Veronique Cannenterre

Aligned & Thriving | Wellness Tips, Spiritual Growth, Self-Love Healing

Society EN ↓ 175 episodes

*Welcome to Aligned & Thriving* — a podcast for *burned-out, high-achieving women* ready to reclaim their energy, balance, and sense of purpose. 🌿✨This is your go-to space for *wellness, spirituality, nervous system healing, and personal growth*.Each episode features transformative conversations with *wellness experts, spiritual teachers, healers, therapists, and mindset coaches* who share practical tools and soulful insights to help you move from burnout to balance. Whether you’re navigating *chronic stress, emotional exhaustion, insomnia, people-pleasing, or feeling disconnected from yours...

Author

Veronique Cannenterre

Category

Society

Latest episode

Jun 22, 2026

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Episodes

#166 - The Open Bible And Beyond With Philip Nation 19.05.2025

Today I speak to Philip Nation and we discuss the Open Bible, its significance, and the New King James Version. We explore the importance of various Bible translations, the accessibility of the Open Bible for new readers, and the role of genealogies in Scripture. Philip shares insights on the historical context of the Bible and the archaeological evidence that supports its narratives, emphasizing...

#165 - The Magic Of Group Energy In Manifestation With Life Coach Reggie Bowles 12.05.2025

Today I interview Reggie Bowles. We discuss the principles of manifestation, emphasizing the power of group energy and collective intention. He shares techniques for effective manifestation, the importance of mindset, and common mistakes people make. Reggie also highlights the spiritual aspect of manifestation and encourages joining supportive groups to enhance the manifestation process. The conve...

#164 - Stories That Awaken The Soul With David Alford and Joseph Stam 05.05.2025

In this engaging conversation, I interview David and Joseph about their film 'Searching for the Elephant.' They discuss the film's themes, the meaning behind its title, and the challenges of creating a Christian film that resonates with a broader audience. The conversation delves into the complexities of storytelling, the impact of addiction and family dynamics, and the personal experiences that s...

#163 - The Power Of Getting Quiet With Author Elaine Glass 28.04.2025

Today I interview Elaine Glass about her transformative journey from burnout and a difficult marriage to finding peace and purpose through meditation and self-discovery. Elaine shares her experiences at a retreat, the significance of the labyrinth as a meditative tool, and the importance of surrendering control in life. She also discusses her book, 'Get Quiet,' which offers paths to understanding...

#162 - What Makes Wine A Gift Of God With Author Gisela H. Kreglinger 21.04.2025

This conversation explores the significance of wine in the Bible and its role in Christian faith, culture, and community. Gisela shares her insights on the historical context of wine, its theological importance, and the need for a healthy relationship with alcohol in modern church practices. Our discussion emphasizes gratitude, abundance, and the communal aspects of sharing wine, while also addres...

#161 - The Transformative Power of Near-Death Experiences With Author Rosalia Quintana 14.04.2025

In this conversation, Rosalia shares her profound journey from a dark place of suicidal thoughts and depression to a transformative near-death experience that reshaped her understanding of life, healing, and spirituality. She discusses her exploration of various religions, the impact of her near-death experience, and the lessons learned from her life review. Rosalia introduces her Zebra Method, a...

#160 - Embracing Our Weirdness With Author Nancy Luong 07.04.2025

In this conversation, Nancy Luong discusses her journey of embracing her individuality and the concept of being a 'weirdo.' She shares insights from her book, emphasizing the importance of self-acceptance, self-awareness, and the challenges of navigating mental health within cultural stigmas. We explore themes of personal growth, including the importance of letting go of expectations, setting boun...

#159- The Path to Aligned Living With David Waldas 31.03.2025

Today I speak with David Waldas and discuss the Aligned Living System, a framework he developed to help individuals, particularly empaths, navigate their emotional experiences and psychic abilities. He explains the importance of grounding oneself while being spiritually aware and how to manage the overwhelming emotions that come with being an empath. The discussion also touches on the significance...

#158 - Harnessing Feminine Energy for Success With Kelly Kingsland 24.03.2025

In this enlightening conversation, Kelly Kingsland discusses the importance of embracing feminine energy, the journey to becoming a feminine energetic mentor, and practical strategies to prevent burnout. She shares insights on the role of hypnotherapy, the misconceptions surrounding Reiki, and the significance of metaphysical ministry. The discussion also delves into finding balance in life, the p...

#157 - Healing, Entrepreneurship & Crystals With Giovanna Silvestre 17.03.2025

In this conversation, I interview Giovanna Silvestre. She explores themes of self-discovery, personal growth, and the transformative power of travel and spirituality. Giovanna shares her journey from confusion in her 20s to finding clarity through solo travel, a spiritual awakening in Morocco, and the creation of a yoga wear line inspired by healing crystals. The discussion emphasizes the importan...

#156 - My Thoughts About Steve’s Episode 13.03.2025

In this episode, I discuss my conversation with Steve, focusing on biblical themes, prophecies, and interpretations of hell. Takeaways To connect with Steve Wohlberg: Guests main website: WhiteHorseMedia.com  Guests YouTube Channel: White Horse Media Guests Free Online Bible School: WhiteHorseMediaBibleSchool.com Steve Wohlberg's books related to topics discussed: The Hot Topic of Hell End Time De...

#155 - Exploring Biblical Prophecy And Hell With Steve Wohlberg 10.03.2025

In this conversation, I interview Steve Wohlberg about significant biblical themes, focusing on prophecy, the concept of hell, and the signs of the end times. We explore the importance of understanding biblical prophecies, the misconceptions surrounding the seven years of tribulation, and the implications of current events in relation to biblical teachings. Steve emphasizes the hope found in scrip...

#154 - Exploring Spiritual Journeys With Thomas, My Thoughts 06.03.2025

In this episode, I discuss my intriguing conversation with Thomas, who shares his unique spiritual journey and experiences. I talk about the differences between Reiki and Pranic healing, and the challenges faced by those with spiritual gifts. Takeaways Thomas's spiritual journey began at a very young age. Skepticism arises when beliefs conflict with personal experiences. The idea of reincarnation...

#153 - Visions, Demons, And Spiritual Awakening: The Woke Prophet’s Journey 03.03.2025

In this enlightening conversation, I interview The Woke Prophet, who shares his unique spiritual journey, including early experiences with shadow figures, a life-altering accident that led to a spiritual awakening, and his ability to see visions and communicate with spirits. He discusses the nature of demons, the importance of spiritual cleanliness, and the dangers of practices like using Ouija bo...

#152 - When Spirituality Meets Business 27.02.2025

In this episode, I share my thoughts about Jen's episode and discuss the integration of spirituality in business. We explored the significance of connecting with one's inner child for guidance, overcoming authenticity blocks and imposter syndrome, and the role of the law of attraction in achieving personal and professional goals. Takeaways Spirituality can be integrated into business practices. Co...

#151 - How Spirituality Transforms Your Business With Jen Haddix 24.02.2025

In this conversation, I interview Jen, a spiritual business coach, who discusses the intersection of business and spirituality. Jen explains the importance of inner healing and sound healing in the entrepreneurial journey, emphasizing how these practices can help individuals overcome fears and blocks related to authenticity and success. We discuss the concepts of deprogramming, past lives, and the...

#150 - Unlocking Your Subconscious And Healing Through Hypnotherapy 20.02.2025

In this episode, I share my thoughts about Dr. Tara Perry enlightening conversation about core trauma transformation and the healing power of the subconscious. She explored various techniques such as hypnotherapy, meditation, and fasting, and talked about personal experiences related to parenting and emotional healing. Takeaways Core trauma can significantly impact our present lives. Hypnotherapy...

#149 - How The Subconscious Mind Heals With Dr. Tara Perry 17.02.2025

In this conversation, Dr. Tara Perry discusses her unique approach to healing through Core Trauma Transformation, emphasizing the importance of the subconscious mind in the healing process. She contrasts traditional therapy methods with her techniques, highlighting the effectiveness of hypnosis in addressing deep-seated traumas and emotional issues. Dr. Perry also explores the role of acupuncture...

#148 - Gen Z And Their Mental Health: My Thoughts About Dr. Jodi Episode 13.02.2025

In this episode, I discuss my conversation with Dr. Jody, a specialist in teen mental health. We explored the challenges faced by Gen Z, particularly the impact of social media on anxiety and self-esteem. I talk about the role of educators in identifying mental health issues and offers practical strategies for parents to support their teens. Takeaways The conversation focused on mental health chal...

#147 - How To Help Gen Z Release Toxic Stress With Dr Jodi 10.02.2025

Today I'm speaking with Dr. Jodi and we discuss the various stressors affecting Gen Z, particularly the impact of social media and modern culture on mental health. She introduces her COMPASS method, a curriculum designed to help young people reconnect with their agency and build self-esteem. The discussion also covers the importance of community support, narrative therapy, and the role of nature a...

#146 - Finding Your Purpose Through Trauma With Nick Prefontaine 03.02.2025

Today I interviewed Nick Prefontaine about his traumatic experience: at the age of 14 he suffered a severe snowboarding accident. We discuss the journey of recovery, the importance of support systems, and the development of the STEP system, which stands for Support, Trust, Energy, and Persistence. Nick shares how he transformed his trauma into a purpose-driven life, helping others who have faced s...

#145 - A Path To Transformation 30.01.2025

In this reflective episode, I discuss the profound journey of reclaiming one's life after divorce, drawing insights from Nicky's experience. She emphasizes that healing is a choice and not a linear process, highlighting the importance of rediscovering joy and self-identity post-relationship. Takeaways Healing is a choice that requires active participation. Divorce can be a profound rebirth, not ju...

#144 - Reclaiming Your Life After Divorce Through Root Cause Therapy With Nicki Laberge 27.01.2025

In this episode, I discuss with Nicole about her profound journey of reclaiming her life after divorce. Nicki shares her personal experiences, the challenges of healing, and the importance of understanding and overcoming limiting beliefs. We explore the emotional rollercoaster that often accompanies divorce, the feelings of loneliness, and practical steps to begin the healing process. Nicki introd...

#143 - My Thoughts About Ra’s Episode And Reincarnation 23.01.2025

In this episode, I reflect on the themes of reincarnation and spirituality, drawing insights from Dolores Cannon's work on the afterlife and the journey of the soul. I discuss the concept of death as a transition, the purpose of life centered around love, and the idea that our souls continue to learn and grow through various lifetimes. Takeaways Dolores Cannon's work explores the afterlife and sou...

#142 - Spiritual Awakening And Practical Enlightenment With Monk Ra Netjer 20.01.2025

In this enlightening conversation, Ra Netjer shares his transformative journey from the tech industry to becoming a Buddhist monk. He discusses the importance of spirituality in practical life, his early experiences with clairvoyance, and the concept of the 'Dark Night of the Soul' as a crucial part of spiritual awakening. Ra emphasizes the significance of finding one's purpose, the common pitfall...

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