Aligned & Thriving | Wellness Tips, Spiritual Growth, Self-Love Healing

Today I speak with Kristi Noël. Kristi is a clairvoyant that I met on my Egypt trip. We share our transformative experiences during our retreat in Egypt, where we felt profound spiritual activations. Kristi discusses her journey of awakening her clairvoyant gifts, the significance of the Sophia Christ Light, and the importance of the divine feminine in spirituality. Kristi also explores the differ...

Today I speak with my dear friend and colleague Aoife Baxter. She is also a sound healer and Reiki Master. We explore the transformative power of sound healing, Reiki, and energy work. We share our journeys into healing, the power of sound and energy work, and how community and education elevate our career.   To connect with Aoife: Website :  Soul Tonic Vibes   Email : AoifeBaxter@SoulTonicVibes.c...

If you’re a high-achieving woman dealing with chronic stress, burnout, or restless sleep, you can now get the first module of The Inner Oasis completely free. Inside the first module you’ll learn: • Why burnout keeps repeating even when you “rest” • How chronic stress conditions your nervous system • The first step to retraining your body back to calm Get free access here: https://inneroasis.org/...

If you’re a high-achieving woman dealing with chronic stress, burnout, or restless sleep, you can now get the first module of The Inner Oasis completely free. Inside the first module you’ll learn: • Why burnout keeps repeating even when you “rest” • How chronic stress conditions your nervous system • The first step to retraining your body back to calm Get free access here: https://inneroasis.org/...

If you’re a high-achieving woman dealing with chronic stress, burnout, or restless sleep, you can now get the first module of The Inner Oasis completely free. Inside the first module you’ll learn: • Why burnout keeps repeating even when you “rest” • How chronic stress conditions your nervous system • The first step to retraining your body back to calm Get free access here: https://inneroasis.org/...

If you’re a high-achieving woman dealing with chronic stress, burnout, or restless sleep, you can now get the first module of The Inner Oasis completely free. Inside the first module you’ll learn: • Why burnout keeps repeating even when you “rest” • How chronic stress conditions your nervous system • The first step to retraining your body back to calm Get free access here: https://inneroasis.org/...

If you’re a high-achieving woman dealing with chronic stress, burnout, or restless sleep, you can now get the first module of The Inner Oasis completely free. Inside the first module you’ll learn: • Why burnout keeps repeating even when you “rest” • How chronic stress conditions your nervous system • The first step to retraining your body back to calm Get free access here: https://inneroasis.org/...

If you’re a high-achieving woman dealing with chronic stress, burnout, or restless sleep, you can now get the first module of The Inner Oasis completely free. Inside the first module you’ll learn: • Why burnout keeps repeating even when you “rest” • How chronic stress conditions your nervous system •The first step to retraining your body back to calm Get free access here: https://inneroasis.org/ (...

If you’re a high-achieving woman dealing with chronic stress, burnout, or restless sleep, you can now get the first module of The Inner Oasis completely free. Inside the first module you’ll learn: • Why burnout keeps repeating even when you “rest” • How chronic stress conditions your nervous system • The first step to retraining your body back to calm Get free access here: https://inneroasis.org/...

The 90-Day Inner Oasis Program (check current availability on the website): https://inneroasis.org/ Today I speak with Dr Amy Albright. We discuss the unique challenges women face in balancing multiple roles and the resulting burnout. She emphasizes the importance of understanding these dynamics and offers insights on how to align with one's true purpose and passions. The discussion also touches o...

The 90-Day Inner Oasis Program (check current availability on the website): https://inneroasis.org/ Today I speak with Cara Lockwood about the profound impact of mindset on healing, particularly in the context of cancer treatment. Cara emphasizes the importance of maintaining a positive outlook, suggesting that belief in positive outcomes can significantly influence recovery. We discuss the balanc...

The 90-Day Inner Oasis Program (check current availability on the website): https://inneroasis.org/ Today I speak with Nancy Griffin. We discusses the vital connection between health and wealth for women, emphasizing the importance of self-worth and community. She shares her journey in wealth management, the challenges women face today, and how they can redefine success beyond financial metrics. N...

The 90-Day Inner Oasis Program (check current availability on the website): https://inneroasis.org/   Today I want to talk about the phenomenon of burnout among high achieving women, I'm sharing personal experiences and insights. Let's discuss the signs of burnout, the societal pressures that contribute to it, and share practical strategies for recovery and the importance of self-care and support....

The 90-Day Inner Oasis Program (check current availability on the website): https://inneroasis.org/ Today I speak with Ravi Khaturia and we explore the profound themes of spirituality and meditation, emphasizing the distinction between spirituality and religion. Ravi shares insights on how everyone possesses the ability to experience their own soul and the importance of quieting the mind to access...

The 90-Day Inner Oasis Program (check current availability on the website): https://inneroasis.org/ Today I speak with Holly Duckworth. Holly shares her transformative journey from a successful career in mechanical engineering to becoming a psychotherapist and spiritual guide. She discusses the concept of the higher self, the importance of forgiveness in healing, and how gratitude can enhance spir...

The 90-Day Inner Oasis Program (check current availability on the website): https://inneroasis.org/   Today I speak with Meghann Dawson. She shares her journey from experiencing complex trauma to becoming a coach and advocate for self-love and healing. She discusses the impact of her childhood experiences, the turning point that led her to embrace change, and her framework for healing, which inclu...

The 90-Day Inner Oasis Program (check current availability on the website): https://inneroasis.org/ Today I speak with Isabelle Diakeler. In this enlightening conversation, she shares her profound journey of spiritual awakening, detailing the transformative experiences that led her to embrace holistic wellness and sound healing. She discusses the importance of surrendering to the healing process,...

The 90-Day Inner Oasis Program (check current availability on the website): https://inneroasis.org/ Today I speak with Dr. Barb Minton. She discusses the profound intersection of music, psychology, and neuroscience, exploring how music can be a powerful tool for emotional healing and wellness. She shares her journey from musician to psychologist and her work in neurofeedback, emphasizing the impor...

If you’re a high-achieving woman who’s been dealing with burn-out, insomnia, and constant fatigue, I’ve opened a few spots for my 1:1 program “The Inner Oasis” where I help you get better sleep, more energy during the day, and start enjoying life again. If you want support with this, you can book a free call here: https://inneroasis.org/ Today I speak with Kristina Scaglione. She discusses her jou...

If you’re a high-achieving woman who’s been dealing with burn-out, insomnia, and constant fatigue, I’ve opened a few spots for my 1:1 program “The Inner Oasis” where I help you get better sleep, more energy during the day, and start enjoying life again. If you want support with this, you can book a free call here: https://inneroasis.org/ Today I speak with Dr. Portia Preston. She explores the them...

If you’re a high-achieving woman who’s been dealing with burn-out, insomnia, and constant fatigue, I’ve opened a few spots for my 1:1 program “The Inner Oasis” where I help you get better sleep, more energy during the day, and start enjoying life again. If you want support with this, you can book a free call here: https://inneroasis.org/ Today I speak with Brandi Khan. She shares her insights on p...

Today I speak with Eddie Stone. Eddie discusses the concepts of cleansing and detoxification, exploring common misconceptions and the importance of supporting the body's natural detox systems. We delve into the various interpretations of cleansing, from bowel cleanses to detoxing from heavy metals, and emphasize the body's innate ability to eliminate toxins through various processes. Takeaways Mos...

Today I speak with Michael McAdams. He discusses the nuances of spiritual guidance, the role of family in spirituality, and the nature of messages received from the spirit realm. He shares insights on how to navigate religious beliefs while embracing spiritual communication, emphasizing the importance of personal growth and understanding one's connection to the spiritual realm. In this enlightenin...

Today I speak with Hele Plehn. Helen shares her profound spiritual journey, beginning with her awakening in 2011 and culminating in her experiences with Kundalini energy and the development of the Aura Color Wheel. She discusses the importance of meditation, the interconnectedness of all beings, and the role of past lives in shaping our current spiritual practices. Helen emphasizes the significanc...

Today I speak with Barbara With. She shares her journey from a traumatic childhood to becoming a renowned psychic channel, including her experiences channeling famous figures like Albert Einstein. She discusses the profound insights gained from these interactions, particularly around the concepts of compassion and the unified field theory. Barbara also introduces her method of Conflict Revolution,...