All Things Excellence

Welcome to Episode 21—our two-month anniversary! Today, we’re diving into a deeply personal quarterly check-in that will help you pause, reflect, and realign with what matters most. I’m sharing where I’m excelling, where I’ve face-planted, and the honest pivots I’m making in both business and life. I know, always me outing myself on the internet lol ;)! This is more than just goal tracking—it’s a...

This week in All things Excellence Podcast, buckle up because it's about to get REAL. I invited my friend and marketing ignitor/coach Robyn Moore on the podcast, and let’s just say I've got a vulnerability hangover. We’re diving deep into why your marketing isn’t converting, why niching down is more important than ever in 2025, and how to stop "should-ing" on yourself. If you’ve ever found yoursel...

Welcome back to All Things Excellence ! In this episode, I'm launching our brand-new series, All Things Excellence Unscripted , where YOU get free, live coaching on the podcast! Listeners submitted their top questions, and I'm diving into the Enneagram in the Workplace —how personality types impact leadership, teamwork, and communication. We’ll break down: How to recognize Enneagram types in a pro...

What if you could eat, work, set goals, and even structure your daily life in a way that feels completely natural to you? In this episode of All Things Excellence , we’re diving deep into Human Design with Stacy Foust , a leading guide in this transformative system. Specifically, we’re exploring the Primary Health System (PHS) —a game-changer that helps you understand why you thrive in certain env...

Have you ever felt that nudge deep inside telling you it might be time for something new? Lately, I’ve been having so many conversations—with clients, podcast guests, and even in my own life—that all point to the same thing: a shift is happening. And maybe you’re feeling it too. In this episode of All Things Excellence , I’m getting 100% unhinged honest about what it looks like to outgrow a job, a...

I am beyond excited to bring you this conversation with my dear friend, mentor, and powerhouse, Amy Kemp . Amy is the author of I See You: A Guide for Women to Make More, Have More, and Be More Without More Work , and she’s been one of the biggest influences in my own journey toward success. In this episode, we dive deep into money, mindset, boundaries, and career transitions —all the things that...

In this episode of All Things Excellence , I’m sharing my personal morning and evening routines—the habits and rituals that help me set the tone for success, no matter what chaos comes my way. From my Daily Intention Worksheet to meal planning [ not prepping ], emotional hygiene, and strategic weekly planning , I’ll walk you through how I create structure to minimize stress and maximize impact. Pl...

On this week’s episode of All Things Excellence , I’m joined by my doctor and long-time best friend, Dr. Brittney Asby. She is a powerhouse in realistic holistic health, motherhood, and navigating life’s messiest moments with grace. From friendship to deep dives into holistic wellness that saved my life, we unpack the realities of long-distance friendships, mom life, and the balance between clean...

Ever wonder why you stay, why you leave, and what truly fuels you? In this episode of The All Things Excellence Podcast, we’re diving into the Five Core Needs —a powerful framework that reveals what motivates your decisions, relationships, and success. From fun and adventure to achievement, connection, security, and freedom, understanding your dominant needs can bring more clarity, fulfillment, an...

In this episode of All Things Excellence , I sit down with my powerhouse friend Tracy Laughard. She's a digital entrepreneur of 7 years , a mama of two kiddos with autism , and a 6-figure digital marketing expert who has completely reinvented her life and career after facing some of the toughest challenges imaginable. From navigating divorce , single motherhood , and losing her entire business, Tr...

In this special Valentine’s edition of All Things Excellence , I sit down with my husband, Kobi, for a real, raw, and hilarious deep dive into our 20-year friendship, 15-year relationship, and 10-year marriage. From moving ten times (yes, ten!) to navigating love languages, personality clashes, and unexpected challenges, we unpack the highs, the struggles, and the intentional choices that keep our...

Are you ready to step into your main character energy and elevate your social media presence? This week in All things Excellence Podcast, I’m joined by the powerhouse social media coach, Jackie Richards , who has helped countless entrepreneurs, content creators, and network marketers unlock their unique brand. Jackie shares her journey from network marketing top earner to full-time social media st...

Ladies, let’s talk about friendship —real, secure, drama-free friendships that lift you up and provide support instead of drain you . As we gear up for Valentine’s Day, this week’s episode is all about deep, meaningful, high-caliber friendships —the kind that challenge you, support you, and bring you peace (instead of chaos). My ride-or-die enneagram 9 bestie Anna Marie (aka “Coop”) joins me for a...

In this powerhouse episode of All Things Excellence , I sit down with my brilliant, adventurous, and wildly creative friend, Tracey Altman —a marketing genius with a knack for turning everyday products into household names. We talk about revolutionizing the cell phone industry to transforming Wholly Guacamole into a staple in American kitchens , Tracey has mastered the art of storytelling, brand b...

In this special birthday episode of All Things Excellence , I’m getting real, raw, and reflective as I step into 40's. The last decade has been a wild ride—full of incredible highs, heartbreaking losses, bold leaps, and unexpected lessons. What I felt was a decade of constant struggle and failure, looking back was really one wild adventure after another overflowing with growth, resilience, and pur...

In this heartfelt birthday-eve episode of All Things Excellence , I sit down with my ride-or-die friend, Angela Chanowsky—CEO of Unique Genius Virtual Assistants, author of The Courageous Mind , and one of the most inspiring people I know. We dive deep into Angela’s incredible journey from selling Girl Scout Cookies to building a thriving global business, exploring her pivotal moments of resilienc...

Welcome back to the All Things Excellence podcast! In this second episode, we’re diving into one of my absolute favorite tools for self-awareness, relationships, and personal growth: the Enneagram. I couldn’t talk about the stories, traumas, and transformations behind choosing excellence without sharing how the Enneagram has completely changed my life. I’ll take you on the journey of how I discove...

Welcome back to the All Things Excellence podcast! In this episode, I’m thrilled to bring back one of my favorite people, Stacy Foust, a Human Design and Gene Keys guide. If you missed our previous episode, we dove into the foundations of Human Design and how it can transform your understanding of yourself. Today, we’re getting personal with a deep dive into her Career by Design session—and yes, I...

Welcome back to the All Things Excellence podcast! This episode is extra special as I sit down with one of my favorite people, Stacy Foust, a Human Design and Gene Keys guide—and the person I lovingly call my energy manager. Stacey and I dive into the transformative world of Human Design, sharing how understanding your unique energy type can shift your entire perspective on life, work, and relatio...

Welcome back to All Things Excellence! In Episode 2, we’re diving deep into my Aligned & Unstoppable Course which is my framework for living an intentional life of ease and excellence. I’ll share the story of how this framework was born out of my entrepreneurial upbringing, years in direct sales, leadership coaching, and self-discovery.   This episode is packed with actionable insights to help...

Welcome to the very first episode of All Things Excellence—a dream turned reality! In this episode, I’m sharing my heart, my story, and the lessons that have shaped my journey to creating this podcast. It’s all about hope, unhinged excellence, and giving yourself permission to live a messy, beautiful, and aligned life. I’ll walk you through three key lessons in creating a life of excellence: how t...

All things Excellence Podcast is your go-to space for real, raw conversations about the stories, traumas, and transformations that drive us to step into greatness. In this trailer, I’ll share a glimpse of my journey and what inspired me to create a platform for uncovering the truth behind choosing excellence. Join me every Wednesday as we explore the secrets of growth, healing, and success—one sto...