Alignment Recess

It’s easy to get caught up in hustle mode – revolving your entire life around the work you do, always looking for more, leaving little time for the work you actually love and staying present with what’s good now. Your work doesn’t have to be the full embodiment of who you are, but if it’s not a representation of you and your gifts, the things that make you the happiest, what are you sacrificing by...

You're the magnet of your life and what's meant for you will be magnetized to you and stick with ease. You won't have to force it or manipulate it. That's how you'll know if you're in alignment with what’s meant for you. In this meditation, join us for a breathing meditation designed to support you in releasing the old so you can welcome in the new. Tiffany Lauren Jon...

We’re taught in order to succeed in this world, it’s not safe to show up as our true selves, we must show up in the way that’s “right” by society's standards and often it leads us to abandon our true selves. It's only when we begin to unlock the power of self love do we move towards the path of alignment with our most authentic selves. In this episode, experience the power of affirmation...

Intuition is a powerful tool that can help you to make better decisions and take control of your life. It is a way of knowing what goes beyond reason and logic, and can help you to tap into your inner wisdom. In this episode, let’s explore the role of intuition in personal development, and give you some tips on how to develop and trust your intuition. Tiffany Lauren Jones is a Spiritual Life &...

Before we reach the point of awareness when we realize somewhere along the way we’ve become misaligned with what it is we truly desire, we can look back and see that there were always signs alerting us. In this episode we uncover 3 signs that you’re completely out of alignment with what it is you truly desire.  Tiffany Lauren Jones is a Spiritual Life & Business Guide dedicated to guiding high...

January is often an energetically intense time for many. It’s a powerful time after the holidays when we’re called to reflect on the previous year to further align with the year ahead. Join your host Tiffany for a 5 minute reflection and meditation session to align your energy with the new year. Tiffany Lauren Jones is a Spiritual Life & Business Guide dedicated to guiding high-achieving women...

Positive affirmations are a powerful tool that can help you to change the way you think and feel about yourself. They work by replacing negative thoughts and beliefs with positive ones, which in turn can help to increase your self-esteem and confidence. In this episode, we’re exploring affirmations for your greatest and most fantastic year.   Tiffany Lauren Jones is a Spiritual Life & Business...

Starting a business isn't for the faint of heart! What started as a fun creative outlet quickly turned into a thriving online business but it didn't come without pivots and challenges along the way.   Listen in as your Host, Tiffany Lauren Jones, shares the story of how she got started as an Entrepreneur, where it's led her and what's next.   Topics covered:  Entrepreneurship ...