ALLSMITH

We just finished up an amazing CrossFit Games season and we wanted to share some of our favorite episodes with a few of the biggest names in CrossFit! Please follow, review, and subscribe to all of our channels.  - Brent Fikowski - Emma Mcquaid - Pat Vellner - Bethany Flores - Luke Parker - Cole Sager - Chandler Smith Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Sm...

This week Bryce sits down with Evan Slaughter! Evan is becoming a staple within the fitness community through his comedic skits and amazing social media presence. He is a light of positivity and we are so excited to share his journey with you. Get to know Evan! Instagram Tik Tok Youtube Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG

This week Bryce talks to 8x Games veteran, Brent Fikowski! Brent is a leader within the professional fitness community and a 2-time podium athlete at the CrossFit Games. “Two big things we’re working on, SAFETY AND FAIRNESS.  Safe for the athletes competing and the people on the field, and the judges as well. FAIR, does each athlete, each hit and each subsequent lane, do they all have the same opp...

This week Bryce sits down with Emma McQuaid! Emma is a 5x CrossFit Games athlete and fittest woman in Ireland. She shares with us her action sports background and what eventually lead her to find the sport of CrossFit.  (01:58): Exercising in the comfort of your home gym (04:03): Working out with training partners  (06:59): Intense heart rate training (10:56): Pursuing passions in sports  (19:17):...

This week Bryce sits down with John Wooley! John is the creator of the CrossFit Comedy page "Make WODS Great Again" and host of the Kettlebells and Cocktails Podcast. John is a legend in the CrossFit space and a longtime affiliate owner.  “When creating memes, the beauty is always in the caption. It's never about the clip itself.” Thank you for Listening! Learn more below. ALLSMITH...

This week Bryce sits down with Bethany Flores! Bethany is a 5x CrossFit Games athlete and an inspiration within the sport this year as she makes her comeback to the Games. “You have to slow down enough to hear what your body actually wants to do.” (14:02): Determination to surpass previous limits (22:38): Pain, doubt, and saving athletic career (28:21): The importance of having fun in every compet...

This week Bryce sits down with Kevin Muno! Kevin is the owner and operator of Perennial Pastures. Perennial is a regenerative-based ranch in San Diego that sells high-quality meat products with ancestral blend options. Perennial Pastures x Invictus Mindset Podcast Giveaway - https://bit.ly/regenmeatgiveaway (07:22): Discovering the ancestral eating (09:37): Embracing the paleo lifestyle (15:36): “...

This week Bryce sits down with Luke Parker! Luke is a 2x CrossFit Games athlete and a young up-and-coming star in the fitness world. He shares with us his unique route of finding professional fitness, where he first went on ABC's The Bachelor before finding his professional CrossFit.  Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG

This week Bryce sits down with Cole Sager! For the past decade, Cole has been a CrossFit Games and leader in the fitness community. He shares with us his journey through competitive football and finding competitive CrossFit. Cole leads with love everywhere he goes and we are excited to share his story with you. (02:27): Embracing opportunities (07:33): Exploring the roots of personal values (10:36...

This week Bryce sits down with Robb Wolf! Robb is the author of the Paleo Solution and Co-founder of LMNT. They discuss the power of fueling yourself properly, the Paleo diet, and why we need more salt.  "I'd been on a low-carb, whole-food diet for years, but something was holding me back. While working with my coaches, we unlocked a powerful insight: I needed more salt. Period." (0...

This week Bryce talks to Chandler Smith! Chandler is a 3-time CrossFit Games athlete and member of our Invictus community. He shares his perspective on competitive CrossFit and details his mindset throughout a competition weekend.  (02:16): Assessing the post-semi-finals experience and current state (04:00): CrossFit Games goals (06:07): Training, Celebrating, and Sharing Love with Best Buddies at...

This week Bryce talks to Tommy Marquez! Tommy is a CrossFit commentator and the Co-host/founder of the widely successful podcast, Talking Elite Fitness. He gives us his expert insight into the recent Semifinals and upcoming CrossFit Games in August.  (08:50): CrossFit Open workout experience  (16:01): CrossFit collaboration (21:27): Growth and development of athletes (27:02): Balancing career and...

This week Bryce talks to Pat Vellner! He is a legend within the sport and has stood on the podium four times at the CrossFit Games. Pat talks about finding balance within his training, parenting, and work schedule. Make sure to tune in and watch Pat compete this weekend at the West Coast Semifinals. Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG

This week, Bryce talks to Lauren Kalil! Lauren is a CrossFit commentator and podcast host with Talking Elite Fitness. She has helped to share the stories from some of the biggest names in the sport of CrossFit.  Make sure to tune in throughout the CrossFit season to Talking Elite Fitness for updates and news on all things CrossFit.  “Finding people who you can have a healthy disagreement with and...

This week, Bryce talks to Chris Kresser! Chris is an expert, clinician, and educator in the fields of Functional Medicine and ancestral health. He also is the New York Times bestselling author of The Paleo Cure and Unconventional Medicine .  Chris co-founded and co-directed the California Center for Functional Medicine, one of the largest Functional Medicine clinics on the west coast. Throughout h...

This week, Bryce talks to Camille Leblanc Bazinet! Camille is a former CrossFit Games champion and the founder of Feroce Fitness. She is a strong mother with a fitness-focused life who is Empowering women to be their strongest selves.  “The more knowledge I gain, the more I change the way I do things.” (02:20): How does parenthood change your life?  (04:20): Living with meaning (10:22): Why hope i...

This week, Bryce talks to Dawn Fletcher!  Dawn founded Driven Mind Training and is a  mindset coach for many high-performing athletes.  She shares her passion for adventure and what has led to her success coaching mindset in the fitness world. “Confidence is not the absence of doubt, confidence is the response to doubt.” (12:40): Showing up intentionally, (22:00): How to stay positive in life, (24...

This week, Bryce talks to George Kunhardt!  George is the founder of Goat Tape and a film producer with Kunhardt Films. He is a three-time Emmy Award-winning producer. Working on films such as;  Choice of Weapons: Inspired by Gordon Parks (HBO, 2021); The Soul of America (HBO, 2020); True Justice: Bryan Stevenson’s Fight For Equality (HBO, 2019, Emmy Award and Peabody Award Winner); John McCain: F...

This week, Bryce talks to Dave Lipson!  Dave is the founder of ThundrBro training and a competitive bodybuilder. He has been a leader in the fitness and CrossFit space for years now with his hypertrophy training routine.  “When you work with your hands, you're a laborer. When you work with your hands and your mind, you're a craftsman. But when you combine the hands with the mind and the...

This week, Bryce talks to Michael Wardian! Michael is an elite ultra-marathon runner and endurance athlete. He holds the world record for the fastest time to run seven marathons in seven days on seven continents. He recently ran across the US in 60 days to raise money for World Vision.  " Running doesn't care who you are or like or your abilities or limitations. It's like you either...

This week, Bryce talks to Brett Bartholomew! Brett Bartholomew is a strength and conditioning coach, author, consultant, and Founder of Art of Coaching.  He talks about his coaching tactics and the three outcomes of buy-in. “ An ounce of prevention is worth a pound of cure” The Invictus Mindset Podcast is brought to you by HVMN, LMNT, Trident Coffee, LSKD, and RXSG. Thank you for Listening! Learn...

This week, Bryce talks to Eric Hinman! Eric is a 5x Iron Man competitor and endurance athlete. He shares his ability to build authentic connections with brands that he trusts. We lean into his training habits which include endurance training at altitude and utilizing sauna/ice therapy. The Invictus Mindset Podcast is brought to you by HVMN, LMNT, Trident Coffee, LSKD, and RXSG. Trident Coffee -  U...

This week, Bryce talks to Michael Easter! Michael is the author of the well-known book, "The Comfort Crisis". He works to educate how we can leverage modern science and evolutionary wisdom to perform better and live healthier and more meaningful lives. We dive into the experiences that helped shape his work when writing "The Comfort Crisis".  The Invictus Mindset Podcast is bro...

This week, Bryce talks to Matt O'Keefe! Matt is the CEO of HWPO and NOBULL partnerships consultant. Matt has been building brands and creating relationships in the world of fitness for years.  He is now using that marketing expertise to expand the fitness brands he works closely with into the high-level professional sports arena where they are working closely with the PGA and NFL. The Invictu...

This week, we are sharing a mashup with some of the most innovative thinkers in the world of health and fitness. These individuals are pushing the boundaries of health sciences to unlock our full human potential. Enjoy these clips from our conversations with Ian Mitchel, Dr. Andy Galpin, Michael Brandt, and Joel Seedman. The Invictus Mindset Podcast is brought to you by HVMN, Trident Coffee, LSKD,...