frankie

Allowed to Be Authentic

Education EN ↓ 5 episodes

For business inquiries related to this podcast please reach out via email: freetobefrankie@outlook.com This podcast might be categorized as "self-improvement" but my message remains: you have every reason to exist and live just as you are. You're allowed to take up as much space as you want and be as messy as you want while doing it. You don't need anyone's permission to show up authentically.

Author

frankie

Episodes

Wine Wednesday and Other Ramblings 13.05.2026 27:11

I proie y'all that I did absolutely no editings to this and I will not be listening before posting so here's to hoping everythings sounds okay lmaoooo. Also, here's some mental health resources for anyone that may need em: https://twloha.com/mental-health-toolkit/#guided-practices https://www.thetrevorproject.org/get-help/ https://www.psychologytoday.com/us/therapists

Brain in a Vat Discussion 16.02.2026 13:04

Here's the PDF that I read from https://joelvelasco.net/teaching/hum9/Pollock-braininvat.pdf

An Open Letter to Myself & Anyone Turning 30 This Year 19.01.2026 17:05

This is basically a very long-winded reminder to myself (and anyone else that may need it) to stop comparing ourselves to the rest of the world. We're all on different journeys and that requires a different pace. Like they always say, comparison is the thief of joy.

My Journey to a P.O.T.S Diagnosis 07.01.2026 33:45

***Dislcaimer: I am NOT a medical doctor and this should NOT be used as any professional, medical advice. I am simply seeking to encourage you to *respectfully* advocate for yourself when seeking a diagnosis and I am speaking from my own lived experience.

Welcome to Allowed to Be Authentic 04.01.2026 12:42

I create no niche content and my podcast will be no different. Here's an intro to me, my passion, and my goal of podcasting.