Alive and Kicking with Clare McKenna

Guest: Kate O’Brien, Wellness Expert and author of ‘Un:Stuck - Helping Teens and Young Adults Flourish in an Age of Anxiety’.

Guest: Caoimhe De Frein.

Guest: Eimer Daly.

Guest: Paula Naughton

Guests: Gut Health Expert, Dr Megan Rossi, @guthealthdoctor. Rosie Underwood, Yoga Expert.

Guest: Vaughan Yates from the Virgin Mary Group

Guests: Jenny Douglas. Shauna Claire. Tara Rafter.

This week's guests: Dr Claire Crowe, Paediatric Clinical Psychologist and member of the Psychological Society of Ireland. Occupational Therapist Dr Wendy Bryant. Michelle Butler, Registered Dietician and is the Innovation Director at Good4U.

In this week's show: Therapist Fiona Brennan on managing our emotions at Christmas particularly after loss. Gina Daly on why she’s supporting Family Carers Ireland, her experience of nursing her Dad in his final days, and what’s on the Daly Dish Christmas table.

In this week's show: Eimer Daly brings a Health and Wellness Gift Guide. Sinead Crowe, Intuitive Eating Counsellor on festive food without the guilt and shame. Jason and Laura, Florists in Co Laois tell their story and remind us all of the true meaning of Christmas.

In this week's show: Erica Drumm is here to give us some ideas for entertaining over the festive season, even if you’re just entertaining yourself with some delicious food! Trying a circus performance aerial silks workout alongside Irish free-diver Claire Walsh to launch her new podcast, which is all about fear. Alana Kirk is The Midlife Coach and author of 'The Sandwich Years and Midlife, Redefin...

In this week's show: Eimer Daly on Health and Wellness news @eimerdaaly. Nicola Ralph on Skin. Tom Coleman on Men’s Health @TomJColeman.

Psychologist Allison Keating will join me to talk about her latest book It’s All Too Much with practical advice on managing anxiety and panic attacks And coach and speaker Georgie Durkan on how to keep well in Winter Occupational Therapy helps people to do the everyday things that they want to do or need to do when faced with a illness, injury or a disability. The Association of Occupational...

This week's guests: Nick Charalambous - Managing Director at Alpha Wealth @Alphawealthltd Denise Croke - HSE health promotion and improvement officer & Prof. Tim McDonnell, consultant respiratory physician and member of the board of COPD Support Ireland Paul Scanlon @paulscanlonuk

This week's show: Fiona Brennan Answers A Listener’s Question @FionaBrennan19 Orla Marron on the MS Readathon @MSIRELAND Eric Fitzgerald and Christian O'Reilly on “No Magic Pill” @NoMagicPillPlay

In this week's show: Owen Tarrant of Matchbox Fitness on Fitness Trends Andrea Hayes on Dealing with Grief @andreahayesie Gerry Hussey on his Coming Home show in the NCH @gerryhussey

This week's guests: Lucy O’Driscoll Edge and Kara Heriot on Mum Talks @mum_talks Erica Drumm - On Seasonal Summer Recipes Saoirse Rafferty and Keith Walsh on Caring for Carers on National Brain Tumour Awareness Week @saoirserafferty @braintumourIRL

This week's guests: Brother Richard Hendrick Dr Salley Bramley

This week's guests: Catherine O'Keeffe @Wellnesswarrio3 Brent Pope & Clinical Director Dr Susan Brannick @Brannick_Susan @Aware @RealBrentPope

This week's guests: Eoghan Cleary, Teacher and Assistant Principal at Temple Carrig Secondary School. Brendan Breslin, Head of Junior, Adult, and Lifelong Learning at the Royal Irish Academy of Music and Emma West, Sound Therapist, Ecstatic Dance DJ, and Shamanic Practitioner based in Dublin. Maura Rath, founder of YogawithMaura.

On this week's show: Barbara Brennan poured her personal experience of mental illness into her work with See Change, working for many years with the organisation to remove mental health stigma in the workplace, championing their green ribbon campaign. She has since go on to set up her own business Mental Health Matters specialising in best practice mental health policy, procedures, strategy, train...

Laura Dowling and Aoife Harvey on making vaginal estrogen available over the counter. Dr Rachel Clarke on the heart transplant between two 9 year old children that changed legislation and inspired her to make it the subject of her latest book.

Mark Fennell on Fulfillment @LifeCoach_Mark Siobhan Murray on her later in life ADHD and Austism diagnosis @Twistingthejar Matt on Don’t Forget to Remember @artofasbestos

Enya Martin on her incredible body transformation and debunking some of the toxic diet trends we see everyday online. Fiona Brennan on the challenges of living at home and how we can deal with the frustrations of looking for a place we can call our own. Kerry White on her life-changing decision to pursue solo motherhood through a double donation.

Exercising more, especially as we get older with Owen Tarrant, co-owner at Matchbox Life in Limerick. Getting kids off their screens with Parent Coach Aoife Lee. Should we be worried about the trad wife trend? With Fiona O'Malley, CEO of mental health charity Turn.