All Rounders Podcast

In this episode, we sit down with Marvin Orie, the powerhouse Blue Bulls lock, as he takes us through his remarkable rugby journey. From his Cape Town roots to bold moves with the Bulls, Lions, Stormers, and in Europe, Marvin opens up about the challenges and triumphs that shaped his career. He also shares insights on the unique flair of French rugby, the pride of wearing the Springbok jersey, and...

We are joined by Sintu Manjezi, the dynamic lock forward for the Blue Bulls. Known for his resilience and versatility, Sintu shares his rugby journey from making his mark with different teams across South Africa, to adjusting to the small-town life of Kimberley, and braving the challenging weather in Scotland. Manjezi opens up about the highs and lows of his career. He also talks about overcoming...

Powerful and inspriational is an understatment, in the latest episode we sit down with Mbali Sigidi, one of South Africa's top sports broadcasters, to discuss her incredible rise in the world of sports journalism and television presenting. Mbali shares how her passion for media and brand building led her to getting her honors and doing a thesis on Kaizer Chiefs - eventually landing her on TV scree...

In this powerful episode of The All Rounders, we sit down with one of South Africa's most treasured football icons — Nompumelelo "Mpumi" Nyandeni. From making her Banyana Banyana debut at just 15, to earning over 150 caps for the national team, Mpumi's story is one of talent, resilience, and heart. She opens up about: ✅ Her early days chasing a dream few believed in ✅ Navigating the tough trips...

Get ready for the WTC Final 2025 as The All Rounders break down the biggest stories and key matchups ahead of the clash between South Africa and Australia. In this episode, we analyze the controversial road to the World Test Championship Final, squad selection drama, and tactical decisions that could define the outcome. 🎙️ In this episode: ✅ Full preview of the South Africa vs Australia WTC Final...

From his roots in Plettenberg Bay to the big stage in Johannesburg, Asenathi shares his inspiring rugby journey — including what it took to come out of his shell, climb the ranks at the Lions, and earn a spot in the Springbok alignment camp. We dive into his transition from small-town beginnings to the pressures of professional rugby, the brotherhood within the Lions setup, and his decision to sta...

In this hot off the red couch interview of the All Rounders SA Podcast, we sit down with Ricardo Goss, the goalkeeper for SuperSport United and the South African national team Bafana Bafana. Ricardo gives us some insight into his upbringing in Chesterville Durban, his early football career with Golden Arrows FC, career-defining move to Bidvest Wits Football Club, playing for Bafana Bafana and winn...

In this powerful boxing interview, Nontshinga shares his journey from growing up in Mdantsane, South Africa—one of the country's boxing hubs—to becoming a world champion. He opens up about: ✅ How he started boxing as a child to avoid bullying ✅ Climbing the ranks to win the IBF Light-Flyweight title ✅ The unforgettable night he defeated his boxing idol and inspired a nation ✅ His experience fi...

Join us on the All Rounders SA podcast as we chat with South African football star Keagan Dolly — attacking midfielder, 1/3 of the iconic CBD trio at Mamelodi Sundowns, and a player who has achieved it all in local football. In this episode, Keagan Dolly shares his football journey — from making his professional debut at Ajax Cape Town, lifting major trophies with Mamelodi Sundowns, and testing hi...

🎾 This week on the All Rounders SA podcast, we're joined by a true trailblazer — Wimbledon wheelchair doubles champion, Kgothatso Montjane. In this powerful and exclusive interview, KG opens up about her inspiring journey into wheelchair tennis, navigating the global stage with limited resources and sponsorships, and the personal challenges she's faced along the way. She speaks candidly about the...

In this exclusive episode, we sit down with rising South African basketball star Samkelo Cele, as he takes us through his remarkable journey—from the humble township of Claremont in Durban, to showcasing his talent on the courts of America and making waves with Cape Town Tigers. Samkelo opens up about: ✊ How his upbringing in Claremont shaped his character and career 🇺🇸 His transition to U.S. col...

In South Africa, a woman loses her life every three hours, and over 100 rapes are reported daily. The All Rounders podcast supports the Carling Black Label #NoExcuse campaign. We sat down with Carling Black Label brand manager Nonjabulo Ndwandwe to explore how the campaign empowers sports fans to take a stand and help fight gender-based violence.

The great P Dogg is back on the All Rounders SA podcast as we discuss all things Champions Trophy 2025. Prasanna explains why the Proteas have a chance to emerge as champions, the roles of each player, the importance of getting the team selection right, potential threats from other teams, and the challenges posed by the conditions.

The team discusses the low scoring in Season 3 of the Betway SA20 competition, the Proteas' injury problems ahead of the Champions Trophy, and their qualification for the Test Championship finals against Australia. #cricket #cricketnews #sa20 #sa20league2025 #india #proteafire #championstrophy2025 #pakistan

South African soccer legends and Carling Black Label Cup ambassadors, Hlompho Kekana and Mandla Masango, join the all-rounders to reflect on the tournament's journey so far and share their predictions for the much-anticipated David vs. Goliath final between Magesi FC and Mamelodi Sundowns.

Cricket South Africa's Director of National Teams & High Performance, Enoch Nkwe, joins us for a conversation about his journey—from being raised in Soweto to adapting to life at St Stithians, the injury frustrations that led to his retirement, his transition to coaching the Lions and the Proteas. Now at the helm of South African cricket, he shares his vision for shaping its future. #cricketso...

Fresh from his success at the Paralympic Games in Paris, Mpumelelo Mhlongo joins the team with his gold and bronze medals to share his journey. He discusses the challenges he faced growing up with a disability, his efforts to change the narrative around people living with clubfoot, the story behind his most unexpected gold medal performance, and the support athletes need from a young age.

The All Rounders are humbled to be joined by world-renowned high performance cricketing analyst, Prasanna "P Dogg" Agoram. He shares his knowledge and journey with the Proteas national team, his experience working with players from around the globe, how his innovations have transformed the way we look at the numbers, and the dream he holds for the future of South African cricket. #cricket #ipl #pd...

After a brave performance in the semi-finals, where the Proteas women's team knocked out defending champions Australia, they will face New Zealand in the T20 World Cup final. It's do or die, and the All-Rounders discuss South Africa's chances of bringing the trophy home. #cricket #cricketsouthafrica #t20worldcup2024 #womenscricket

Emirates Lions winger and Zimbabwe international Tapiwa Mafura shares his journey playing for the Cheetahs, Griquas, and Pumas, as well as the experience of learning Afrikaans. He also relives the heartbreaking moment when he came close to winning three Currie Cup titles and discusses his dream of representing Zimbabwe in the Rugby World Cup.

The domestic season has kicked off, and the team unpacks the unexpected results from the first round. We predict the top four teams that will reach the semi-finals, discuss the Proteas' current run of form, and highlight the players auctioned at the SA20. Additionally, we explore the benefits of the Hollywoodbets Women's Pro League

Fresh off the podium at the Paris Paralympic Games, wheelchair tennis star Donald Ramphadi joins us for a conversation about his challenging upbringing, the impact of losing his mother at a young age, and taking on the responsibility of caring for his siblings. He also shares his remarkable journey to qualifying for the Games and the crowning moment he shared with Lucas Sithole.

The All Rounders have an insightful conversation with the renowned coach Gavin Hunt, delving into his extensive football career. He shared the wealth of experience he's gained over the years from coaching SuperSport United, Wits University, and Kaizer Chiefs. We also discussed how he's adapted his methodologies and philosophies to effectively connect with and coach modern footballers as well as he...

It is all about the money in this edition of the All Rounders podcast as we chat to Mr. CashnSport himself, Nqobile Ndlovu, about the cash flows and structures in South African and international sports, from soccer to rugby and cricket. We also delve deep into the new Betway sponsorship deal with the Premier Soccer League, the challenges that status sales bring to local football, the benefits of e...

4x South African B-Girl champ Courtnaé Paul kicks it with the team to share her upbringing, the dance community and the challenging journey of trying to qualify for the Olympics, the level of local competition as well as the "issue" of identity.