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Whether you've already hit 21.2 or are planning on tackling your redo today, we've got some more tips for you courtesy of host Bryce Smith. Want more tips? Download our Open Prep Guide 👉 https://bit.ly/3tcNYW8 Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG

While many people know Val Voboril for her 6 appearances at the CrossFit Games, she's still going today! At 42 years old, she finished 21.1 in under the 15-minute time cap that snuck up on many elite athletes. Today, she's not only an athlete, but also a mother, wife, teacher, and inspiration to us all to make the most of the time we have. Want to up your Open game? Download our FREE gui...

Whether you've already hit 21.1 or are planning on tackling your redo today, we've got some more tips for you courtesy of host Bryce Smith. Want more tips? Download our Open Prep Guide 👉 https://bit.ly/3tcNYW8 Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG

Holden Rethwill and Bryce Smith sit down to discuss their Open preparation strategies and how to best approach the Open this year. Want more Open prep strategies? Download our FREE Open Prep guide! 👉 https://bit.ly/38uuQuC Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG

Host Bryce Smith sits down with former USC basketball player and Southern California CrossFit legend Jamie Hagiya who has been a formidable force at the Southern California and California Regionals since 2013, but it wasn’t until 2016 that she made her CrossFit Games debut. After back-to-back fifth-place regional finishes in 2013 and 2014, training time lost due to an Achilles tear in June 2014 se...

Host Bryce Smith sits down with legendary CrossFit  competitor Sam Dancer to discuss all things health, fitness, performance, lifestyle, adventure, and love. They discuss unique training methods and strategies used to become one of the strongest athletes the sport of CrossFit has ever seen. Sam recently posted videos of him front squatting 500lbs and back squatting 405lbs for 25 repetitions. They...

Bryce Smith sits down with 2019's second fittest on earth and six-time CrossFit Games athlete Kristin Holte. Hailing from Oslo Norway, Kristin Holte has made a name for herself in the sport over the last six years. She began CrossFit in 2012 and took seventh in her first regional appearance at the 2013 Europe Regional. Since then, she has qualified for the CrossFit Games six times, consistent...

Bryce Smith sits down with comedian Jared Freid to talk comedy and fitness. Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3 Follow Us: Instagram: https://bit.ly/2NcwObC Follow Our Guest: Instagram: https://bit.ly/2LXI3nJ Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG

Host Bryce Smith sits down with Superbowl MVP Malcolm Smith this Superbowl weekend to discuss the winner's mindset. Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3 Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG

Ricky Moore is a coach at CrossFit Invictus and a 2 time CrossFit Games team athlete. His energy is enough to captivate an entire room whether while coaching or on the competition floor. Today, he sits down with Bryce Smith for the Invictus Mindset podcast. Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG

Michael Washburn's lockdown was a little different than most. Just a week into the first lockdown of March 2020, he was already 5 days into his chemotherapy treatment. It was a struggle for him to even walk a lap around his hospital wing. By November of 2020, he was back crushing workouts in the Invictus San Diego location. Hear his incredible story of resilience and persistence and how he us...

Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3 Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG

Bern K. Prince has been in the fitness industry for over a decade and is a staple in the CrossFit community, especially in Boston. He is a coach at Invictus Boston as well as the founder of Freedom, Family, Future LLC, which hosts the Invictus Boston Invitational. Register for the Invictus Boston Invitational: https://competitioncorner.net/events/4671 Thank you for Listening! Learn more below. ALL...

In today's episode, Bryce Smith sits down with Christina Wehry, one of the top pain relief therapists in San Diego. She is a recognized authority in her field, she speaks regionally and nationally on the subjects of holistic health tactics and current pain relief therapies. Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3 Thank you for Liste...

In today's episode, Bryce Smith sits down with former professional baseball player and Deuce Gym founder Logan Gelbrich to discuss his road to success. Aside from his time in professional baseball and his journey to open some of the most successful gyms in California, Logan has also competed at the CrossFit Games Regionals for CFLA, coached at CrossFit LA, as well as worked with a wide variet...

Bryce Smith sits down with Joe Musselman of the Honor Foundation to discuss forming a culture based around leadership.  Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3 Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG

In 2014, Kevin Ogar dropped a barbell that would change his life forever. The barbell bounced back off the platform and ricocheted into his spine, paralyzing him from the waist down. Since then, Ogar has become a role model and pioneer in the adaptive athlete field. He currently serves on the CrossFit Level 1 seminar staff as well as the Adaptive Athlete Training Academy. He is also the proud owne...

Trusting the process and finding purpose in life featuring CrossFit Legend Nuno Costa. On this episode of the invictus mindset podcast, host Bryce Smith chats with Nuno about how fitness gave him purpose despite many challenges and obstacles along the way.  This is the journey he took from a challenging home life and turned it in to becoming a high level track star, to a CrossFit games legend, to...

Host Bryce Smith sits down with Julien Pineau creator of StrongFit and the StrongFit podcast to talk coaching and learning to learn. Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3 Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG

Host Bryce Smith sits down with Greg Whitely, creator of the hit Netflix series Cheers and Last Chance U to talk finding your bliss. Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3 Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG

Host Bryce Smith sits down with Invictus Athlete Jenn Ryan. Since coming to Invictus 2016, Jennn Ryan has competed in the individual, team, and masters divisions. In 2020, she took the title of the fittest 40-44 year old on earth, winning both the AGOQ and the Masters Fitness Collective. Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3 Thank you...

Logan Aldridge is known as the fittest one arm man on earth. Since losing his arm in a wakeboarding accident at age 13, Aldridge has found his passion in fitness and has become the training director at Adaptive Training Academy, as well as a Nike athlete and trainer. Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3 Thank you for Listening! Learn...

Host Bryce Smith sits down with Gabby Reece, former pro volleyball player and host of the Gabby Reece show to talk mindset and taking control of your life. Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3 Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG

He fell off a cliff during a BASE jumping parachute malfunction and came toe to toe with death. A traumatic brain injury, broken back, reconstructed shoulder, a bruised ego, and other injuries couldn’t stop him in his pursuit of excellence. Ironically, this accident saved his life as he would have experienced an aortic aneurysm and died had this accident not taken place. . . . . . Everyone has a s...

Laird Hamilton is best known as an American big-wave surfer and pioneer in the world of action water sports. But there's way more to him than that. Join Bryce and Laird as they discuss how Laird "retains his youthful enthusiasm." He's also an owner of Extreme Performance Training (XPT), which focuses on performance breathing and recovery methods for people of all training level...