Alignment Adventures

We can all let the feelings of impatience, anxiety, or wanting to know something consume us. I feel you and that has been me (especially this past week). But doing so can get us stuck in the energy of waiting so today I am sharing strategies I have been using to transform and transmute impatience in to true presence. :)  Share your takeaways with me on instagram @lindsaymtanner Book your inte...

This week we are talking all about GROWTH! Specifically, how growth is the most natural things we can do. I believe a lot of our unhappiness, unfulfillment, and unalignment comes when we actively try to block this growth that naturally wants to unfold. In this episode, we break down how to stop this cycle, how to let go of what is not serving you, and as always, how to live your most aligned life!...

This week I wanted to shed some light on some recent manifestations that have shown up in my life. I truly believe these are the direct results of my pursuit of living an aligned life, listening to my internal guidance, working through things when they come up, and practicing appreciation for what I already have. Life get to be magical when we allow it to be!  Share your takeaways with me on...

I told you that we are really going to go there in 2022 and this week we doing just that with Holistic Healer and New Earth Visionary, Amanda Monnier! Amanda shares so many incredible takeaways in this aligning conversation, including how to rewire old patterns, see things from a higher perspective, take aligned action, and what it really means to create a New Earth. Her high vibe energy and deep...

Happy Valentines Day! Today's episode is very in theme with the holiday as we are discussing what "love" really mean, especially from the lens of our internal guidance. Our traditional definition of the word is very limiting (in my opinion). We discuss how I see the word and how you can ask your internal guidance on how it sees LOVE <3 Share your takeaways with me on instagram @lindsaymtanner S...

Demi is back! :) Today we are talking about so many of the life lessons we have experienced in the past few years. As always, our conversations turn into so much more and I really hope this conversation can bring some extra alignment to you day! Share your takeaways or life lessons with us on instagram @demig33 and @lindsamtanner Schedule an internal guidance session where I help you connect to yo...

Expectations are tricky. On one hand, if used in a conscious way, they can help us create our reality and manifest our dreams. On the other hand, if we become too attached to them, they can limit what we experience in certain situations and actually block what we want to call into our reality. We dive into all of this in more in episode 63.  If you are in the education or medical field, messa...

A major issue that has become quite "normal" in our society is completely identifying with the thoughts in our head. I think we can all agree that the thoughts we think on a day to day basis are pretty insane! In this week's episode, I explain how simply observing your thoughts can help you disidentify with them, thus leading to a more aligning, fulfilling and peaceful life! :)  Start connect...

We are going DEEPER into some of my favorite topics this year, starting with manifestation! Today I want to talk about how so many of us block our own manifestations through the resistance we create in our mind. We talk about how to manifest literally ANYTHING as well as practices to help you release resistance so you can live your BEST LIFE! :)  Share your takeaways with me on instagram @lin...

We talk about this one all the time but that is because living an aligning life is extremely difficult if you are not PRESENT. Becoming more present is also necessary to help you connect to your internal guidance (which you know I am ALL ABOUT). In this week's episode, we break down some practical tips on how cultivate more presence in your daily life.  Sign up for Discover Your Internal Guid...

Cheers to 2022! This week I am discussing what 2022 has in store for all of us! There are SO MANY exciting announcement in terms of the podcast and opportunities I am bring to you all! We also discuss how this year is going to be YOUR most transformative year yet! :)  Share your takeaways with me on Instagram @lindsaymtanner.com Book a 1-on-1 inner guidance session with me through lindsaymtan...

Overthinking is such a sneaky B! All it takes is one comment from a family member or a small observation and our minds take that small piece of evidence and run with it! Before we know it, we have a whole story about x, y, or z. In this episode, I am breaking down why we over think and some strategies on how to stop it.  Share your takeaways with me on instagram @lindsaymtanner Grab your free...

One of my favorite guests is back and we're talking all things self care! I have mentioned this in every episode this month but seriously, taking care of yourself is the most important thing you can do during the holiday season (and every season)! Brittany shares what she does to prioritize her own self care and sheds light on how its much more than bubble baths and glass of wine. :)  Follow...

I am SO excited to bring you another aligning conversation with someone extra special and my first family member to come on the show, my cousin Gina Melchiorri! She so beautifully embodies so many concepts we discuss on Alignment Adventures and I know her story with resonate with so many. We discuss all the things from self awareness, to mental health advocacy, to listening to your inner voice! Sh...

Really take a second to consider this question. Are you living your life from victim mode or creator mode? Not sure what that means?  Listen to this episode as we break down how we can either live our life based on our external circumstance or create a life from within that is fulfilling and aligning. This simple mindset shift can drastically change your life! :) Share your takeaways with me...

As humans, we have a tendency to put other humans on a pedestal, especially ones that we really look up too. What seems harmless can turn dangerous when we start to value their internal guidance over our own. Your internal guidance is the most valuable tool you have in your pursuit of living an aligned life. Tune into this week's episode so we can dive into how to identify when we "pedestal" someo...

I have another aligning conversation this week and it's with with my husband's best friend, Jordan Murphey! I love this conversation because it really showcases all the realizations and shifts you can make mentally and spiritually in a relatively short amount of time. Jordan (or Murph as I call him lol) gets real and vulnerable about how his struggles have been the catalyst for some major changes...

This week, we are breaking down the identities, labels, and definitions we give ourselves. We can spend our whole life holding on to certain identities when the reality is, they are all made up social constructs. We all just agreed on the meaning of certain words and labels. I challenge you to start breaking down and questioning the labels you identify with. Are they holding you back? Share your t...

We're talking about something a little controversial today...prioritizing fun! :) We have this underlying story in our society that we have to "earn" our fun. We can play after we do our homework or watch our favorite show after finishing our to-do list. I am here to suggest flipping that paradigm on its head. What if we did the fun stuff first? What if we prioritized having more fun? I believe th...

I am so excited to bring you another aligning conversation with my good friends, sorority sister, teacher, and soon to be momma, Lauren Roley! We talk about becoming more aware, the importance of filling our cups, mental health, how to process emotions and so much more! I feel so honored to share Lauren's story and journey with you all and I know you will find it as inspirational as I did! :)&nbsp...

Tomorrow is my 31st birthday and I wanted to come to you all with some self-reflections I have been making recently.  I talk about showing up as your authentic self, really getting to know who you are, trusting yourself, and why it is so important to slow down.  Share your takeaways with me @lindsaymtanner Grab a free 10-minute alignment meditation at lindsaymtanner.com

We have a VERY special guest joining us this week, my husband, Steven Tanner! He is here to help me explain some "van life" lessons we noticed while living in a van for a week in the Pacific North West.  Whether you live in a van or not, I think these "life lessons" can be applied to anyone to help you live a more aligning, fulfilling, peaceful, and happy life! :)  Follow along with Stev...

In honor of my favorite month (and my favorite season), I thought it would be fun to list something I am letting go of this fall.  This is such a beautiful time to re-evaluate our thoughts, behaviors, and habits and realign them with what we truly want.  Let's mimic nature and let go of what is no longer serving us! :)  Share what you are letting go of this fall with me on Instagram...

This week I sit down with my good friend, Shelby Proctor!  She is the total embodiment of female empowerment, body positivity, and confidence!  She gets real and vulnerable in how her struggles with self-validation and body image led her to discover her own alignment and authentic happiness from within herself.  There are SO MANY good takeaways from this episode and I know almost ev...

Do you consider yourself a perfectionist?  I never have so that is why I was very surprised when I noticed some "perfectionist" habits sneaking into my awareness.  Somewhere I picked up the belief that I have to be in the highest vibe, aligned mood to start working towards my goals.  I talk about why that is not always the case (or needed) and how we can work through perfectionism i...