Alive and Kicking with Clare McKenna

Karen Kruger On Cancer Coaching Weightloss Panel with Nikki Dwyer and Carla Piera Fitzgerald

The latest in corrective eye surgery – can you reverse the natural decline of your vision? Christine Higgins on how burn out led her to sell her thriving business and move into a more spiritual way of life. Theo Kirwan of Sprout and Co on 'Saladology'.

On this week's show, we talk about making our communities more autism friendly and having survived 7 armed robberies. Clare hears from the Bullet Proof Banker about the rock bottom moment which made him reassess his life.

Clare speaks to Dr Shane Cassidy about Neuro Music Therapy and we hear from Leadership Expert and Author Dr Corrie Block who is championing more love and empathy in the workplace

Lynda Barry - Career Coach  Kate Mc Daid - Health & Performance Nutritionist Chris Connolly (Get better with Chris)

Therapist Fiona Brennan is back to answer a listener query. Foodie regular Erica Drumm on her upcoming Harvest retreat with yoga teacher Lucy Bloom. Wendy Riordan on Nourish & Flow, the menopause festival.

Sarah Keogh - Founder of nutrition consultancy company Eatwell on Vitamin D Deficiencies @Dietitianbytes Fiona Loughran on Wild Beings Marie Mc Carthy - The Mindset Coach on Self Esteem @MariecareerIRE

Dr. Harriet Treacy on The Dangers of Counterfit Ozempic @beyondbmi Lorraine Cooney on Why You Can’t Go @DublinDietitian Andy Ramage on 10 Years Without Alcohol @AndyRamageAF

Sabina Brennan on The Neuroscience of Manifesting @Sabina_Brennan Annie Lavin - The Relationship Coach @theRCIreland Oonagh O’Hagan on Pharmacy 360 @Oonagh_OHagan

Gerard Morgan - Author of Becoming Your Best Possible Self Fiona Brennan on Holidays with the In-Laws @FionaBrennan19 Helene Hugel, Sheila O’Brien & Saoirse O’Brien on Helium Arts’ Creative Health programme @helenehugel @HeliumArts

Jennifer Collins on Dentistry @DrJenCollins Mary Gardiner, Katy Harrison and Alice Harrison on the Yoga Picnic Davidji on his life, meditation and his event in Ireland @davidji_com

Eimer Daly on Health and Wellness news @eimerdaaly Jacqueline Kyne on Gabor Mate’s visit to Dublin @jkyneevents Cara O’Loughlin - Eating Disorder Recovery Coach on Intuitive Eating  Gabor Mate bringing his healing from trauma workshop to Dublin's RDS

Elaine Nic Réamoinn of Siúl Linn joins to give hiking advice. Nuala Walsh discusses decision making in our noisy modern world. Ellen Coyne joins to discuss how baby formula is one of the most shoplifted items from grocery stores. Dr Afeef El-Khuffash discusses why we seemingly can't have a balanced discussion around baby feeding.

Clare McKenna is joined by Erica Drum to learn about some seasonal summer recipes. Dr Fiona Macken & Brendan Donlon join to discuss bowel cancer awareness. Katie McKenna and Helen DeVilliers talk about their book 'You're Not The Problem: The Impact of Narcissism and Emotional Abuse and How to Heal'.

Clare is joined by clinical hypnotherapist, best-selling author, and Alive and Kicking regular Fiona Brennan, on her third book which promises to improve anybody and everybody’s sleep. And Johann Hari, author and thought-leader, discusses whether or not Ozempic is a magic pill.

Nutritional Therapist and bestselling author Patrick Holford on why he’s turned his attention to food for the brain. How to know if you’ve been raised by a Narcissist. Neonatologist Afeef EL-Khuffash on why we need a more balanced discussion on feeding babies. Fiann O’Nualainn on what Irish proverbs can teach us about mental health.

Business strategist Finola Howard on the power of the question What if and how joy should be the first focus with any business endeavour GP and owner of online bookshop geniusjuniors Dr Christina McDonnell on using her voice for good ( https://geniusjuniors.ie/ ) And organisational psychologist Sandra Healy of Inclusio on the importance of diversity and inclusion to support employee wellbeing

Professor Anne Marie O’Dwyer talks about why she poured her 40 years professional experience into her book The Cancer Guide, Dr Fiona Barry on the women who arrive to her Cork Clinic exhausted but unable to rest and how adult learning organisation Aontas are transforming lives, it’s never too late to embrace change in your life

We get the latest in health and wellness news including global research on how long we really spend scrolling, broadcaster Mary Kennedy talks about her ambassador role for Irish Osteoporosis and the importance of bone health and Clare meets one of the men featured in a podcast about living with obesity

Clare speaks to Daniel Mate on finding his own path alongside his famous father Gabor Mate, the book they wrote together The Myth of Normal looking at the health crisis taking place worldwide and his connection to the Palestinian solidarity community here in Ireland She is also joined by relationship expert Shelley Whitehead to discuss healing from heartbreak

Menstrual Cycle and Chronic Pain Coach Lisa De Jong, Laura McNern on the power of a mindset shift and Professor Michael Kerins on developments in the science of cancer care in Ireland

The reality of living with bipolar, our therapy from the couch session with Fiona Brennan looks at people pleasing and how fashion is helping fund cancer research

Clare speaks with Eavanna Breen and Aileen Slein

Meet the doctors who turned what they heard from clients into a booming brand and movement, as we had International Women’s Day this week Tammy D’Arcy of the Shona Project on Empowering Girls and can mindfulness really help you through a tough time in life?

Clare finds out the truth about Shingles on Shingles Awareness week, we speak to a concerned parent about proposed changes to special education and Psychotherapist Moira Geary on emotional freedom and what holds us back