All Bodies Nutrition

In this episode of the All Bodies Nutrition podcast, host Eleni and returning guest Vickie discuss the importance of setting weight-neutral goals for the new year, emphasizing self-care through movement and intentional eating. They share personal experiences with movement, the impact of diet culture, and the significance of feeling good rather than focusing solely on weight. The conversation also...

In this solo episode of the All Bodies Nutrition Podcast, Eleni discusses the concept of reentry after the holiday season, emphasizing a weight-neutral approach to wellness. She challenges the common narrative of needing to 'get back on track' and instead encourages listeners to focus on supportive structures that promote overall well-being. Eleni highlights the importance of reframing tho...

In this episode of the All Bodies Nutrition Podcast, host Eleni and guest Oly Cumpián discuss the importance of body liberation in a weight-obsessed world. They explore the role of social media in shaping body image, the distinction between body positivity and body liberation, and the impact of internalized weight bias. The conversation emphasizes the need for critical thinking and intentionality...

In this episode of the All Bodies Nutrition podcast, host Eleni welcomes Danny, a personal trainer and co-founder of Approved Fitness. They discuss Danny's journey in the fitness industry, the challenges of navigating misinformation, and the importance of sustainable health practices. Danny shares insights on creating a supportive environment for fitness and the significance of enjoying moveme...

In this episode of the All Bodies Nutrition podcast, host Eleni welcomes Krysti, a fitness professional specializing in women's pelvic health. They discuss the impact of childbirth on women's bodies, the importance of understanding pelvic floor health, and the need for individualized fitness approaches. Krysti shares her personal experiences with childbirth and recovery, emphasizing that every wom...

In this episode of the All Bodies Nutrition podcast, host Eleni speaks with Tara, founder of Bright Littles. They discuss the importance of being proactive in parenting and creating a nurturing environment for children to discuss difficult topics. By fostering open dialogue about body image, mental health, and life’s challenges, parents can equip their children with the tools they need to navigate...

In this episode of the All Bodies Nutrition podcast, host Eleni welcomes Jen Rudnick, a social media influencer who shares her journey of authenticity in the digital space. They discuss the importance of being real and raw on social media, navigating family dynamics as an influencer, and the significance of health and longevity as they age. Jen shares her experiences with hormone replacement thera...

*Trigger Warning* This episode contains discussions around topics including weight loss medications, weight loss surgeries, intentional weight loss, disordered eating and eating disorders. - - - - - - - - - - - More About Elizabeth:Elizabeth is a food justice organizer and founder of the Me Little Me Foundation, a nonprofit committed to advancing food equity and providing free, culturally competen...

*Trigger Warning* This episode contains discussions around topics including weight loss medications, weight loss surgeries, intentional weight loss, disordered eating and eating disorders. - - - - - - - - - - - More About Allison:  ⁠Click here to follow Allison on Instagram - - - - - - More About Eleni: Join the Body Kind Nutrition community as a free or paid member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click...

*Trigger Warning* This episode contains discussions around topics including weight loss medications, weight loss surgeries, intentional weight loss, disordered eating and eating disorders. - - - - - - - - - - - More About Chrissy:  ⁠Click here for Chrissy's Free Masterclass⁠ ⁠Click here for Chrissy's Website⁠ ⁠Chrissy's Instagram: @foodfullcircle⁠ - - - - - - More About Eleni: Join the...

More About Chelsea: Click here to follow Chelsea on Instagram. Click here to visit Chelsea's website. - - - - - - - - More About Eleni: Join the Body Kind Nutrition community as a free or paid member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to sign up and join our Body Kind Nutrition community on patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Eleni Agresta Levine MS RDN is a weight-inclusive registered dietitian wh...

More About Allison: Click here to follow Allison on Instagram - - - - - - - More About Eleni: Join the Body Kind Nutrition community and recipe program as a free or paid member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to sign up and join our Body Kind Nutrition community on patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Eleni Agresta Levine MS RDN is a weight-inclusive registered dietitian who helps women heal their...

More About Leslie: Click here to visit Leslie's website Click here to follow Leslie on Instagram - - - - - - - More About Eleni: Join the Body Kind Nutrition community and recipe program as a free or paid member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to sign up and join our Body Kind Nutrition community on patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Eleni Agresta Levine MS RDN is a weight-inclusive registered...

More About Dr. Sarah: Click here to follow Dr. Sarah on Instagram Click here for Dr. Sarah's Website - - - - - - - - - - - More About Eleni: Join the Body Kind Nutrition community and recipe program as a free or paid member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to sign up and join our Body Kind Nutrition community on patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Eleni Agresta Levine MS RDN is a weight-inclusive r...

More About Chelsea:  Click here to follow Chelsea on IG: ⁠@ChelseaLevyNutrition ⁠ ⁠Click here to check out Chelsea's website⁠ - - - - - - - - - - - More About Eleni: Join the Body Kind Nutrition community and recipe program as a free or paid member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to sign up and join our Body Kind Nutrition community on patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Eleni Agresta Levine MS RDN...

More About Diana: Click here to visit Diana's website Click here to follow Diana on instagram - - - - - - - More About Eleni: Join the Body Kind Nutrition community and recipe program as a free or paid member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to sign up and join our Body Kind Nutrition community on patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Eleni Agresta Levine MS RDN is a weight-inclusive registered dietitian w...

More About Katie: Click here to sign up for Katie's substack Follow Katie on Tiktok @katieiswinnen Follow Katie on Instagram @katieiswinnen Click here if you'd like to work with Katie - - - - - - - More About Eleni: Join the Body Kind Nutrition community and recipe program as a free or paid member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to sign up and join our Body Kind Nutrition community on patreon⁠...

More About Oly: Oly is a Body Liberation and Respectful Eating Coach through her coaching services at Body Liberation with Oly. She helps parents to parent without diet culture and helps women to live the life they want in the body they have now.  IG:  https://www.instagram.com/olycumpianbl/ LinkedIN:  https://www.linkedin.com/in/olycumpianbl/ TikTok:  https://www.tiktok.com/@olycumpianbl FB:  htt...

*Trigger Warning* This episode contains discussions around topics including weight loss medications, weight loss surgeries, intentional weight loss, disordered eating and eating disorders. - - - - - - - - - - - More About Toni:Instagram -  @the.binge.dietitian Website -  www.thebingedietitian.com Freebie Regular Eating Mini-Class and private podcast -  www.thebingedietitian.com/regular-eating-rese...

- - - - - - - - - - - More About Eleni: Join the Body Kind Nutrition community and recipe program on patreon. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to sign up and join our Body Kind Nutrition community on patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Eleni Agresta Levine MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a H...

*Trigger Warning* This episode contains discussions around topics including weight loss medications, weight loss surgeries, intentional weight loss, disordered eating and eating disorders. - - - - - - - - - - - More About Sawanda: Click here to purchase Sawanda's book Click here to visit Sawanda's website Click here to follow Sawanda on Instagram - - - - - - - - - - - More About Eleni: Joi...

*Trigger Warning* This episode contains discussions around topics including weight loss medications, weight loss surgeries, intentional weight loss, disordered eating and eating disorders. - - - - - - - - - - - More About Sam: ⁠Click here to join Bloom Flourish Fitness Follow Sam on Instagram Check out Sam's Podcast - - - - - - - - - - - More About Eleni: Join the Body Kind Nutrition community and...

*Trigger Warning* This episode contains discussions around topics including weight loss medications, weight loss surgeries, intentional weight loss, disordered eating and eating disorders. - - - - - - - - - - - More About Paulette: Click here to purchase her book Website:  www.paulettestout.com Instagram:  paulettestoutauthor TikTok:  paulettestoutauthor Facebook:  paulettestoutauthor X/Twitter: ...

*Trigger Warning* This episode contains discussions around topics including weight loss medications, weight loss surgeries, intentional weight loss, disordered eating and eating disorders. - - - - - - - - - - - More About Kaitlyn: Kaitlyn is a 20-something, curvy content creator based in the Bay Area, CA who encourages women of all shapes and sizes to live their lives with confidence. Her motto is...

- - - - - - More About Eleni: Join the Body Kind Nutrition community and recipe program on patreon. **Use code F1171 for 50% off of your first month of either the Sustenance or Abundance Tiers (EXPIRES 12/31/24 @ 11:59 PM) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to sign up and join our Body Kind Nutrition community on patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Eleni Agresta Levine MS RDN is a weight inclusive registered dietitian who...