Karen Mellers & Dr Rosy Daniel

Alive and Loving It

Education EN ↓ 53 episodes

Alive and Loving It – Find more Life in Your Life! Are you ready to step into the fullest, most vibrant version of yourself? Alive and Loving It is a podcast for those who are ready to awaken and live your unlived life, rediscover your joy, and do what you love most - because when we’re excited, fulfilled, and living true to ourselves, we’re also at our healthiest. True transformation starts with permission to express our true nature; to develop self-love, deep supportive connections with others, and compassion for all life. Loving compassion is the most powerful force for healing, growth, and...

Author

Karen Mellers & Dr Rosy Daniel

Episodes

S1 Episode 2 – What is Holistic Healthcare with Dr Rosy Daniel 09.06.2025 36:29

In this episode of 'Alive and Loving It', Karen Mellers and Dr. Rosy Daniel delve into the principles of holistic health, emphasizing the importance of being true to oneself. Dr. Daniel shares her journey to becoming a holistic doctor, the challenges of training in this field, and the significance of the mind-body connection. They discuss the necessity of support in healing, the impact o...

S1 Episode 1 – The Importance of Living True to Ourselves 02.06.2025 30:59

In the inaugural episode of 'Alive and Loving It', hosts Karen Mellers and Dr. Rosy Daniel explore the significance of authenticity in holistic health. They discuss how being true to oneself is foundational for physical and mental health, and how much better we feel when we can express ourselves and live by our own values rather than people pleasing and bowing to societal expectations. T...

Trailer – Welcome to Alive and Loving It! 04.05.2025 4:19

Ready to take charge of your health, rediscover joy, and feel truly alive? In this trailer, Karen Mellers and Dr. Rosy Daniel introduce Alive and Loving It – the podcast where healing, vitality, and wholehearted living take centre stage. Get to know your hosts, hear the heart behind the show, and find out what you can expect from future episodes — including the big reveal of who our very first gu...