, Bryce talks to Arielle Loewen. She placed 11th at the CrossFit Games and is the reigning fittest mom in America. The discussion follows how she is able to spread positivity while dealing with stress as an athlete, wife, and mom. (02:13): Competing with a positive attitude (08:00): Observing your actions (16:22): Learning to say “no” without guilt (17:27): Childhood background (23:56): T...

This week, Bryce talks to Danielle Brandon. The 4th fittest woman on earth details her mindset and training that lead to a successful performance at this year's CrossFit Games. She is one of the most popular athletes in the sport and shares the athletic journey that leads her to this point in her career. (02:58): How do CrossFit athletes make a living? (06:24): Socializing with high performer...

This Friday, Bryce sits down with Jorge Fernandez! Jorge is an Invictus Athlete who was a part of Team Invictus this year at CrossFit Games. He recaps his early career within the sport and the excitement of placing third this year with Team Invictus at the Games. “I genuinely enjoyed every moment of every sport, whether it was practice, sitting down watching film, talking to my teammates, anything...

This week, Bryce talks to Jamie Hagiya. Jamie is a sideline reporter for the CrossFit Games and a former CrossFit athlete. She is a staple with CrossFit Games coverage and is known for her ability to share and empower the stories of the fittest on earth. The Invictus Mindset Podcast is brought to you by Trident Coffee, RXSG, MyHMB, and Vuori Clothing. (02:52): Fostering positivity (06:35): Importa...

This week, Bryce talks to Matt Torres! Matt is an elite CrossFit coach who focuses on building a human connection with his athletes to help them reach their peak performance. This year he worked closely with elite athletes, Dallin Pepper and Danielle Brandon.  (01:39): Learning experiences (05:06): Process vs. outcome goals (09:22): Building human connection  (16:27): Educating your athletes (25:2...

This week, Bryce talks to Mat Fraser! Mat is known as the fittest in history with his record-setting 5 CrossFit Games titles. Bryce and Mat peel back the curtain on Mat’s mindset and give a gentle glimpse into the innovative strategies that have made him arguably the best ever. The episode is full of special stories and behind-the-scenes moments that make this episode one you won’t want to miss. (...

Free Flow Friday with CJ Martin! CJ is back for another time-efficient episode from the Mindset Podcast. This week they discuss the use of PED's within sport and CJ's predictions for the 2022 CrossFit Games. Get started today with the Invictus Athlete Program ! (02:24): What are the  CrossFit Games?  (06:06): How to manage transitions (09:28): Managing expectations  (12:53): Components o...

This week, Bryce talks to Dave Newman! Dave is the founder and CEO of RX Smart Gear. Throughout this episode, he shares his entrepreneurial spirit and the ethos of RX Smart Gear. Bryce and Dave discuss coaching athletes and how to motivate people to work out in today's society. RX Smart Gear was one of the original sponsors of the Mindset Podcast and we are very grateful for Dave and RX Smart...

Free Flow Friday with Invictus coach Nichole Kribs! This week Bryce and Nichole explore the evolution of CrossFit after her podium finish at the inaugural CrossFit Games. They discuss Nichole's Invictus Masters Program and how she prepares her athletes for the CrossFit Games.   (01:47): Fitness experience (05:10): Athlete development program (08:37): Good communication starts with good listen...

This week, Bryce talks to PJ Nestler! PJ helps athletes reach their full potential through his work as the Director of Performance with XPT.  Coach PJ and XPT work to develop a performance lifestyle system focused on breath, movement, & recovery methods. (03:34): Creating structures (10:30): Change your plan, not your goals (17:20): How to enhance behavior (25:02): Taking your power back (28:2...

Free Flow Friday with Yerbae founder, Todd Gibson! Todd and Bryce discuss the history of Yerbae and how they are putting equity in the hands of their consumers. Yerbae is a proud supporter of Team Invictus and their CrossFit Games journey. (01:37): How does Yerbae company start?   (05:50): How to market your product (09:56): Branding your beverage company  (14:09): Crowdfunding  (23:10): Connectin...

This week, Bryce talks to Josh Al-chamaa! Josh is set to make his first CrossFit Games appearance with Team Invictus. He is the 2021 fittest man in the UK  and joined Team Invictus down in San Diego this past year. Bryce and he explore all aspects of the CrossFit world and the structure of how to build a strong team. Josh along with Team Invictus is set to make a statement at the 2022 CrossFit Gam...

Free Flow Friday with Invictus coach, Hunter Britt! This week Bryce and Hunter explore building trust within your athletes. They discuss Hunter's 8-Week Strength program and preparing Team Invictus for the CrossFit Games in August.   (04:39): Coach-athlete relationship (07:10): Success of the CrossFit athlete (10:39): Overcoming adversity in sports (14:59): Baseball journey ( 18:00): How to i...

This week, Bryce talks to Laird Hamilton! Laird is a legendary waterman and fitness innovator. He is well known for creating tow-in big wave surfing, developing the foil board, and starting XPT. Bryce and Laird discuss his youthful enthusiasm and how he continues to push the limits of extreme sports and fitness. (02:43): Childlike thinking (04:58): Why adults lose enthusiasm (11:01): Observing (16...

Free Flow Friday with Invictus coach, Holden Rethwill! This week Bryce and Holden explore all aspects of coaching and performance. They discuss Holden's athletic career and preparing Team Invictus for the CrossFit Games. Get started today with the Invictus Athlete Program ! MyHMB - Use the link for all website purchases  Trident Coffee -  Use code "INVICTUS20" to get 20% off online...

This week, Bryce talks to Alex Gazan! Alex is preparing to make her first CrossFit Games appearance in August.  A truly amazing competitor, Alex shares with us how she punched her ticket to the CrossFit Games by winning the final event of Granite Games. She is an outdoor enthusiast and takes us through the benefits of her CrossFit training camp environment.  (04:39): Mindset shift and embracing ch...

This week, Bryce talks to Jason Khalipa! Jason is a CrossFit legend and affiliate owner. He sits down with Bryce for the second time to share about his affiliate NCFIT and give us his unique perspective on the world of CrossFit. Jason is an 8x CrossFit Games athlete and has been known for his innovation within the business side of CrossFit. (02:47): How to become a consistent healthy person (04:54...

The Invictus Mindset Podcast presents Free Flow Friday with CJ Martin! Free Flow Friday is a time-efficient episode each week where Bryce and CJ explore popular topics and peel back the layers of health and fitness. This week we discuss the young talent within CrossFit and preparing Team Invictus for the CrossFit Games. Show Notes:  (00:45): CrossFit Games: Semi-finals update (03:28): Workout plac...

This week, Bryce talks to Brian Peters! Brian is a former NFL linebacker and founder of the MindStrong Project. He is an NFL journeyman and is well known for playing in five different professional football leagues during his career. Brian's mindset to overcome challenges was a constant throughout his playing career and we can see it now translated into his mindset and breathing projects. (01:...

The Invictus Mindset Podcast presents Free Flow Friday with CJ Martin! Free Flow Friday is a time-efficient episode each week where Bryce and CJ explore popular topics and peel back the layers of health and fitness. This week we discuss Team Invictus's success at the Granite Games and the evolution of coaching at Invictus. Get started today with the Invictus Masters Program ! Trident Coffee -...

This week, Bryce talks with Donte Whitner! Donte is a former Pro Bowl safety in the NFL and is currently working as an NFL analyst with NBC sports. Donte has created a name for himself in the world of finances through his work with Kirkland Hills Capital. He has continued throughout his life after football to mentor the younger generation to take care of their finances and set them up for financia...

The Invictus Mindset Podcast presents Free Flow Friday with CJ Martin! Free Flow Friday is a time-efficient episode each week where Bryce and CJ explore popular topics and peel back the layers of health and fitness. This week we discuss CrossFit Semifinals and the evolution of the Invictus Athlete Program.  Get started today with the Invictus Athlete Program !  Trident Coffee -  Use code "INV...

This week, Bryce talks with the Buttery Bros! Marston and Heber are influential storytellers within the world of CrossFit. They have created some of your favorite CrossFit documentaries and have built an amazing YouTube community centered around CrossFit. It's great to catch up with them as they share about their content creation and what we can expect in the future. Their goal is to reach 25...

This week on the Invictus Mindset Podcast we share some of our favorite stories from the voices behind CrossFit. We will hear clips from Bill Grundler, Matt O'Keefe, Tommy Marquez, Annie Sakamoto, and Sean Woodland. They take us through what we can expect for the upcoming season on both the competitive and business sides of the sport. (02:45): Bill Grundler: Finding the Fire to Reach Your Max...