All Dutch Pods

We are joined by one of the best trail runners the United States has produced, seven-time recipient of the U.S. Mountain Runner of the Year award and has competed for the U.S. at the World Mountain Running Championships a record nine consecutive years… Joseph Gray. We discuss his recent half marathon experience in Roma, his expectations and the outcome, an upcoming road marathon attempt, the...

It’s been some time since my last episode and honestly it’s been hard to find the time with life, family, work and other podcasts I’m involved with . I’ve mentioned on this show that I’m one of the hosts on the Negative Splits Podcast and along with our normal release shows I’ll be doing a bonus episode on the Splits feed Title “The Dutch Diaries”. [...

The Splits are back for another fun episode where Tales from Spooky G makes another appearance, the guys play 2 truths, 1 lie involving Icy Hot, cops cuffin’ one of the guys, and break dancing in NYC, Bill & Sean reflect on 2 awful runs followed by better days, and Bill sets off the STRAVA ALARM on someone.

Glen and Bill are back with a Splits style show to discuss a recent long run fail and a 20 mile treadmill experience, a close-call in Las Vegas, Bill’s theory about never buying a new model shoe again, reflecting on LL Cool J’s ‘Doin It’, sweaty hands and touchscreens, a new dietary approach for Sleepy G andddddddd much more!

On this episode Sean & Nicole talk about the 2016 film The Transfiguration. There’s a lack of locker room etiquette , cameras in the basement and a fucked up kid named Milo. Follow us on Instagram Facebook horrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions :...

On this episode, Glen has a causal chat with Man Bun Run’s, Rylee McDermott.  Rylee’s first ultra, running playlists, Fish-keeping and a tooth fairy story that will make you laugh.

On this episode Sean & Nicole talk about the 1988 film They Live. There’s  mullets, cool shades and things get pretty Rowdy. Follow us on Instagram Facebook horrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com Download: 1988...

On this episode Sean & Nicole watch Jon Carpenter’s 1982 classic film The Thing. We talk about Our House, Wilford Brimley, diabetes and oh yeah alien shit. Follow us on Instagram Facebook horrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact us with feedback or Movie suggestions : horrifiedchickenp...

We are joined by the 2017 JFK 50 mile winner and Coconino Cowboy Eric Senseman! We discuss what happened leading up to and during the Black Canyon 100K, his huge JFK win, his next chance at a Golden Ticket, his awesome USA singlet and beer mile performance, running with the Cowboys and much, much more. Much laughs were to be had! 

Andrew and Bill are back to talk some of the basics with Power. They cover how weight affects your zones, how your power meter interprets that weight, how it affects metrics, configuring your watch with the right data field, how to take a Critical Power test, a recent breakthrough 5K PR by Andrew, a CP test that Bill wrestled with and much more!

We catch up with the red hot Tim Freriks coming off his big win at the Black Canyon 100K where he punched his ticket to Western States. We discuss everything leading up to the race and the race itself which presented many challenges! Tune in for a fun discussion with one of the stars of the Coconino Cowboys. 

We go another round with Sleepy G and talk to some friends of the show.  Things get wild and off track , hope you enjoy a Beer with Sleepy G.

On this episode Sean & Nicole  grab a Dr Pepper & watch An American Werewolf in London. There’s grumpy pub patrons, acid trip like dreams, a great wolf transformation &  an uncomfortable scene with our 16 year old. Follow us on Instagram Facebook horrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitche...

It’s a Splits only episode where the boys talk about super natural experiences, recent training runs on the treadmill and in the elements, poor treadmill locations, what we would change about ourselves running wise, our different approaches, Sleepy G’s beef with a quote, setting off the Strava alarms, a crazy 5K story, current events featuring news on Chris Mocko, Karl Meltzer, Sage Ca...

On this episode, we chat with one of the best current ultra runners, Courtney Dauwalter, we touch on her recent win at Sean O’Brien 100k, Western States plans, taking on Camille Herron, Barkley Marathon and she answers your questions

On this episode, Bill and Andrew discuss power – a new and exciting training metric with running. We also talk with one of the leading experts in running with power, Steve Palladino, about the definition of power, the most important metrics, the biggest benefits of training with power, why your Critical Power number is so important, training zones, the benefits of racing with power and [&#82...

On this episode Sean & Nicole watch the 1985 film Fright Night. There’s peeping Charlies, an innocent virgin, a powder headed Vampire killer, a fruit bat and oh yeah…a Vampire next door. What could go wrong? Follow us on Instagram Facebook horrifiedchicken.com Nicole’s artwork Mealy Monster Land Sean’s Website and shows You can subscribe on iTunes & Stitcher Contact...

On this episode we catch up with recent Doha Half Marathon winner, 5th OA finisher at NYC and Oiselle athlete Allie Kieffer. We discuss her outstanding breakthrough performance at New York, being coached by Brad Hudson, her recent stretch of PRs, joining Oiselle and much more. We also speak with the race director of the Buffalo Marathon, Greg Weber. Greg talks about the challenges of organizing [&...

  This week Sean &Nicole watch the 2017 film Happy Death Day. This week Sean & Nicole watch the 2017 film Happy Death Day, a murder mystery. This week Sean & Nicole watch the 2017 film Happy Death Day, a murder mystery with a baby faced killer, snotty sorority girls & people dancing at a party. Give it a watch, just don’t go roller skating […]

The Splits are back to discuss a funny locker room scenario, the manual Strava entry dilemma, ice beard selfies, our cold temperature threshold, 2018 race plans and much more!

Sean & Nicole watch the 2017 film The Killing of a Sacred Deer. There’s bloody eye’s, a Doctor playing…….DR and oh yeah, this crazy kid. Cookoo! You can subscribe on iTunes & Stitcher Follow us on Instagram Facebook horrifiedchicken.com Contact us with feedback or Movie suggestions : horrifiedchickenpodcast@gmail.com download: The Killing of a Sacred Deer http://thr...

We catch up with iRunfar.com’s Bryon Powell to discuss some of the highlights of 2017 in the Ultra running world and what we should be looking forward to in 2018. We also discuss the logistics that go behind covering these events like Bryon and his crew do and much much more!

We welcome Schuyler Hall back onto the show in a new format to learn more about what makes him tick and how he handles the obstacles that pop up in his way. We call it, A beer with Schuyler Hall. We also tap into dating, coaching, the Youtube challenges and much more!

On Episode 64 the Zdon Brothers (Bill and Sleepy G) field a bunch of questions from the Negative Splits Podcast Facebook group in the spirit of the Holiday season! It’s a Splits-only episode where the boys shoot the breeze about running and life.  Theme song : Hussalonia Glen on the net : Strava ~ Instagram Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website...

On Episode 63 we talk with one of the rising stars in the Ultra running world, recent 2nd place finisher at the North Face 50 endurance challenge, 1st place finisher at CCC, former Leadville 100 winner and North Face athlete Clare Gallagher! Theme song : Hussalonia Glen on the net : Strava ~ Instagram  Bill on the net:  Strava  ~ Instagram  Sean on the net: Strava ~ Instagram  ~ Website The Negati...