All Dutch Pods

After a two month hiatus Sean & Nicole sit down and watch a Christmas classic, P2.  Ho Ho Holy shit Tom’s a fucking nut job. You can subscribe on iTunes & Stitcher Follow us on Instagram Facebook horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download : P2 (20017)

On this episode… we are joined by the winner of the North Face 50 Endurance challenge, Rim-to-Rim record holder, Hoka One One athlete and emerging superstar in the Ultra running world… Tim Freriks! Theme song : Hussalonia Bill on the net:  Strava  ~ Instagram  Glen on the net : Strava ~ Instagram Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram ~...

On this episode… we are joined by running coach, former editor of Competitor magazine, accomplished runner, and the author of the Tuesday Morning Shakeout, Mario Fraioli! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram ~ Twitter Contact: negativesplits...

On this episode… we are joined by special guest co-host and winner of the Mendon Ponds 50K, Jay West, we discuss runners relationship with weight gain/loss, the oldest piece of gear we own that we still wear, standout trail runners of the year, Cyber Monday, his 50K win and post-race weight gain, his Boston plans, treadmill season, his favorite treadmill workout that will kick your […]

On this episode… Milky Way hot takes, the Mr. Perfect poster, questions about poop, which Split takes the longest to get ready in the morning, movie titles of our lives, things we regret as runners that we’ve done or said, most embarrassing running stories, who we’d fanboy over meeting, who’s the biggest diva of the Splits, what happened to the running podcast network and M...

We speak with Jonathan Levitt about Inside Tracker, bio-hacking, the November Project, rest day brags and much more! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram ~ Twitter Contact: negativesplitspodcast@gmail.com For the #1 all natural anti-chafe solution...

The Splits boys are back to talk about a new crew name, a 5K win, a Mendon Ponds 20K & 50K recap, and so much more! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram ~ Twitter Contact: negativesplitspodcast@gmail.com For the #1 all natural anti-chafe solu...

David Roche returns to the show to discuss the upcoming TNF 50, coaching your significant other in a race featuring your other athletes, Patrick Caron’s performance at Ghost Train, Working hard vs. Consistency, his least favorite part of coaching, Coree Woltering, Jim Walmsley, and so much more! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagr...

On Episode 55, we welcome back Hayden Hawks to the show to discuss his big win at CCC, training for TNF50, coaching, dealing with letdown and much more! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negative Splits on the net: Instagram ~ Twitter Contact: negativesplitspodcast@gmail.com The Ru...

This episode is a tribute to my dear friend Stephen Lee who passed away this week unexpectedly. The news has hit so many people that knew him, myself included and his kindness and love for life will be missed deeply. Please consider donating to his Go Found Me  page and help his two son’s that are left behind to cover the funeral expenses, all donations […]

On Episode 54, it’s a Splits only episode where we talk about tricks we play to motivate for that final push in a run, how our mindset can impact our running, mashed potato burritos, Glen’s counter to cigarette smoke, running in the dark and so much more! Download: Episode 54 Theme song : Hussalonia Glen on the … Continue reading Episode 54: Splits Style →

On Episode 53, we interview Ryan Vail about his Top 10 performance (and 1st American through) at the Berlin Marathon, Risk aversion before the race, his expectations, pacing, training in Portland, his recent injury history, Galen Rupp, the current marathon scene, his blo, and so much more! Download: Episode 53 Theme song : Hussalonia Glen on the … Continue reading Episode 53: Ryan Vail →

On this episode Sean & Nicole are joined by cousin Mike and his better half MC to watch, discuss and bring a more intellectual side to this paranoia filled  thriller. You can subscribe on iTunes & Stitcher Follow us on Instagram Facebook horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: It Comes At Night    

On Episode 52, we interview Mountain Outposts’ Schuyler Hall. He is the mastermind behind the YouTube series Run Flat Stay Low. He is also a track coach, an ultra runner himself, videographer, DJ, and much more. We discuss the details behind filming at Western States, technology issues while recording,  his beer half marathon record, Myspace, … Continue reading Episode 52: Schuyler Hall →

On Episode 51, a Splits only episode, the guys discuss a recent evacuation, taking on friend’s traits, Sleepy G’s competitive juices coming back, the art of passing a friend in a run, Bill’s new adventure with a coach, and a recap of the Erie Marathon! Download: Episode 51 Theme song : Hussalonia Glen on the net : Strava ~ Instagram … Continue reading Episode 51: An Evacuation and a Recap […...

On this episode Sean & Nicole had the kids stay the night at their grandmothers so they could enjoy a date night. There were distracting teenagers, stuffy noses, beer and appetizers and oh yes, one scary ass Clown! “Hey Georgy” You can subscribe on iTunes & Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifie...

On this episode, not just any episode but episode NUMBER 50, we interview CHRIS MOCKO, aka C $Money$ for the 2nd time. We catch up on life after Western States, what is the status of the Mocko show, news of a relocation and a new job (!), Taylor Swift, Netflix, Saved by the Bell, possible … Continue reading Episode 50: Return of Chris Mocko →

I do a little catching up on my progress since Bristol 50k, my recent setback from a calf injury, what i’m doing to get and stay healthy for running and getting closer to Mendon Ponds 50k. Stephen’s Show:  Heartland Running Podcast  Download: Dead on My Other Shows Page for all of Sean’s Podcasts —  All Dutch Podcasts The Negative Splits Podcast ® The Horrified Chicken Podc...

On this episode Sean & Nicole watched the 2017 film Killing Ground. We find out that Bogan is Australian for redneck, Nicole is a master of the Wookie call and it’s all just a trap. You can subscribe on iTunes & Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: killing ground

On this episode, A Beer With Sleepy G round 2, Bill, Sean and Sleepy G (Glen) choose 5 random guests to interview in a different format. For each guest, Sleepy G has a new beer and we shoot the breeze about running and life. Does it fall off the chain by the last interview? Tune in … Continue reading Episode 49: A Beer with Sleepy G […]

On this episode we interview author, coach and nutritionist Matt Fitzgerald. Matt is currently taking part in a fun experiment where he’s training in Flagstaff, AZ with the HOKA NAZ professional running team leading up to the Chicago marathon. It’s something he’s called a transformation that he thought was impossible at his age. What’s it … Continue reading Episode 48: Matt Fitzgerald II →

On this episode Sean & Nicole watch the 2015 remake of Poltergeist. What no sultry little Tangina?  Nicole feels the directors cut that Sean mistakenly got ruined the film. You can subscribe on iTunes & Stitcher Follow us on Instagram   Facebook   horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: 2015 Poltergeist    

On this episode we interview one of the highest regarded Ultra coaches today – David Roche! We discuss UTMB, Jim Walmsley’s potential, his relationship with Chris Mocko, Patrick Caron’s development, and MUCH more! Download: Episode 47: David Roche Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  … Continue rea...

It’s a Splits style episode! In this episode, Bill shares his recent experience with a chiropractor, the guys give their thoughts on the U.K., a ZIMA with Sleepy G, UTMB predictions, missing certain sneakers, the full size vs. half sized paper towels debate rages on, running on vacation, Vanilla Ice and MUCH more! Download: Episode … Continue reading Episode 46: The UK and a Zima […]

We interview the author of the book, “Your Best Stride”, Jonathan Beverly on Episode 45. Often times we interview big names in the running world or shoot the breeze on Splits episodes, this time we offer more of an informative episode about a popular yet complex subject for what we do: running form. And Jonathan … Continue reading Episode 45: Your Best Stride with Jonathan […]