Alika Hope and Change

We’re off this Memorial Day weekend, but we thought we’d replay for you our very first Hopelet on AI (from 2023). A lot has changed in the AI world since then…

What is business casual anymore? What about wearing pajamas on the airplane? And is it true that the more things change the more they stay the same?

Celebrate Star Wars today, May 4th!

(Originally aired May 27, 2024)

On April 21, 2016, Prince died, leaving generations of fans shocked and speechless. But his music and legacy will live on forever.

(First aired April 1st, 2024)-even though it’s the middle of April, we want to remind you about April Fools’ Day, and maybe throw a few jokes your way!

Our residence space nerds go at it! Listen as Jaeme and Emille discuss Artemis II (and Alika learns more about outer space).

Join us as Dr. Margaret Wilkins returns for another visit with the AHAC team! Dr. Wilkins specializes in sports administration and to close out women’s history month we are having a great conversation with her on women in sports.

Join us as we continue highlighting interviews with some of our favorite women in honor of Women’s History Month! Kerri Kendall is most known for being the September 1990 Playboy Playmate of the Month. But ever since Alika and Kerri became friends over a decade ago, to us Kerri is also known for being hilarious, generous, thoughtful, empathic…And we just had to bring her on the show! Join us for p...

Part two of our replay in honor of women’s history month with Dr. Penny Brandt.

In honor of Women’s History Month, join us as we celebrate women in music history. The drama, the music, the untold storys.

In honor of women’s history month, the men talk about women who have changed them.

As we continue our February love theme, we’re bringing back a listener favorite from 2023. Love isn’t just romance — it’s growth, healing, and the courage to change. In this heartfelt episode of Alika Hope and Change, we explore what it means to love deeply while growing forward — in relationships, in purpose, and in yourself. Originally aired in 2023 • Replay Monday, February 16 Love is the theme...

Love doesn’t follow the syllabus. This episode Alika and Emille talk about why feelings still show up—even when you intellectually understand them.

This February join us as each week we release an episode which focuses on an aspect of love.

If you’ve ever felt “behind,” this episode is for you. Success in 2026 might look very different than you were taught—and that’s okay. 💛

What if the work of 2025 isn’t becoming more—but carrying less? In this episode, we unpack the baggage many of us bring into a new year without realizing it: other people’s expectations, outdated narratives, unfinished conversations, and survival strategies we no longer need. This is a space for reflection, honesty, and permission—to rest, to redefine success, and to move forward lighter than befo...

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What we found in our files that was overlooked- but better late than never. So let’s take you back to November 17. A prime number is a prime number whether it’s in November or December.

December can be beautiful — and financially overwhelming. This week, break down real ways to create joy, connection, and meaning without overspending. We’re talking free traditions, low-cost gifts, financial boundaries, and the kind of hope that money can’t buy.

FIFTH annual! Wow! Hopefully we’ll bring some smiles to your face and growls to your tummy. Happy Thanksgiving y’all!

Join us for a Hopelet today about our favorite podcasts, lots of different genres!