Sheila West

All about you

Society EN ↓ 219 episodes

allaboutyoupodcast@yahoo.com https://www.youtube.com/channel/UC4LdtyFjqvaCIzwukQxXfjQMy aim with this podcast is to educate, inspire and motivate my listeners through the conversations I have with my guests who have taken risks, followed their passions or just put themselves out there. Maybe it will inspire you too?

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Sheila West

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

Oct 18, 2026

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Episodes

If there is something happening in my life I always go to the piano and work it out with Belinda Reynolds composer & educator. 17.11.2024

The connection between pepperoni pizza and playing the piano   Learning the piano as a child and as an adult The power of music from our childhood in respect of memory Composing original pieces from the heart info@belindareynolds.com www.belindareynolds.com “Dust" https://www.youtube.com/watch?v=P7TC1WiA0Zo

Being an introvert is nothing something to change or remedy, its just something to understand and know where your strengths are with my guest Tom Norman 03.11.2024

There are so many good things about being an introvert How to protect your social battery as an introvert The defination of an introvert, we pick that apart Does it mean you are shy? The data processing in the brain of an introvert How journalling can help stop worries and concerns going round & round in your head, you have a beginning and an end or you just keep on repeating Tips for finding...

School reunions? yes or no ? Pete talks about returning to his school in Malta after 60 Years 20.10.2024

In this episode, my husband Pete shares his reflections on revisiting his primary school in Malta. He discusses what the experience was like, whether he recognised anyone from his past, and how the school has changed over the years. Join us as he uncovers a few surprises along the way! This conversation is a little special, if you listen on YouTube the photos will run through as we chat. https://w...

Home is not related to an address my life as a digital nomad with Jan Van Kuijk 01.10.2024

Writing this book to inspire the next generation of digital nomads A mix of personal stories of his travels as well as great hints & tips for working around the world Passing the wanderlust gene to his son allaboutyoupodcast@yahoo.com https://www.youtube.com/@allaboutyoupodcast2505

Transformation is at the basis of our existance here on this planet” with returning guest Sue Flamm 22.09.2024

Through the process of transformation Sue is helping people to open up to their personal growth and  creating more joy in their lives I help bring people into peace with themselves Gratitude is a life changer, and can transform our state into a higher a vibration  Lets play the gratitude game Where do you want to put your energy into the problems or the solutions? www.sueflamm.com

2+2= 4 know your numbers for a happy and sustainable retirement with Remi Part 2 08.09.2024

In Part 2 of my conversation with Remi we take a deep dive into planning for an early retirement  Find what you are good at early and do what you are good at early Working out your “Number” to bring your retirement closer Do you want to survive or thrieve in your retirment? FIRE - Financial independance retire early How do you achieve this?

"Moving from the USA to Valencia, being on holiday and living here are two very different things” Part one of my conversation with guest Remi 07.09.2024

In Part one of this weekend special series with Remi (part 2 tomorrow) we delve in his planning for moving countries and cover An analytical delve into future lifestyle requirements Taking a very methodical approach to moving to a new country and what’s the one thing thing that Remi did not expect to encounter while living in Spain

Yoga is about becoming one with yourself, what is between you and being at peace with Yoga teacher and writer Sue Flamm 25.08.2024

Sue has been teaching yoga all around the world for 45 years and has written several books on the topic. Yoga is about the body and mind connection You do not need fancy clothes or equipment to enjoy and experience the benefits of yoga "Whatever comes up for you on the mat is what is coming up in your life” thats a big one! www.sueflamm.com www.puja-yoga.com https://www.youtube.com/@allabouty...

You can create your own reality with photography, convey ideas and create whole new worlds with visual artist and fine art photographer Dasha Pears 11.08.2024

My Style: Psychorealism Mission:  To infuse the world with a sense of tranquility and self-acceptance through art. Technique : Often using a photograph of a female model  with lots of origami birds & butterflies which have a symbolic meaning "I was completely unprepared to sell my first piece; I didn't even have a price." - Dasha Dasha Pears- Psychorealism Art www.dashapears-art....

Writing feeds my soul part 2 with Raymond 28.07.2024

We talk about the different types of translation work Writing a comedy drama podcast set in Valencia And another poem with the catchy title "The ballad of the offensive national stereotype" https://www.youtube.com/@allaboutyoupodcast2505 allaboutyoupodcast@yahoo.com

"In under 6 months with zero tech knowledge the Buddy App was available in both App stores” with founder Gavin 14.07.2024

Buddy App is your go-to solution for spontaneous fun and making new friends. If you have an activity in mind but your friends are unavailable, simply post your event on the app. This allows anyone with similar interests to join you. It’s a fantastic way to connect with new people who share your passions. Buddy App makes it easy to bring people together, fostering new friendships and shared experie...

Sun protection 101 the what, why and how of protecting your face & body in the sun, your face especially will thank you with Jesus 30.06.2024

Are you buying the right sun protection for you and your family? How to apply protection correctly and not waste your money Do you know the difference between UVA & UVB?  What about the half empty bottles of sun cream in your cupboard ? When to do your nightly skin care routine for the maximum result from your products The next big thing protecting your skin from blue light emitted from phones...

How a series of different opportunties led Raymond to Valencia and a career with words 16.06.2024

In part one of my conversation with Raymond we learn how phone call led to moving to a new country, then meeting his wife and starting a new career in translation How a chance meeting in a pub led to another opportunityBut writing is where his heart isWe finish with a wonderful poem about getting three children ready for school

Clutter is no more than postponed decisions, you have to decide at one stage what you are going to do with all the stuff with Lyn Varffalvi Health Coach 02.06.2024

Your end goal, Imagine yourself in the room after you have decluttered Decide what you want to keep rather than what you want to get rid of The questions to ask yourself about each item The 5 types of clutter personalities Why you need to know this information for your particular decluttering journey e-mail:  lyn.varfalvi@gmail.com website:  www.lynvarfalvihealthcoach.com FB: Lyn Varffalvi Health...

If you don’t want your child to trip on their life path pick up the rocks you have left there, with family constellation fascilatator Brit Netsah 19.05.2024

FC can see 90% of issues within a family dynamic How we may have learnt values & beliefs from our parents and grandparents that do not serve us and cause issues for us in later years We talk about entanglements when the 3 most important principles are not in harmony- Balance-Order-Belonging How every member of the family has their rightful and unique, place, role and positioning to maintain a...

Women can make men lose their heads with the author Rob Watson Author of The Velvet Guillotine 05.05.2024

A semi - autobiographical and social commentary of a good old fashioned story of boy meets girl Self confessed ladies man Clarke Rossiter & Femme fatale Analisse meet but they are Professor and student  ……... Where fact and fiction collide Book available on Amazon

know your body check your breasts with Breast cancer survivor Jamie Vaughn 21.04.2024

Early detection is where it’s at - check  your breasts and know what is normal for you People who have no history of breast cancer in their family can still get it I wish I had known more when I was diagnosed My life has changed so much after having breast cancer, before I was doing a million things now I honour my body and mind (IG) Test Those Breasts on Instagram Test Those Breasts! Linktree Tes...

“The other side of fear” My story of domestic violence with author Caroline Orman 07.04.2024

I want men & women to understand how difficult domestic violence is, it’s not simple it’s not straightforward it never is My only regret is I should have left earlier and not stayed as long as I did You can have a different live , you really can you’ll be fine better than fine https://www.carolineormanauthor.com https://www.instagram.com/carolineormanauthor allaboutyoupodcast@yahoo.com

Becoming a published author, the skin of my ego was completely rubbed off with Cate Baum 24.03.2024

The hardest lesson of writing a novel is ….. Attending a creative writing course as a mature student while walking her dog an idea came to mind Why you should never just send your book out to just any publisher Does an author have a say in the book cover? And how to find an agent  https://www.catebaum.com/writing https://www.instagram.com/clubhemingwayvalencia https://www.meetup.com/club-hemingway...

Esoteric Astrology of the soul, we are all messengers with Yavidan 10.03.2024

What we can learn from our birth chart How we can discover what is our highest potential is and what are we here to learn. The impact of the Full and New moons Trusting your inner compass www.yavidanvioleta.com lachamanaylasestrellas allaboutyoupodcast@yahoo.com

I challenged myself to draw myself everyday with my guest Mat 25.02.2024

It began as a journey of self-discovery that led Mat to art At what point do we do call ourselves an artist/writer/podcaster? How easy is it to focus on your own image How his art has changed him as a person His love of colour & plans to start a T-Shirt company allaboutyoupodcast@yahoo.com https://www.youtube.com/@allaboutyoupodcast2505

Botox - 101 The what, how, when, and why. It’s to make you feel better not look different with my guest Martin 11.02.2024

Our skull shape will determine where lines will appear with age The No 1 area for botox and client expectations The difference between Botox and fillers Lips and boobs in profile Do we need a separate eye and face cream?

Life as a citizen of the world and Living on 3 continents with my guest Shannon 28.01.2024

sometimes things don't work out but then something better comes along instead couch surfing, pet sitting, renting your home out making friends and building relationships when living in another country the common thread of being in a different country    adapting to cultural differences and challenges the benefits of armchair travel https://www.instagram.com/twowhotravelsam/?igsh=eWNvc3EwbXFmeW...

A 3 question podcast with my guest Scott ( recorded in a restaurant) and he turns the table on me 14.01.2024

His favourite dinner guest The joy of education in later life and Liverpool https://www.youtube.com/@allaboutyoupodcast2505 allaboutyoupodcast@yahoo.com

The I Spy book of life - with Mat 31.12.2023

Mat has created a list of things he wants to achieve and given each task a number of points we talk about what is on his list still to tick off, you will be surprised The points system denotes the amount of effort involved 500 points to travel into space We we talk about the reverse bucket list as well as creating his own museum of life. allaboutyoupocast@yahoo.com https://www.youtube.com/@allabou...

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