All The Frking Things

In this week's episode, Maggie and Sam are discussing traveling with anxiety. They cover the common negative associations with traveling including fear of flying, germophobia, separation anxiety, routine disruption, and more. To combat these anxieties, they share coping mechanisms and tips for disarming your trigger alarms. Maggie and Sam also share their own travel anxieties and how shifting...

In this episode, Maggie and Sam explore the challenges of putting yourself first and breaking free from the cycle of people-pleasing. They discuss practical strategies for setting boundaries, prioritizing your needs, and building self-confidence. Tune in to learn how to cultivate a healthy balance between caring for others and caring for yourself. Make sure to show your support by liking and subsc...

This week, Maggie and Sam delve into the profound and liberating journey of disconnecting from social media. They guide you through a thoughtful exploration of the tangible benefits and transformative experiences that come with unplugging from the digital world. Whether you're contemplating a brief hiatus or a more prolonged digital detox, this episode offers insights, inspiration, and a roadm...

Navigating your 20s can be a tumultuous journey filled with self-discovery, challenges, and growth. This week, Maggie and Sam, delve deep into the theme of insecurities. Join them as they explore the various facets of insecurities that individuals in their 20s often grapple with – from career uncertainties and relationship struggles to societal expectations and personal identity. Make sure to show...

Ever struggle with saying no? Or feel like you’re often taken advantage of? This week, Maggie and Sam are discussing the importance of setting boundaries. They start by breaking down the different types of boundaries, why they are necessary, and the best ways to put them in place. Setting boundaries isn’t always easy, but understanding the what, why, and how to put them in place will benefit you a...

Goodbye 2023, hello 2024! This week, Maggie and Sam ring in the New Year reflecting on all they accomplished in 2023, and all that is to come in 2024. They discuss the pros and cons of setting resolutions, tips for starting the year fresh, and even share their own aspirations for the new year. Make sure to show your support by liking and subscribing, and for additional content, follow @allthefrkin...

Welcome to 'All The Frking Things' a podcast to guide you through all the things life throws your way. Join Maggie and Sam, just two normal girls, here to bring you an unfiltered, uncensored, and completely honest perspective on the crazy journey of life. Join them each week as they navigate through the ups and downs and every twist and turns that life brings. Each episode they cover a dif...

Happy Holidays! In this episode, Maggie & Sam gear up for holidays and discuss all things Christmas. They share their favorite traditions, movies, cookies, and more; and of course share some hot takes along the way. Make sure to show your support by liking and subscribing, and for additional content, follow @allthefrkingthings on Instagram!

This week, Maggie and Sam are covering life lessons. They kick things off by sharing their favorite lessons learned over the years, including a few they're not so fond of. They then break down some book recommendations on life lessons and discover some interesting facts about themselves through a life purpose quiz. Alongside that, they serve up their thoughts on the Vanderpump Rules preview an...

Have you ever felt triggered without knowing why? Or perhaps you know the cause but feel lost on how to handle it? Well grab your beverage and listen in as Maggie and Sam talk triggers. They break down the concept of emotional triggers, explore their reasons, and suggest strategies to cope. Along the way, they candidly share personal stories from their growth journeys, highlighting the insights an...

In this episode, Maggie and Sam delve deep into the realm of dreams, exploring the intricacies of dreaming. They discuss how our dreams manifest and explore the diverse interpretations of these nocturnal experiences, encompassing recurring dreams, joyful reveries, and haunting nightmares. Make sure to show your support by liking and subscribing, and for additional content, follow @allthefrkingthin...

In this episode, Maggie and Sam unwind with a glass of wine as they delve into a medley of topics. They kick things off with a lively discussion on random pop culture topics, touching on Post Malone's unexpected venture into country music, Kim Kardashian named "Man of the Year" title, the new Mean Girls: The Musical, movie and more. They then get into the giving spirit and share some...

In this episode, Maggie and Sam get DEEP with their special guest and close friend Angie. Together, they open up about their personal insecurities, revealing their journeys of adaptation and growth over the years. They also sprinkle some lighthearted moments in the conversation as they cover some pop culture updates with some laughs along the way. Make sure to show your support by liking and subsc...

Hot take alert! This week, Maggie and Sam are sharing their loving and loathing lists, revealing some of their most favorite and least favorite things. They’re covering anything from clothing hacks to eating habits, they leave nothing off limits. They also cover their thoughts on this year's trending Halloween costumes, Thanksgiving Pizza, and the new Britney Spears memoir. Make sure to show y...

Happy Halloween! In this thrilling episode, Maggie & Sam get spooky covering various topics all about Halloween. They kick things off with a quick dive into the history of Halloween and then share their own holiday traditions. Along the way, they cover their own hilarious Halloween stories, rank their favorite movies, give hot takes on candy choices, share their own ghost stories, and reminisc...

Have you ever wished for something or thought of something and then it happened? Chances are, you unintentionally manifested!  In this week's episode, join Maggie and Sam as they delve into the concept of manifestation, empowering you to seize the reins of your life and achieve your own aspirations. They explore the origins of the "Law of Attraction," various manifestation techniques...

This week, Maggie and Sam are joined by a special guest, Erin! They begin the episode covering random topics including awkward family photos, horror films, The Golden Bachelor, and their shared love for pizza. They then dive into the  main topic of skincare and cosmetic surgery. Special guest Erin shares her own knowledge on the topic as they cover facts you should know and offer skin care tips an...

In this episode, Maggie and Sam dive into the psychology of the 6 Human Needs. These 6 Human Needs are believed by many to be the key to living a fulfilling life, and in this discussion, they provide an overview of what these needs entail and how you can attain them. Additionally, Maggie and Sam share their personal results from their 6 Human Needs test and offer insights into their respective str...

In this episode, Maggie and Sam discuss their career journeys, sharing the good, bad, and the ugly they have encountered along the way. They explore the various obstacles they faced, ranging from degree changes to achieving a work-life balance. Additionally, they offer some valuable tips that benefited them throughout their professional paths. They also share their takes on the Taylor Swift and Tr...

In this episode, join Maggie and Sam as they dive into their personal health and fitness journeys, sharing workout and nutrition hacks that they love! They also discuss their own struggles with diet insecurities and the ways they've overcome them throughout the years. Tune in for a deep dive into cultivating healthy eating habits, maintaining effective workout routines, and finding the motivat...

In this episode, Maggie and Sam delve into the captivating world of astrology, exploring all things planets and stars! Whether you're a seasoned astrologer or a complete novice, this episode has something for everyone. They kick things off with the fundamentals, covering the history of astrology, delving into the 12 zodiac signs, and offering insights into the basics of birth chart readings. B...

On this episode, Maggie and Sam are shaking things up by bringing in their very first guest, Sam's brother, M-V! Together, they're delving into the intriguing world of dating and relationships in your twenties from a male perspective. Join them as they explore a range of captivating topics, including the dynamics of dating apps, the telltale signs of first date red flags, and the incredibl...

Get ready for a love-filled episode as Maggie and Sam talk relationships! They're breaking down everything you ever wanted to know about love. From fascinating love facts to the foundation of a healthy relationship, they're spilling the tea on the 80/20 rule and waving those relationship red flags. But wait, there's more! They're also diving deep into the 7 Love Styles and 5 Love L...

Maggie and Sam give you the inside scoop on their current entertainment obsessions! From binge-worthy TV series and captivating books to must-listen podcasts and energizing music playlists, they spill the beans on their top recommendations. Tune in for a lively recap of their recent Adirondack adventure, complete with thrilling hikes, serene boating escapades, and even some nostalgic Guitar Hero g...

This week, Maggie and Sam dive into the topic of friendships, starting with their importance and how they evolve over the course of one's life. They also analyze the characteristics of a harmful or toxic friendships, drawing from personal experiences and they discuss the process of self-evaluation by asking, "Is this toxic?" and provide strategies for disengagement. Additionally, the...