All about you

Robin talks us through a 3 part values exercise, we explore what things are important to us and why Knowing our values can help us to make good decisions about our career and personal life, living your life inline with your core values and use it as a compass to point us in the right direction to navigate our own personal journeys in life. Freebie 1-  get your copy of the values worksheets em...

My guest this week is Steve Downey from Manchester and we talk about his love of football and his team Manchester City,football food and getting into Wembley twice without a ticket, enjoy the conversation.

This is the story of the famous Shoe designer Stuart A. Weitzman who designs stunning shoes using diamonds and who has a passion for collecting stamps and putting up for auction two of the rarest stamps in the world. 

Welcome to the Sunday All about you podcast, My guest today is David Styles a retired London Black Cabbie who is talking about talking "The Knowledge" the training and exam which all London Black Cab drivers have to undertake to obtain their licence and is said to be the hardest exam in the world.

This is the true account of a mother having to make some very tough decisions in order to help and support her son on his very difficult journey and her determination in getting to the right medical professionals who could help . Ann is a remarkable woman whose strength and determination and love for her son put them both on a long and dangerous path. Ann is a natural story teller and in her book...

My guest this week is Charley London of Totally Tailored and we talk about her tour guide business, we cover how a question in an interview gave Charley London the name for her company. Combining her love of acting and history, working in Borough Road Market and how she supports small business on her tours and so much more.

In this weeks conversation with my guest Cherith, we talk through a typical first session, the value of communication between the client & therapist How massage can speed up your metabolic rate, support the lymphatic system, and improve your energy levels www.aromasoul.org

I am so happy to have one of my heroes on the podcast Pete Matthew of Meaningfulmoney Out topic is financial education for children in a world of plastic and digital payments. We talk about our own education about money from our parents, and the language we use around money with children and as adults 

I wanted to shine a light on the great work hospital radio volunteers do, and Paul was a brilliant guest with a great laugh. We have a little misunderstanding around the 26 min mark, which I have left in for your listening pleasure (I'm still laughing). I hope you enjoy our conversation

My guest on today's podcast is Abby Rentall who knows only too well that some tough decisions had to be made to make her wedding happen. We talk all things wedding and the three pillars and no we are not talking about the cake. Enjoy the conversation

Did you know there are more sheep than people in Scotland, and that Fish & Chips is the dish people want to try when they visit and Gin is overtaking Whiskey as the most popular alcoholic drink. We talk about what to see and do in Edinburgh The Royal mile, the Tattoo which over 8 million people attend each year and all things tartan and cake o' clock.

Do you like the music of David Bowie? and do you know much about his life and work, if not you are in for a treat as you will enjoy my conversation with Sara as she talks about her lifelong love of David Bowie. We  look back at the nostalgia of saving up to buy an album, where she sources items to add to her collection we look at his musical and private life and what an amazing musician he wa...

In our conversation Robin talks about who and why someone may decide to use a coach, We cover some of the myths surrounding coaching, no it does not mean you are broken or unable to sort out your own problems if you use a coach. We look at how knowing your personal values can help you as a navigation tool and compass to live your life true to you. robin.coach@btinternet.com https://www.facebook.co...

The diagnosis of his sisters terminal cancer put David on the path to a journey of cycling 4,700 miles over 6 weeks across the US to meet and to talk with 15 people whose lives were affected by cancer, some themselves were patients, some caregivers, doctors, nurses, co-workers, friends and family members. His book cycle of lives documents these stories and how we can be better prepared to have con...

My conversation on todays All about you podcast is with Darlene Foster from Alberta Canada, who is the author of a series of books about 12 year old Amanda and her adventures around the world. Darlene talks about her love of writing the Amanda Travels series, her own love of reading and tips on leaving a good book review. We also talk about the memories and the joys we have of our parents reading...

Do you like Opera? Have you thought about going to see an opera? Do you have questions about the opera? if so you are in for a real treat as this weeks conversation is with Paula Murrihy who is a Mezzo soprano from Ireland. Paula talks about where her love of singing began, some of the myths surrounding opera and how Opera works in general, it's a great conversation.

My guest on todays All about you podcast is Simon Tucker from the UK, who has a passion for birds, he talks about the joys of getting up at 4am to go bird ringing, what exactly bird ringing is, the process and why it is done. Simon also gives advice on having bird feeders in your garden, what to put in them to attract and feed the birds and the importance of keeping the feeders clean. www. BT...

My guest on this podcast is Tricia Harvey, the mother of last weeks guest David. Tricia talks about how by changing her job and working for a yacht company she grabbed the opportunity to start on her journey of learning to sail, and passing her sailing exams and how she enjoys the social side and introducing her grandson to the water. Enjoy the podcast

My guest today is David Harvey who is a mental health professional and in his spare time is a ultra distance runner. In our conversation we talk about the races he has compleated and the surprising benefits of going outside of your comfort zone, and proving to yourself what you can do when you set your mind to it and challenging yourself. And how getting past a giant flip flop can be a metaphor fo...

In this conversation Gina talks about researching her family tree with Ancestry.co.uk she has gone as back as far as being related to William the Conqueror and British and European Royalty. She gives plenty of tips is you are thinking about researching your family tree too.

Do you know anything about woodturning? I didn't it's new to me, so I was really interested to discover this world. We also have a chat about planning for a good retirement and some things to consider about your social life. I hope you enjoy the conversation.

When life threw a spanner in the works for Chris he started on a journey around the globe His stories include how he created his very own ATM machine How surplus bedding changed the lives of so many thanks to his actions, how cooking classes helped him make social connections and how he came to write a book about his journey. To read his blog visit www.myseniorgapyear.com

My conversation this week is with Callum, as well as answering the questions he will talk about changing his career from a chef to teaching, and we talk about why there are more male chefs than women and his signature dish.

In my conversation with Bernie he talks about the psychology of familiarity with brands, buyer behaviour Social media being the new medium for advertising A little experiment to see how you are being targeted The myths of cost and quality, buyer beware  Limited edition are they really something we should buy into? The scarcity phenomenon How coca cola created a buzz

Eamon talks about living near water, his dream dinner guests and directing a famous tv star in his first stage role.